Move Your @SS Challenge

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December 2015 - Move Your @ss Challenge

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  • cpanus
    cpanus Posts: 19,977 Member
    Walked w/DH and Bean early this morning...soooo cold!! then got on the recumbent for 45 minutes and an episode of Castle then I went to 1st grade to help out.

    12/14 - 6.67 miles
    12/14 - 12.78 bike miles


    exercise.png



    Hope you all have a grand Tuesday!

    Chris
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    Dec 14 Jog 4 mins / Walk 3 miles


    As of 12/14 85.25 miles of 200 miles


    exercise.png
  • scarfe9991
    scarfe9991 Posts: 778 Member
    Thanks for the kind words and encouragement, everyone. I truly appreciate it. I did get a walk in and used the elliptical tonight for a few more miles :) And yes, this too shall pass (in 4 days)! Can't wait to get in a bunch of miles and exercise time in for me when I have more time me the rest of the month.
    @clepant thank you, my (and our) stress has some to do with the school district I work for. Ugh. Union and contract stuff...so much fun!

    Have a great week everyone


    exercise.png


  • hope002
    hope002 Posts: 1,066 Member
    Dec 12 - 8.84km
    Dec 13 - 12.72km

    Total - 76.63/180km
  • tahm42
    tahm42 Posts: 4,964 Member

    exercise.png

    7.5 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Adding six miles for six out of 100. It's a start.

    Adding 26 miles for 32 out of 100. (Yes, I have been lax on logging) :smile:

    Adding 9 miles for 41 out of 100.

    Adding 10 miles for 51 out of 100.

    Adding 5 miles for 56 out of 100.

    Adding 15 miles for 71 out of 100.

    Adding 20 miles for 91 out of 100.

    Adding 17 miles for 108 out of 100.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    anaconda469 wrote: »
    On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

    Very nice!!
  • carlsoda
    carlsoda Posts: 3,428 Member
    December Goal: attempting 210 miles
    Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

    12/01 - 5 miles walked + yoga
    12/02 - 6 miles walked + yoga
    12/03 - 4 miles walked + yoga
    12/04 - 12/06: 14 miles walked + yoga + weight lifting
    12/07 - 5 miles walked + yoga
    12/08 - 5 miles walked + yoga
    12/09 - 5 miles walked
    12/10 - 4 miles walked
    12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
    12/14 - 6 miles walked

    68/210
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    Despite gorgeous weather yesterday, I had to run in the gym (stupid getting dark at 5 PM!)
    Adding 4.53 miles for run/ walk/ hand cycle (shoulder PT)

    exercise.png
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    anaconda469 wrote: »
    On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.
    That's great!
  • Hungry_Annie
    Hungry_Annie Posts: 807 Member
    0.79 mile coffee break walk


    exercise.png

  • hope002
    hope002 Posts: 1,066 Member
    Dec 12 - 8.84km
    Dec 13 - 12.72km
    Dec 14 - 10.8km

    Total - 87.43/180km
  • bluiz13
    bluiz13 Posts: 3,550 Member
    16.55/65....i better get my *kitten* moving if i want to make my goal this month...
  • BakerRunnerBadass
    BakerRunnerBadass Posts: 1,359 Member
    22.8/65 miles complete
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    CONGRATS to both @CLEPANT and @SUFFERLANDRIAN for crossing the GOAL LINE!! :star:

    @ANACONDA469 - That's wonderful news that your son is doing so well! :flowerforyou:


    Dave
  • kar328
    kar328 Posts: 4,159 Member
    6 mile run/walk, including laps around the halls at work this morning with the chief resident, who says she tries to keep up with me. I'm about 20 years older, and 5 inches shorter than her :smiley:


    exercise.png
  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    New ttd 49.25 miles
  • GrandmaJackie
    GrandmaJackie Posts: 36,995 Member
    Dec 15 Jog 4.5 mins / Walk 4 miles


    As of 12/15 93.75 miles of 200 miles


    exercise.png
  • Lovemyalex
    Lovemyalex Posts: 4,012 Member
    Exercise total for

    12/15

    22.64 miles (exercise bike) & 1.68 miles (cross trainer) & 2.02 miles walking

    26.34 miles for today

    417.36 miles done
  • cpanus
    cpanus Posts: 19,977 Member
    Hey, Dean!!!! Nice going making goal and only half way through the month!!

