The heating just came on here! Just saying! Anne.

Hi I'd be in here often on for the last nine years I guess or the last seven years and I work full time I work with special needs adults in a group home and of course they never have enough help so I work all the time I've had several surgeries last few years and I had at lost 70 pounds 7 years ago now I have gained every pound back but I went back to weight watchers at work so it's cheaper and my first week back I lost 10 pounds I'm so proud of myself so my history is I was married for 17 years divorced I did have two children but because of a rare illness my son died it for years old and my daughter died eight years ago and I still miss them I came to Wichita Kansas to help with my mom and she died five years ago so I'm still here much time and I decided to stay put and I'm working I just got rid of the boyfriend which I think is a good thing he wasn't a bad guy he finally gave it up and told me he didn't believe in the God so I couldn't I couldn't go with him anymore because I so believe in God for you got me through so many times so that's my story I quit smoking three years ago and I think that that's what caused all this weight so I have 100 pounds to lose you guys are so friendly and thanks for the welcome 10 pounds for me this week hopefully 5 pounds next week but I know it will be as much and I'm back to the pool exercise I love the pool aerobics loveland

Oh my yes!!! Sauerkraut is never made without salt so I would pass on that. The sodium in the aminos is making me feel like I am turning into a blimp!!! Ha. For people who eat some type of bread or buns, these vegan carrot dogs woukd be lovely. I ate mine with lettuce. Also very good.

Congrats on your improved fingernails. I am in water so much with all the work in the kitchen, I have never seen much difference.

Hugs.

Lin

Hello Linda,

We are happy to have you with us. I love these ladies, they have listened to many sad things in my life too. They will not judge you, they just listen and if they can help they will. Welcome aboard!

Lin - I would love to have you go crafting with me it would be so much fun. According to the Ayurvedic
way of life I am not supposed to be eating sauerkraut either and I am German.

Patsy - I have been helping my hubby as first mate going on 11 years now. You do have to be quick on your feet and not get sea sick. Let me know what type of boat your son ends up with.

I did get to yoga class today and my knee was good but I think I have caught a bug because I hurt all over today, I should have stayed home. Laying low today and just watching TV.

A little about myself I am 67 and have two adult daughters, one married with my first grandson and the other dating and living with a man from Argentina. I have been married for 42 years to a wonderful man.
I live in Ontario, Canada but I am American. I live in a border town right across from the US border.
We have a sail boat and have been sailing going on 11 years. We have a cottage in Northern Ontario which is owned by husband's mom of 90 years so we are taking care of her now. We are a busy family and on the go.

Shirley

Good morning sneakers and especially Linda. So glad you found your way to us as I know the group will support you all the way on your weight loss journey. You've had to deal with so much over the years but as Shirley and others have already said, you will find nothing but love, advice if needed, lots of shoulders to cry on and many laughs amongst us sneakers. My home is in England although I did spend some time in Canada. No husband or kids but an array of animals from a dog to cats, chickens to honey bees. At 67 I'm doing my utmost not to slow down and having lost the weight gained when I first retired through following this MFP healthy living route and meeting my wonderful Sneakers friends here I count myself blessed to have "bumped" into the site.

It's a beautiful day again but it does look like rain could be on the way for tomorrow. Catching up on my week I had a great time Tuesday night at Rod Stewart's concert as he is such a showman and yes Lin he's still got the moves although just a little bit slower than a few years ago but for a man in his early 70's he was remarkable. No leotard thank goodness! Yes, he loves his soccer so a few times in the evening kicked lots of autographed footballs into the crowd. It was a beautiful evening so I didn't even need to pop on a jacket until around 10 pm. The travel arrangements were a nightmare because the park and ride service got caught up in heavy traffic so we had to queue for an hour for the bus that would take us into the arena area. The same thing on the way home made worse by roadworks that closed the main route so I had to drive us through country lanes which meant not getting us home until 2 am!! It was all worth it though. The bus company did forego the fare because we missed most of the supporting act which I thought was a good gesture.

Yesterday it was dog walking on the moors followed by dog walking around the local lake in the afternoon, then at 9 pm I popped to the allotment to water our veggie seedlings so of course today my legs are aching like mad so I know if I sit too long I'll seize up so must make this a not too long post. Having walked across the moors again this morning I'm now planning to get the lawns mowed and yes, you guessed it, more weeding!!

Shirley ~ I do hope that bug has left you and you're feeling better today. I have found a you tube yoga video that looks about right for me so hopefully when my life slows down just a bit I'll be able to find out if it's something I can do at home because my muscles tell me I need something!

