today's menu...
Replies
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Parsnip chips. OMG I just tried these for the first time ~~~ so amazingly delicious and low carb!0
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B: Coffee w. hwc; 2 servings of Bacon Jalapeño biscuits, avocado
L: Chicken breast with Mozzarella; 1tbs balsamic dressing
Snack: Mozz string cheese
Dinner: Cauliflower Fried Rice (omg yum); roast pork rib (could only eat one)
Dessert: SF jello0 -
Breakfast: Coffee with hwc
Lunch: Chicken wings with ranch
Dinner: Fathead pizza
Snack: 85% dark chocolate and cashew butter.0 -
Breakfast - coffee
Lunch - protein shake
Dinner - hamburger steak with brussel sprouts and butter0 -
Breakfast: Coffee w/ hwc
Lunch: Fathead pizza
Dinner: TBD...maybe out for Mexican or to Five Guys. I'm watching Batman v. Superman after work.
Snack: 85% dark chocolate and cashew butter0 -
Breakfast: I wasn't hungry so a unsweet tea from McDonalds
Lunch: Work meeting/lunch at a mexican restaurant beef taco salad without the shell
Supper: TBD (probably the same Mexican restaurant since my husband loves their food and was planning on taking me for dinner tonight)0 -
Breakfast: Coffee with hwc
Lunch: Greek stuffed pepper, pot roast, green beans (MIL's Easter dinner)
Dinner: Chicken and provolone lettuce wraps
Snacks: iced coffee with cream, tea with hwc, 90% chocolate and almond butter.0 -
Breakfast: Three eggs, two slices of bacon, and a slice of sharp cheddar cheese
Lunch: My "chicken salad salad". Chicken salad made with shredded chicken breast (for taste), mayo, and relish, on top of a large bed of spring mix salad, with low carb blue cheese dressing made from yogurt (Bolthouse Farms). And some left over teriyaki chicken my bf left in my fridge, about 3 oz, without too much sauce.
Snack: Another slice of cheese, and dill pickle slices
Dinner: Half a cup of mashed sweet potato (felt like I needed potassium), and I'm probably about to eat some left over salmon and a chicken leg right now.
Bedtime snack: I'll probably have some cottage cheese, and maybe more meat or bacon or something.
Probably nothing creative, but there ya go. I'm still easing into this but trying to stay below 50 grams of carbs.0 -
Resurrecting this because I like seeing everyone's menus!
B: Coffee w/ HWC
L: Lettuce wraps w/ lunch meat, cheese, a tomato slice, and mayo
D : Possibly a chicken cobb salad...definitely something with chicken.
S: 90% chocolate and almond butter. Greek yogurt and berries if I have enough carbs.0 -
Today
Breakfast - Avocado and boiled egg.
Lunch - 4 oz. Tuna, mayo and 2 oz. cheese.
Dinner -7oz. Grilled Steak loin with 1/2 c. spinach.
Snack - 1/2 c. strawberries and cream.0 -
Today
Breakfast — Coffee with butter, coconut oil and an egg
Lunch — Chicken and cabbage salad with almond butter dressing
Dinner — New York Strip (We're thinking of doing a siracha steak and eggs with some spinach, but that's still up in the air.)
Snacks — If I feel like a snack, I may have a handful of nuts or some proscuitto and berries.0 -
Today:
B- blueberry smoothie with cocoa powder, hwc, coconut oil, cream cheese
L- spaghetti squash, 85% chocolate square
D- TBD0 -
3/31;
B- Tea
L- Rotisserie turkey with home made mayo, piece of cheese
D- Grilled rib eye with butter, side of bacon.0 -
B- egg baked in muffin tin with 1tbsp bacon bits, cheese string
S - chicken strips and a pickle
L - egg salad in lettuce boats
S - coconut fat bomb
D - Rotisserie chicken with broccoli and butter
S - dark chocolate0 -
B - coffee with creamer
L - steamed shrimp with butter
D - grilled chicken breast and wing, broccoli in butter0 -
B - half packet of weight control oatmeal, protein powder, Silk unsweetened almond milk, and 1. tbsp of peanut putter
L - Half can tuna with mayo on a bed of lettuce and shredded mozzarella
D - 1 egg over easy with roasted asparagus and tomato, and brie cheese0 -
Breakfast: steak & eggs
Lunch: tuna salad
Dinner : chicken salad with red wine
snack one scoop of gelato0 -
Yesterday:
B- coffee with half and half
L- three eggs over easy in butter
D- two bone in pork chops with Brussels sprouts
Snack - handful of cashews, fat bomb (butter, coconut oil, peanut butter, cocoa powder, finely chopped pecans)
Today:
B - coffee with half and half
L- two quarter lb burgers with two slices of Colby
D- roast chicken breasts (bone in, skin on) with green beans
Snacks - strawberries with heavy cream, two fat bombs (dinner was too lean, lol)0 -
breakfast: 3 oz chicken breast, 2 strips Applegate bacon, good sprinkle of Mexican cheese blend, 1 T sour cream, and tapatio, in a low carb bowl. (Ran out of eggs, had left over chicken.)
