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today's menu...

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  • KaseyDH83KaseyDH83 Member Posts: 100 Member Member Posts: 100 Member
    Today
    Breakfast — Coffee with butter, coconut oil and an egg
    Lunch — Chicken and cabbage salad with almond butter dressing
    Dinner — New York Strip (We're thinking of doing a siracha steak and eggs with some spinach, but that's still up in the air.)
    Snacks — If I feel like a snack, I may have a handful of nuts or some proscuitto and berries.
  • megemrjmegemrj Member Posts: 545 Member Member Posts: 545 Member
    Today:
    B- blueberry smoothie with cocoa powder, hwc, coconut oil, cream cheese
    L- spaghetti squash, 85% chocolate square
    D- TBD
  • ChoiceNotChanceChoiceNotChance Member Posts: 645 Member Member Posts: 645 Member
    3/31;
    B- Tea
    L- Rotisserie turkey with home made mayo, piece of cheese
    D- Grilled rib eye with butter, side of bacon.
  • gettintheregettinthere Member Posts: 529 Member Member Posts: 529 Member
    B- egg baked in muffin tin with 1tbsp bacon bits, cheese string
    S - chicken strips and a pickle
    L - egg salad in lettuce boats
    S - coconut fat bomb
    D - Rotisserie chicken with broccoli and butter
    S - dark chocolate
  • chaoticdreamschaoticdreams Member Posts: 452 Member Member Posts: 452 Member
    B - coffee with creamer
    L - steamed shrimp with butter
    D - grilled chicken breast and wing, broccoli in butter
  • retro_belle24retro_belle24 Member Posts: 33 Member Member Posts: 33 Member
    B - half packet of weight control oatmeal, protein powder, Silk unsweetened almond milk, and 1. tbsp of peanut putter
    L - Half can tuna with mayo on a bed of lettuce and shredded mozzarella
    D - 1 egg over easy with roasted asparagus and tomato, and brie cheese
  • biskybisky Member Posts: 777 Member Member Posts: 777 Member
    Breakfast: steak & eggs
    Lunch: tuna salad
    Dinner : chicken salad with red wine
    snack one scoop of gelato
  • tlflag1620tlflag1620 Member Posts: 1,358 Member Member Posts: 1,358 Member
    Yesterday:
    B- coffee with half and half
    L- three eggs over easy in butter
    D- two bone in pork chops with Brussels sprouts
    Snack - handful of cashews, fat bomb (butter, coconut oil, peanut butter, cocoa powder, finely chopped pecans)

    Today:
    B - coffee with half and half
    L- two quarter lb burgers with two slices of Colby
    D- roast chicken breasts (bone in, skin on) with green beans
    Snacks - strawberries with heavy cream, two fat bombs (dinner was too lean, lol)
  • lisawinning4losinglisawinning4losing Member Posts: 732 Member Member Posts: 732 Member
    breakfast: 3 oz chicken breast, 2 strips Applegate bacon, good sprinkle of Mexican cheese blend, 1 T sour cream, and tapatio, in a low carb bowl. (Ran out of eggs, had left over chicken.)

    lunch: Same as breakfast, with 1.5 cups of lightly cooked whole green beans on the side, with butter and salt

    snack: Slice of sharp cheddar cheese, and 1 T of cream cheese (and some sweet pickle slices I should not have had, but oh well)

    dinner: 2 Jr. bacon cheeseburgers from Wendy's, low carb style (no bun, lettuce wrap), with extra dill pickle slices on the side

    snack: one medium avocado
    edited April 2016
  • RalfLottRalfLott Member Posts: 5,056 Member Member Posts: 5,056 Member
    • Ann Page brand aged magnesium citrate
    • Spinach and cotton fibers stir-fried in coconut oil
    • 4 organic, living goldfish
    • Instant coffee with Hettman's oil
    • 1 Ornish brand humble pie
    • Wow! chips (with Olestra)
    • Dr. Phil brand bonehead broth with pennzoil
    • Cream of washroom soup
    • 4 Metformins
    • 8 Imodiums
    • 2 Ambiens

