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    December 2015 - Move Your @ss Challenge

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    • Posts: 20,263 Member
      Walked w/DH and Bean early this morning...soooo cold!! then got on the recumbent for 45 minutes and an episode of Castle then I went to 1st grade to help out.

      12/14 - 6.67 miles
      12/14 - 12.78 bike miles


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      Hope you all have a grand Tuesday!

      Chris
    • Posts: 36,781 Member
      Dec 14 Jog 4 mins / Walk 3 miles


      As of 12/14 85.25 miles of 200 miles


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    • Posts: 778 Member
      Thanks for the kind words and encouragement, everyone. I truly appreciate it. I did get a walk in and used the elliptical tonight for a few more miles :) And yes, this too shall pass (in 4 days)! Can't wait to get in a bunch of miles and exercise time in for me when I have more time me the rest of the month.
      @clepant thank you, my (and our) stress has some to do with the school district I work for. Ugh. Union and contract stuff...so much fun!

      Have a great week everyone


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    • Posts: 1,066 Member
      Dec 12 - 8.84km
      Dec 13 - 12.72km

      Total - 76.63/180km
    • Posts: 5,022 Member

      exercise.png

      7.5 miles
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 20 miles for 91 out of 100.

      Adding 17 miles for 108 out of 100.
    • Posts: 8,244 Member
      anaconda469 wrote: »
      On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

      Very nice!!
    • Posts: 3,434 Member
      December Goal: attempting 210 miles
      Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

      12/01 - 5 miles walked + yoga
      12/02 - 6 miles walked + yoga
      12/03 - 4 miles walked + yoga
      12/04 - 12/06: 14 miles walked + yoga + weight lifting
      12/07 - 5 miles walked + yoga
      12/08 - 5 miles walked + yoga
      12/09 - 5 miles walked
      12/10 - 4 miles walked
      12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
      12/14 - 6 miles walked

      68/210
    • Posts: 5,926 Member
      Despite gorgeous weather yesterday, I had to run in the gym (stupid getting dark at 5 PM!)
      Adding 4.53 miles for run/ walk/ hand cycle (shoulder PT)

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    • Posts: 5,926 Member
      anaconda469 wrote: »
      On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.
      That's great!
    • Posts: 807 Member
      0.79 mile coffee break walk


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    • Posts: 1,066 Member
      Dec 12 - 8.84km
      Dec 13 - 12.72km
      Dec 14 - 10.8km

      Total - 87.43/180km
    • Posts: 3,550 Member
      16.55/65....i better get my *kitten* moving if i want to make my goal this month...
    • Posts: 1,359 Member
      22.8/65 miles complete
    • Posts: 5,514 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      CONGRATS to both @CLEPANT and @SUFFERLANDRIAN for crossing the GOAL LINE!! :star:

      @ANACONDA469 - That's wonderful news that your son is doing so well! :flowerforyou:


      Dave
    • Posts: 4,159 Member
      6 mile run/walk, including laps around the halls at work this morning with the chief resident, who says she tries to keep up with me. I'm about 20 years older, and 5 inches shorter than her :smiley:


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    • Posts: 1,334 Member
      New ttd 49.25 miles
    • Posts: 36,781 Member
      Dec 15 Jog 4.5 mins / Walk 4 miles


      As of 12/15 93.75 miles of 200 miles


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    • Posts: 4,107 Member
      Exercise total for

      12/15

      22.64 miles (exercise bike) & 1.68 miles (cross trainer) & 2.02 miles walking

      26.34 miles for today

      417.36 miles done
    • Posts: 20,263 Member
      Hey, Dean!!!! Nice going making goal and only half way through the month!!

      Walked w/the boys this morning...sssooo cold! then got on the recumbent for 45 mins and an episode of Agent X then went to 1st grade to help out. It was a good day!

      12/15 - 6.89 miles
      12/15 - 13.06 bike miles


      exercise.png


      Hope everyone has a great Wednesday!

      Chris
    • Posts: 8,244 Member
      Chris - I took some time off to regroup and then started biking for fun, not for scheduled training and it's coming back. I'm still not where I want to be but it's the offseason for biking so it's OK. :smile: You're getting pretty darn close yourself. :smile:
    • Posts: 3,663 Member
      anaconda469 wrote: »
      Well the rain has been 13 straight days now. Oh well, just ride indoors where the temps are warming and it is way dryer. On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

      12/08 - 08.0 miles cycling trainer
      12/08 - 02.0 miles walking
      12/09 - 10.0 miles cycling trainer
      12/09 - 01.0 miles walking
      12/10 - 12.0 miles cycling trainer
      12/11 - 02.0 miles walking
      12/12 - 13.0 miles cycling trainer
      12/13 - 03.0 miles walking
      12/14 - 14.0 miles cycling trainer

      Total: 92.0 miles


      exercise.png

      Thanks for the update. So glad to hear your positive news. Hope you get a break in the weather too but I bet you are enjoying that new trainer.
    • Posts: 3,663 Member
      Dec. 15: 9 miles of walking
      TTD: 163.05 miles


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    • Posts: 2,847 Member
      Adding 2.83 and 4 miles

      67.62 miles walked to date
    • Posts: 3,434 Member
      December Goal: attempting 210 miles
      Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

      12/01 - 5 miles walked + yoga
      12/02 - 6 miles walked + yoga
      12/03 - 4 miles walked + yoga
      12/04 - 12/06: 14 miles walked + yoga + weight lifting
      12/07 - 5 miles walked + yoga
      12/08 - 5 miles walked + yoga
      12/09 - 5 miles walked
      12/10 - 4 miles walked
      12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
      12/14 - 6 miles walked
      12/15 - 5 miles walked + yoga

      73/210
    • Posts: 1,730 Member
      5 miles down
      15 miles total

      35 miles to goal
    • Posts: 169 Member
      3-12/1
      2-12/2
      2-12/3
      2-12/4

      MTD: 9.......26 to go
    • Posts: 1,296 Member
      Busy at home, busy at work and not so much walking. I hope to remedy that today between shopping trips. (the unseasonably warm temperatures make a walk in the park very tempting today :) ) I did add 1.5 miles Monday and 1.5 miles yesterday for a December total of 37 miles.

      exercise.png

      Have a Great day Everyone!

      @anaconda469 Good news about your son. I'm glad he is on the mend. Stay dry (if you can anyway)
    • Posts: 1,376 Member
      12/9 to 12/15- 36.25 miles walking/biking
      Total to date - 78.83 of 155 miles

      @anaconda469- so glad to hear the good news about your son!
    • Posts: 5,514 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================
    This discussion has been closed.

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