Move Your @SS Challenge

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September 2015 - Move Your @ss Challenge

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  • queenegreene
    queenegreene Posts: 1,376 Member
    9/22- 12.3 miles walking/biking
    Total to date - 176.51 of 210 miles
  • darkrider42
    darkrider42 Posts: 5,428 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    SWEET!! @TAHM42 is in for the GOAL now!!! :drinker:

    Dave
  • spikesmom
    spikesmom Posts: 441 Member
    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:
  • 2essie
    2essie Posts: 2,861 Member
    7.62 + 9.74 miles walked

    Total miles walked to date 126.65
  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    Exercise total for

    9/23

    23.40 miles(exercise bike) & 1 mile walking

    24.40 miles for today

    471.81 miles done and 121.81 miles over goal.... :)
  • Lovemyalex
    Lovemyalex Posts: 3,992 Member
    clepant wrote: »
    Woke up with knee problems on Monday and suspect another meniscus tear. Race Sunday....?
    Sept. 21: 7 miles of walking with great effort
    Sept. 22: 8.5 miles of walking some what better
    TTD: 245.85 miles


    exercise.png


    @Lovemyalex : Nicely done.
    @Chris: Happy Wednesday to you too.

    Thanks... A lot of hard work... But I am getting stronger... :)
  • JTH11706
    JTH11706 Posts: 3,035 Member
    Welcome back spikesmom! So scary but we are glad that you are on the mend.

    I did 3 miles this morning. At 70/100. Now I'm at the airport. On my way to Berlin!!! Feeling nervous. August is not a good month for training ergo September is not a good month for racing.
  • anaconda469
    anaconda469 Posts: 3,477 Member
    tialynn1 wrote: »
    As of September 22, I walked 145.7 miles and 327,798 steps.

    Thats awesome!

  • anaconda469
    anaconda469 Posts: 3,477 Member
    edited September 2015
    spikesmom wrote: »
    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:

    You'll be tearing it up before you know it! Kudos Kudos!

  • anaconda469
    anaconda469 Posts: 3,477 Member
    Nice, ride over 70 mins. Getting stronger. Almost time to haul up to Puyallup to tackle Foothills out and back, total 30 miles. I am going to do Springwater corridor Portland to Boring out and back before I tackle the MT Rainier foothills. That one is 32 miles total.

    09/22 - 13.0 miles cycling
    09/23 - 14.0 miles cycling

    Total: 245.0 miles


    exercise.png

  • clepant
    clepant Posts: 3,548 Member
    edited September 2015
    Sept. 23:13./5 miles of cycling 10 miles and walking 3.25 miles
    TTD: 259.10 miles
  • clepant
    clepant Posts: 3,548 Member
    edited September 2015
    @spikesmom: Welcome back Adele...so glad to see you back with us again. We missed you!
    @Janet: Holding good thoughts for your marathon in Berlin. I know how you feel. I ran my half in July and it was tough. But I know that all that tapering and pent up energy will bring you through girl.
  • tahm42
    tahm42 Posts: 4,959 Member
    3.4 walking
    2.24 riding

    exercise.png
  • GrandmaJackie
    GrandmaJackie Posts: 36,929 Member
    9/23 Run 5 miles / Trail walk 3 miles


    As of 9/23 194.25 of 200 miles


    exercise.png
  • cpanus
    cpanus Posts: 19,919 Member
    clepant wrote: »
    @Chris: Happy Wednesday to you too.

    Thanks, clepant!

    Walked with the boys this morning. Going a bit further each day. DH is getting better. Then helped out in DDD's first grade classroom then we hit the gym w/our trainer. The weather was beautiful today!

    Wed - 5.74 miles


    exercise.png


    Hope you all have a terrific Thursday!

    Chris
  • lgb1957
    lgb1957 Posts: 27 Member
    9/22 another 2.45 miles for a total 42.54 miles thus far.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    cpanus wrote: »
    @Dean...so just how long is the Hiawatha trail that coming up? I'm rootin' for you however long it is!


