April 2016 - Move Your @ss Challenge
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4/5- 3.65 miles walking
Total to date - 21.62 of 120 miles (had a quick walk at break and had hoped to go back out over my lunch hour, but will have to skip it. It was so cold and windy- brrrr. Supposed to be in mid 50s today, but not there yet0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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sufferlandrian wrote: »sufferlandrian wrote: »sufferlandrian wrote: »Starting the month off with 23 miles out of 250.
Adding 13 miles for 36 out of 250.
Adding 7 miles for 43 out of 250. Went to the Pig Farm with the dog and the Fat Tire bike. Beautiful day off from work!
Adding another 20 miles for 63 out of 250. I hate threshold tests but they are a gage to see where you're at. Because, if you don't know where you're at, how can you tell where you're going?0 -
3.91 miles walked today
25.05 miles walked to date0 -
I got a shorter, easier 1.3 mile lunch walk in to test the waters with my knee. It felt pretty good during and after. I will probably try to hit my stationary bike tonight too.
Dave
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Exercise total for
04/06
30.03 miles (exercise bike) & 1.68 miles (cross trainer) & 2.20 miles walking
33.91 miles for today
188.98 miles done MTD...0 -
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Woo, back at it!
25.25/100!0 -
Awesome! Way to go!0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Late as always, lol. After failing in March I will be conservative for April and aim for 50 miles.
As of today 8.3/50 miles complete!0 -
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Yearly walking challenge: 329/1200 miles
April goal: 125 Miles
4/01 - 6 miles
4/02 - 4/03: 8 miles
4/04 - 4 miles
4/05 - 4 miles
4/06 - 5 miles
27/1250 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
I got another 4.2 miles in on the stationary bike. Knee not feeling perfect today, but it's doing okay....not swollen. I'm keeping up on ibuprofen and have a compression wrap on it still. And I'm holding off the running still.
Dave
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5.08 miles walked today
30.13 miles walked to date0
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