Move Your @SS Challenge

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September 2015 - Move Your @ss Challenge

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  • queenegreene
    queenegreene Posts: 1,376 Member
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    9/22- 12.3 miles walking/biking
    Total to date - 176.51 of 210 miles
  • darkrider42
    darkrider42 Posts: 5,312 Member
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    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SWEET!! @TAHM42 is in for the GOAL now!!! :drinker:

    Dave
  • spikesmom
    spikesmom Posts: 441 Member
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    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:
  • 2essie
    2essie Posts: 2,863 Member
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    7.62 + 9.74 miles walked

    Total miles walked to date 126.65
  • Lovemyalex
    Lovemyalex Posts: 3,796 Member
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    Exercise total for

    9/23

    23.40 miles(exercise bike) & 1 mile walking

    24.40 miles for today

    471.81 miles done and 121.81 miles over goal.... :)
  • Lovemyalex
    Lovemyalex Posts: 3,796 Member
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    clepant wrote: »
    Woke up with knee problems on Monday and suspect another meniscus tear. Race Sunday....?
    Sept. 21: 7 miles of walking with great effort
    Sept. 22: 8.5 miles of walking some what better
    TTD: 245.85 miles


    exercise.png


    @Lovemyalex : Nicely done.
    @Chris: Happy Wednesday to you too.

    Thanks... A lot of hard work... But I am getting stronger... :)
  • JTH11706
    JTH11706 Posts: 2,906 Member
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    Welcome back spikesmom! So scary but we are glad that you are on the mend.

    I did 3 miles this morning. At 70/100. Now I'm at the airport. On my way to Berlin!!! Feeling nervous. August is not a good month for training ergo September is not a good month for racing.
  • anaconda469
    anaconda469 Posts: 3,460 Member
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    tialynn1 wrote: »
    As of September 22, I walked 145.7 miles and 327,798 steps.

    Thats awesome!

  • anaconda469
    anaconda469 Posts: 3,460 Member
    edited September 2015
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    spikesmom wrote: »
    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:

    You'll be tearing it up before you know it! Kudos Kudos!

  • anaconda469
    anaconda469 Posts: 3,460 Member
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    Nice, ride over 70 mins. Getting stronger. Almost time to haul up to Puyallup to tackle Foothills out and back, total 30 miles. I am going to do Springwater corridor Portland to Boring out and back before I tackle the MT Rainier foothills. That one is 32 miles total.

    09/22 - 13.0 miles cycling
    09/23 - 14.0 miles cycling

    Total: 245.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,345 Member
    edited September 2015
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    Sept. 23:13./5 miles of cycling 10 miles and walking 3.25 miles
    TTD: 259.10 miles
  • clepant
    clepant Posts: 3,345 Member
    edited September 2015
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    @spikesmom: Welcome back Adele...so glad to see you back with us again. We missed you!
    @Janet: Holding good thoughts for your marathon in Berlin. I know how you feel. I ran my half in July and it was tough. But I know that all that tapering and pent up energy will bring you through girl.
  • tahm42
    tahm42 Posts: 4,771 Member
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    3.4 walking
    2.24 riding

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 35,832 Member
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    9/23 Run 5 miles / Trail walk 3 miles


    As of 9/23 194.25 of 200 miles


    exercise.png
  • cpanus
    cpanus Posts: 19,260 Member
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    clepant wrote: »
    @Chris: Happy Wednesday to you too.

    Thanks, clepant!

    Walked with the boys this morning. Going a bit further each day. DH is getting better. Then helped out in DDD's first grade classroom then we hit the gym w/our trainer. The weather was beautiful today!

    Wed - 5.74 miles


    exercise.png


    Hope you all have a terrific Thursday!

    Chris
  • lgb1957
    lgb1957 Posts: 27 Member
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    9/22 another 2.45 miles for a total 42.54 miles thus far.
  • sufferlandrian
    sufferlandrian Posts: 8,194 Member
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    cpanus wrote: »
    @Dean...so just how long is the Hiawatha trail that coming up? I'm rootin' for you however long it is!


    Chris

    It's only 30 miles through a mountain pass with a lot of fall color changes. It should be fun. The grade is not real steep. It's on an old Rail Road track that has been converted to a trail. I'll have to post photos. :-)
  • sufferlandrian
    sufferlandrian Posts: 8,194 Member
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    spikesmom wrote: »
    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:

    Yeah!!! Glad to see you back. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,194 Member
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    Adding 8 more miles for 207 out of 300. Hiawatha tomorrow. :smile:
  • vhuber
    vhuber Posts: 8,779 Member
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    Welcome back to spikesmom!!! So glad you are improving!!!

    Got in 9 on ex bike before work. Man what a day!! I always remember the saying "God won't give you what you can not handle" & I seem to make it through another day!!!


    exercise.png
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