    Chris

    It's only 30 miles through a mountain pass with a lot of fall color changes. It should be fun. The grade is not real steep. It's on an old Rail Road track that has been converted to a trail. I'll have to post photos. :-)
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    spikesmom wrote: »
    Hello fellow MYA friends! I am on the mend after round 3 of surgeries, and I'm moving(ever so slightly). So I'm throwing my hat in for the remainder of the month. As of last week, I started on the stationary bike at therapy and I've done 6.5 milesthrough today! So I'm sigining for 10 miles for September :smiley:

    Yeah!!! Glad to see you back. :smile:
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Adding 8 more miles for 207 out of 300. Hiawatha tomorrow. :smile:
  • vhuber
    vhuber Posts: 8,779 Member
    Welcome back to spikesmom!!! So glad you are improving!!!

    Got in 9 on ex bike before work. Man what a day!! I always remember the saying "God won't give you what you can not handle" & I seem to make it through another day!!!


    exercise.png
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    He may not give you more than you can handle but he sure pushes you to the limit sometimes. :wink:
  • hkristine1
    hkristine1 Posts: 950 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    @spikesmom - I'm so glad you're back!!! Got you all signed up! :flowerforyou:
  • wanderan
    wanderan Posts: 1,369 Member
    adding 8.08 miles

    exercise.png
  • Leanz
    Leanz Posts: 2,025 Member
    Ok Life a bit rough at the mo! Had a tooth out on Monday and had to go back to dentist today :| Won't be running tomorrow unless the pain settles - and that makes me grumpy!
    17 Sep 5 miles
    18 Sep 5
    19 Sep 2
    20 Sep 11
    21 Sep 4.4
    22 Sep 7.5
    23 Sep 6.8
    24 Sep 4 miles
    MTD 128.5 miles
  • Leanz
    Leanz Posts: 2,025 Member
    JTH11706 wrote: »
    Welcome back spikesmom! So scary but we are glad that you are on the mend.

    I did 3 miles this morning. At 70/100. Now I'm at the airport. On my way to Berlin!!! Feeling nervous. August is not a good month for training ergo September is not a good month for racing.
    Fantastic - enjoy!!
  • Leanz
    Leanz Posts: 2,025 Member
    @spikesmom Great to see you back!
  • clepant
    clepant Posts: 3,548 Member
    sufferlandrian wrote: »
    He may not give you more than you can handle but he sure pushes you to the limit sometimes. :wink:

    So true.
  • postolache
    postolache Posts: 187 Member
    Got to my goal a few days ago: 
    9/2/2015	3.77	km
9/3/2015	2.95	km
9/4/2015	7.11	km
9/5/2015	21.84	km
9/6/2015	7.19	km
9/7/2015	2.11	km
9/8/2015	1.48	km
9/9/2015	2.17	km
9/11/2015	1.44	km
9/12/2015	5.74	km
9/13/2015	3.99	km
9/14/2015	1.37	km
9/15/2015	2.44	km
9/16/2015	1.38	km
9/17/2015	2.76	km
9/18/2015	9.96	km
9/19/2015	18.39	km
9/20/2015	4.35	km
================
Total	103.08	km
Goal	100.00	km
  • carlsoda
    carlsoda Posts: 3,430 Member
    Sept Goal: 150 miles walked
    Yearly Goal: 916/1500

    9/01 - 5 miles walking
    9/02 - 4 miles walking, 4 miles biking
    9/03 - 6 miles walking
    9/04 - 9/07: 10 miles walking
    9/08 - 5 miles walking + 10 miles biking
    9/09 - 4 mile walking + yoga
    9/10 - 4 miles walking + weight lifting
    9/11 - 9/14: 12 miles walking, 8 miles biking + yoga
    9/15 - 5 miles walked
    9/16 - 5 miles walked
    9/17 - 2 miles walked, 2 miles biked + yoga
    9/18 - 9/20: 12 miles walked, 2 miles biked + yoga
    9/21 - 4 miles walked + cardio yoga
    9/22 - 4 miles walked + yoga
    9/23 - 3 miles walked + yoga. My back has been sore this week so I've been doing extra yoga instead of biking

    111/150
  • scarfe9991
    scarfe9991 Posts: 778 Member
    I somehow forgot to post all week but I did have a few miles. Adding 12.3, 10.1 from a stationary bike ride and 2.2 ran. 1.2 away from goal and I hope to make it today


    exercise.png

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