lunch: Same as breakfast, with 1.5 cups of lightly cooked whole green beans on the side, with butter and salt
snack: Slice of sharp cheddar cheese, and 1 T of cream cheese (and some sweet pickle slices I should not have had, but oh well)
dinner: 2 Jr. bacon cheeseburgers from Wendy's, low carb style (no bun, lettuce wrap), with extra dill pickle slices on the side
snack: one medium avocado
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- Ann Page brand aged magnesium citrate
- Spinach and cotton fibers stir-fried in coconut oil
- 4 organic, living goldfish
- Instant coffee with Hettman's oil
- 1 Ornish brand humble pie
- Wow! chips (with Olestra)
- Dr. Phil brand bonehead broth with pennzoil
- Cream of washroom soup
- 4 Metformins
- 8 Imodiums
- 2 Ambiens
That's assuming my wife doesn't tamper with my meal plan during the course of the day.
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Lol. Looks like we've got ourselves a comedian.0
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- Ann Page brand aged magnesium citrate
- Spinach and cotton fibers stir-fried in coconut oil
- 4 organic, living goldfish
- Instant coffee with Hettman's oil
- 1 Ornish brand humble pie
- Wow! chips (with Olestra)
- Dr. Phil brand bonehead broth with pennzoil
- Cream of washroom soup
- 4 Metformins
- 8 Imodiums
- 2 Ambiens
That's assuming my wife doesn't tamper with my meal plan during the course of the day.
I literally lol-ed!!
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B: broth and then scrambled eggs with tomatoes
s: string cheese
l: low carb tortilla with slow cooked roast beef, blue cheese, chiles
s: apple
d: I'm thinking caesar salad with salmon (and a bit of wine)0 -
Breakfast: Coffee w/ hwc
Lunch: Salad w/ chicken, avocado, boiled egg, and blue cheese.
Dinner: TBD
Snack: 90% chocolate and almond butter.0 -
Breakfast: coffee with half and half
Lunch - 3 eggs over easy in butter
Dinner - a pork chop and half a chicken breast (leftovers), with butter
Snack - TBD, possibly a bun less cheeseburger and/or some bone broth
(First day of all animal challenge)0 -
Breakfast — Skipped it because I wasn't hungry
Morning Snack — Handful of raw almonds, walnuts and pecans, and few dried cranberries
Lunch — Salad with roasted chicken, cabbage, red pepper, shredded carrots and ranch dressing
Dinner — Husband is working, so I'll probably just have eggs and bacon with some spinach and tomatoes.
If I snack any more, it'll probably just be another handful of nuts.
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Breakfast: McDonald's sausage cheese egg biscuit sans biscuit
Lunch: QDoba (the 1st time) burrito bowl...I feel awful...vomit...I had rice and beans in it (shame shame) and I could only eat half of it
Dinner: Depending on how I feel probably nothing. If I am hungry my dad is grilling out burgers for us0 -
B - sausage patty, HB egg and black coffee
L - cheesestring and macadamia nuts
D - grilled striploin with rapini and lots of salty butter
S - raspberries and 90% dark chocolate square
have a great weekend everyone!0 -
B - 1/2 packet of weight control oatmeal with 1 tbsp peanut putter, silk unsweetened almond milk, and scoop of vanilla whey protein powder
L - Tuna with mayo on a bed of romaine lettuce and shredded mozzarella cheese
D- TBD
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B - Bacon and eggs with butter, coffee with HWC
L - Bento box to go since I will be out and about all day. Includes macadamia nuts, olives, Brie cheese, a mini babybel cheese, salami, a bratwurst, and cucumbers slices.
D - Spinach salad with avocado, olive oil, shrimp, cheese, and olives. Fresh blackberries if I feel like it.0
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