    Walked w/the boys this morning...sssooo cold! then got on the recumbent for 45 mins and an episode of Agent X then went to 1st grade to help out. It was a good day!

    12/15 - 6.89 miles
    12/15 - 13.06 bike miles


    exercise.png


    Hope everyone has a great Wednesday!

    Chris
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    Chris - I took some time off to regroup and then started biking for fun, not for scheduled training and it's coming back. I'm still not where I want to be but it's the offseason for biking so it's OK. :smile: You're getting pretty darn close yourself. :smile:
  • clepant
    clepant Posts: 3,569 Member
    anaconda469 wrote: »
    Well the rain has been 13 straight days now. Oh well, just ride indoors where the temps are warming and it is way dryer. On another note, my son had his chest tube removed last week, and the heavy duty stitches removed Friday. He took his first bike ride Saturday, he has full breathing function for the first time in 3 years. He said that he was getting so much oxygen, he almost passed out. He is out of danger on the right lung, but late next year, the left one will need to be done. But the area is way smaller, just a few small open voids. Less risky surgery. This sure lowers my stress level.

    12/08 - 08.0 miles cycling trainer
    12/08 - 02.0 miles walking
    12/09 - 10.0 miles cycling trainer
    12/09 - 01.0 miles walking
    12/10 - 12.0 miles cycling trainer
    12/11 - 02.0 miles walking
    12/12 - 13.0 miles cycling trainer
    12/13 - 03.0 miles walking
    12/14 - 14.0 miles cycling trainer

    Total: 92.0 miles


    exercise.png

    Thanks for the update. So glad to hear your positive news. Hope you get a break in the weather too but I bet you are enjoying that new trainer.
  • clepant
    clepant Posts: 3,569 Member
    Dec. 15: 9 miles of walking
    TTD: 163.05 miles


    exercise.png

  • 2essie
    2essie Posts: 2,847 Member
    Adding 2.83 and 4 miles

    67.62 miles walked to date
  • carlsoda
    carlsoda Posts: 3,428 Member
    December Goal: attempting 210 miles
    Yearly Walking Challenge: 1,290/1500 miles (210 remaining)

    12/01 - 5 miles walked + yoga
    12/02 - 6 miles walked + yoga
    12/03 - 4 miles walked + yoga
    12/04 - 12/06: 14 miles walked + yoga + weight lifting
    12/07 - 5 miles walked + yoga
    12/08 - 5 miles walked + yoga
    12/09 - 5 miles walked
    12/10 - 4 miles walked
    12/11 - 12/13: 12 miles walking, 2 miles biked + weight lifting
    12/14 - 6 miles walked
    12/15 - 5 miles walked + yoga

    73/210
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    5 miles down
    15 miles total

    35 miles to goal
  • sapphire318
    sapphire318 Posts: 169 Member
    3-12/1
    2-12/2
    2-12/3
    2-12/4

    MTD: 9.......26 to go
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Busy at home, busy at work and not so much walking. I hope to remedy that today between shopping trips. (the unseasonably warm temperatures make a walk in the park very tempting today :) ) I did add 1.5 miles Monday and 1.5 miles yesterday for a December total of 37 miles.

    exercise.png

    Have a Great day Everyone!

    @anaconda469 Good news about your son. I'm glad he is on the mend. Stay dry (if you can anyway)
  • queenegreene
    queenegreene Posts: 1,376 Member
    12/9 to 12/15- 36.25 miles walking/biking
    Total to date - 78.83 of 155 miles

    @anaconda469- so glad to hear the good news about your son!
  • darkrider42
    darkrider42 Posts: 5,448 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
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