Our Exercise For The Day
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...Angelfire, Edellaratta what do you guys think you are doing? I thought we were the type of people to run only when we are being chased and even then sort of resigned to being the food.... /giggle. GREAT JOB LADIES.0
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I frosted an Olaf cake for Iris. Then we had her birthday party where I stood most of the hour. Then we went swimming for an hour and a half.0
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Walked 2 miles on lunch0
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Angelfire....20 minute jog, that is impressive....I can't imagine ever being able to do that....congrats to you Evelyn, your run is amazing. I am so impressed. 0
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2.75 miles on the treadmill tonight (only ran .5). That's 4.75 miles for the day.0
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edellaratta-great job doing almost 5 miles.0
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Still doing my 10000+ steps daily. Have done over 100 miles so far this month.
Walking has really helped shape my rear and saddlebag area.0 -
https://worldwalking.org/login
This is a great site that someone told me about where you can log your steps on a virtual walk in some part of the world that you find interesting. Earlier this year I walked the Great Wall of China....right now I am dividing my steps between a walk in NYC and a walk across the USA0 -
https://worldwalking.org/login
This is a great site that someone told me about where you can log your steps on a virtual walk in some part of the world that you find interesting. Earlier this year I walked the Great Wall of China....right now I am dividing my steps between a walk in NYC and a walk across the USA
Wow, thats cool !0 -
janiceclark08 wrote: »edellaratta-great job doing almost 5 miles.
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5.05 miles today!!!0
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Body pump class today
I'm also sad that my fitbit doesn't seem to be charging. I have one last thing to try and then I have to contact them. Monday it acted kind of strange but seemed ok Tuesday.0 -
danifo0811 wrote: »Body pump class today
I'm also sad that my fitbit doesn't seem to be charging. I have one last thing to try and then I have to contact them. Monday it acted kind of strange but seemed ok Tuesday.
Booo. I remember when my fitbit crapped out; I hated it. Held out for three months before breaking down and buying a new one.
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5.72 miles so far today.0
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vicky1947mfp wrote: »5.72 miles so far today.
Nice!!!0 -
Stats for today:
18,000 steps
three hours of dog walking
19 minutes on the exercise bike
line dance class
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Did a 5-minute warmup jog this morning, then triceps/chest with weights. This afternoon is my luchtime walk, might go for another one after work.0
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Angelfire365 wrote: »Did a 5-minute warmup jog this morning, then triceps/chest with weights. This afternoon is my luchtime walk, might go for another one after work.
Great job!! Dont know how you exercise before work, i give you credit - i just cant!!0 -
edellaratta wrote: »Angelfire365 wrote: »Did a 5-minute warmup jog this morning, then triceps/chest with weights. This afternoon is my luchtime walk, might go for another one after work.
Great job!! Dont know how you exercise before work, i give you credit - i just cant!!
It's a mind trick; I head to the gym half asleep. By the time I wake up, I'm half way through a workout! Lol.
Seriously though, I started trying it one time and found it a lot easier than motivating myself to go after work. I'm a get-the-crappy-part-over-with kinda gal.0 -
Angelfire365 wrote: »edellaratta wrote: »Angelfire365 wrote: »Did a 5-minute warmup jog this morning, then triceps/chest with weights. This afternoon is my luchtime walk, might go for another one after work.
Great job!! Dont know how you exercise before work, i give you credit - i just cant!!
It's a mind trick; I head to the gym half asleep. By the time I wake up, I'm half way through a workout! Lol.
Seriously though, I started trying it one time and found it a lot easier than motivating myself to go after work. I'm a get-the-crappy-part-over-with kinda gal.
Lol, that makes sense but i barely make it to work on time as it is. Maybe pne day i will try it. Thanks for the inspiration!0 -
My exercise today was walking into the doctors office and back to the car. I have been fighting a cough for over 3 weeks that just won't go away. So I went in and got some antibiotics today. My energy just disappeared yesterday and apparently it is still missing. I ended up taking a 2 1/2 hour nap today after school. Hopefully I will be back to normal and swimming by Monday.0
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Feel better soon Esther!0
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Ran 4.25 miles and some weight machines. Need a nap, haha !!0
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Over 14,000 steps so far today. Plus 45 minute aerobic dance class.0
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