    That's assuming my wife doesn't tamper with my meal plan during the course of the day.
    edited April 2016
  • lisawinning4losinglisawinning4losing Member Posts: 732 Member Member Posts: 732 Member
    Lol. Looks like we've got ourselves a comedian.
  • tlflag1620tlflag1620 Member Posts: 1,358 Member Member Posts: 1,358 Member
    RalfLott wrote: »
    • Ann Page brand aged magnesium citrate
    • Spinach and cotton fibers stir-fried in coconut oil
    • 4 organic, living goldfish
    • Instant coffee with Hettman's oil
    • 1 Ornish brand humble pie
    • Wow! chips (with Olestra)
    • Dr. Phil brand bonehead broth with pennzoil
    • Cream of washroom soup
    • 4 Metformins
    • 8 Imodiums
    • 2 Ambiens

    That's assuming my wife doesn't tamper with my meal plan during the course of the day.

    I literally lol-ed!!

  • Sabine_StroehmSabine_Stroehm Member Posts: 19,332 Member Member Posts: 19,332 Member
    B: broth and then scrambled eggs with tomatoes
    s: string cheese
    l: low carb tortilla with slow cooked roast beef, blue cheese, chiles
    s: apple
    d: I'm thinking caesar salad with salmon (and a bit of wine)
  • anglyn1anglyn1 Member Posts: 1,699 Member Member Posts: 1,699 Member
    Breakfast: Coffee w/ hwc
    Lunch: Salad w/ chicken, avocado, boiled egg, and blue cheese.
    Dinner: TBD
    Snack: 90% chocolate and almond butter.
  • tlflag1620tlflag1620 Member Posts: 1,358 Member Member Posts: 1,358 Member
    Breakfast: coffee with half and half
    Lunch - 3 eggs over easy in butter
    Dinner - a pork chop and half a chicken breast (leftovers), with butter
    Snack - TBD, possibly a bun less cheeseburger and/or some bone broth

    (First day of all animal challenge)
  • KaseyDH83KaseyDH83 Member Posts: 100 Member Member Posts: 100 Member
    Breakfast — Skipped it because I wasn't hungry
    Morning Snack — Handful of raw almonds, walnuts and pecans, and few dried cranberries
    Lunch — Salad with roasted chicken, cabbage, red pepper, shredded carrots and ranch dressing
    Dinner — Husband is working, so I'll probably just have eggs and bacon with some spinach and tomatoes.
    If I snack any more, it'll probably just be another handful of nuts.
  • emilybeaveremilybeaver Member Posts: 365 Member Member Posts: 365 Member
    Breakfast: McDonald's sausage cheese egg biscuit sans biscuit
    Lunch: QDoba (the 1st time) burrito bowl...I feel awful...vomit...I had rice and beans in it (shame shame) and I could only eat half of it
    Dinner: Depending on how I feel probably nothing. If I am hungry my dad is grilling out burgers for us
  • cottagegirl71cottagegirl71 Member Posts: 167 Member Member Posts: 167 Member
    B - sausage patty, HB egg and black coffee
    L - cheesestring and macadamia nuts
    D - grilled striploin with rapini and lots of salty butter :)
    S - raspberries and 90% dark chocolate square

    have a great weekend everyone!
  • retro_belle24retro_belle24 Member Posts: 33 Member Member Posts: 33 Member
    B - 1/2 packet of weight control oatmeal with 1 tbsp peanut putter, silk unsweetened almond milk, and scoop of vanilla whey protein powder
    L - Tuna with mayo on a bed of romaine lettuce and shredded mozzarella cheese
    D- TBD :smiley:
    edited April 2016
  • JessiokaFrokaJessiokaFroka Member Posts: 149 Member Member Posts: 149 Member
    B - Bacon and eggs with butter, coffee with HWC
    L - Bento box to go since I will be out and about all day. Includes macadamia nuts, olives, Brie cheese, a mini babybel cheese, salami, a bratwurst, and cucumbers slices.
    D - Spinach salad with avocado, olive oil, shrimp, cheese, and olives. Fresh blackberries if I feel like it.
    edited April 2016
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