Our Exercise For The Day
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Hit my 10,000 steps for today; ran Week 5 Day 2 of C25K this morning (seem stuck on that one) along with a walk at lunch.0
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Walked a little over a mile at lunch. Off to the church festival tonight to watch the hubby's band and hang out with family. If i can just stay away from the fried oreos and such, i think all the walking will be good.0
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SeeAhtter787 wrote: »I swam and I cleaned today. I hate laundry. But I found the mothers nightmare on my daughter. Thank God I have lots of tea tree oil on hand. And to make matters worse.........school starts on Wednesday. I am clean. My hubby is clean. But both girls had bugs.
Esther
Esther, I remember endless battles like that when I was teaching first grade...glad you had a solution ready and that it didn't spread to you or your hubby.
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Yippee, my second dumbbell arrived today....but since it is after 4 PM on Friday after already walking the dogs for three and half hours and teaching the two hour line dance class and doing a small part of my weight routine, I'll just unpack the dumbbell parts and wait until Sunday to use them for my workout0 -
I swam and did more laundry. Gotta get rid of the bugs0
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Gym this morning.. Ran, walked, weight machines. Feeling good!!0
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Today I made chocolate chip cookies for my brother and nephew who are coming to town this afternoon. Then I made a watermelon cake for Iris's birthday party tomorrow. I am going to attempt to make her an Olaf cake from Frozen. Still doing more laundry. And taking the time to soak in the tub too.0
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GUYS GUYS GUYS I DID IT!!!! 20 minute jog, no breaks!! I had to drop the speed a little, but I did it!! Then hit the weights for triceps/chest! I feel awesome!!0
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Angelfire365 wrote: »GUYS GUYS GUYS I DID IT!!!! 20 minute jog, no breaks!! I had to drop the speed a little, but I did it!! Then hit the weights for triceps/chest! I feel awesome!!
Awesome!!! Great job!!!0 -
2.25 miles on the treadmill0
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...Angelfire, Edellaratta what do you guys think you are doing? I thought we were the type of people to run only when we are being chased and even then sort of resigned to being the food.... /giggle. GREAT JOB LADIES.0
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I frosted an Olaf cake for Iris. Then we had her birthday party where I stood most of the hour. Then we went swimming for an hour and a half.0
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Walked 2 miles on lunch0
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Angelfire....20 minute jog, that is impressive....I can't imagine ever being able to do that....congrats to you
Evelyn, your run is amazing. I am so impressed.0 -
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2.75 miles on the treadmill tonight (only ran .5). That's 4.75 miles for the day.0
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edellaratta-great job doing almost 5 miles.0
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Still doing my 10000+ steps daily. Have done over 100 miles so far this month.
Walking has really helped shape my rear and saddlebag area.0