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Our Exercise For The Day
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Yoga class 75 min.0
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Friday---taught the two hour beginner line dance class and took the dogs on several short walks0
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Yesterday was week 7 day 1 of C25K (almost at week 8!!) and weights; tri's and chest. Today will be week 7 day 2, and a walk at lunch.
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Yoga class - 75 mins.0
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Bafbiecat-Great job on the walking.0
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I swam and organized part of the costume room at ballet. Forget lifting weights at the gym. Come help me move boxes of costumes and "crap" the first performance is October 17. We have a performance with the local theater troupe November 5,6,7,8 for Mary Poppins. Then we have Nutcracker on December 4,5. Will be flinging lots of costumes for the next few months.
Esther0 -
Angelfire365 wrote: »Yesterday was week 7 day 1 of C25K (almost at week 8!!) and weights; tri's and chest. Today will be week 7 day 2, and a walk at lunch.
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SeeAhtter787 wrote: »I swam and organized part of the costume room at ballet. Forget lifting weights at the gym. Come help me move boxes of costumes and "crap" the first performance is October 17. We have a performance with the local theater troupe November 5,6,7,8 for Mary Poppins. Then we have Nutcracker on December 4,5. Will be flinging lots of costumes for the next few months.
Esther
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Helped brother clean another garage bay at dad's house. My sister is taking dad's house. And we are still cleaning it out.
Plus I got in my 10,000 steps.0 -
Vicki, congrats on your 10,000 steps and being useful to your family0
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vicky1947mfp wrote: »Helped brother clean another garage bay at dad's house. My sister is taking dad's house. And we are still cleaning it out.
Plus I got in my 10,000 steps.
Awesome!!!0 -
Weights this morning; biceps and lats. Yay.0
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Thanks!!
Running today; Day 3 Week 7 of C25K.0 -
Yoga class 75 mins.0
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17100 steps today!!0