Buzz ~ Unbranded would be just the sort of documentary I love so must watch out for it. Keep yourself stocked up with the black cherry juice because it does seem to be helping your gout.

Patsy ~ Wonderful news that you didn't need the eye injection this time around.... long may it last! Your comments about small dogs did make me laugh because George is convinced he's the biggest dog in the world and to prove it this morning when we bumped into a local man who regularly walks his stunning Malamute in the opposite direction to us, he decided to kick his feet in the grass and grumble and growl. I'm convinced the other dog had a huge smile on his face as he looked down on George!! The issues with your daughter must be so difficult for you when you can see what the outcome could be but how do you tell her?? Your son however does sound the adventurous sort of lad so I'm sure will handle his boat just fine but getting his mother on board might be a different story! Although I love to swim I'm not a true water baby so most pastimes in that area are of no interest and I'm happier sitting on the quay watching rather than participating.

Anne ~ HEATING!!! Hopefully you've warmed up at least a bit today.

Marcella ~ Any camping trips planned in the near future or do your boys keep you too busy??

Before I get stuck to this chair I'll get moving outside to plan my day.

I do hope you all have as pleasant a day as mine appears to be heading.
Jackie

Buzz - It is nice to have things fixed by someone else when you live in an apt. You seem to be having some pipe and flooding problems, I hope that is all fixed. Your cleaning lady seems the right one for you
and nice that she helped you get organized.

Jackie - Your Rod Stewart concert sounded like fun glad you enjoyed it, maybe next time when you go to a concert you won't have so many obstacles.

Anne - We don't have the heat on but did put on the oven in the kitchen this morning to warm things up.
This summer is supposed to be a hot one, not so far.

Linda - glad you could share your life with us and hope we can get to know you better.

My aches and pains are gone today and I did clean the upstairs and still have some dusting to do.
I am still having some bathroom issues so hope that subsides soon. I know TMI.

Enjoy the rest of your evening,

Shirley

Phoebe I remember the rations. my father had a neighborhood grocer store in my childhood days. and our living room was pack with sugar coffee and etc.

I too read today for Our lights went out took our telephone and lights All I could get on my I pad was my Kindle books. Had no choice. Was out about 2 hours. Don't know why. but all is well now.
What you cooking Phoebe? I made cabbage and sweet potatoes. I am doing real good on sticking to this plan.
Hello everybody ave a good eveing.

A quick hello and I've been missing and but definitely in action. We babysat the 4 girl grandchildren on the weekend and had so much fun with them. 2 years to 15 years.

We've also been out taking pictures of spring flowers this week to some of our favorite spots.

Today I had my annual appt with my liver doctor. A good result with all in order. Hurray. I have an autoimmune liver disease and see my specialist once a year. I can't help but worry before the appointment every year.

An bio of myself for the new people -- and welcome. We live in Calgary Alberta in Canada. I'm 67 and very happily married to a great guy. I love all my 10 grandkids and our daughter who has 8 of them is expecting #9 in about a month. Wow. I love photography, reading and nature. I'm rather short 4' 11" so it is always a challenge to keep my weight off.

And speaking of photography here are a couple of our grandkids from this week end.





I'll post some flowers too shortly.

Jeri in Calgary

The rain has arrived although only a smattering and not enough to water my garden or the veggies at the allotment. When we have weeks of rain all I want is sunshine but now after 2 weeks of heat and sun I'm relieved to see the rain..... never satisfied although I know there's nothing we can do about the weather. Talking of which, or at least I'm assuming the climate changes have done this, our Canada Geese that usually fly in from northern parts in March are only now arriving. A new V shaped group flew in low over our heads as we stood in the car park chatting after this morning's walk on the moor and in the past week many have arrived at the local lake and are feeding in the nearby fields. I'm wondering if the extended winter in Canada held them back but will have to investigate further so if my Canadian friends know better please do tell.

George was naughty on the moor and set off to play with a lamb ignoring his whistle and my calls for a minute so when he did finally come back to us he was straight on his lead and chastised which then brought out a growl and attempt to bite which I know is only out of fear because he was mistreated in his first home but even so, I've been very firm with him and he's now fed and lying in his bed. It proves I'll have to keep him on his lead at all times until the lambs are either grown or gone to market which is a shame because he never showed interest before.... it's a learning curve for both of us.

Lin ~ No doubt your libraries are experiencing the same downfall of visitors as ours now that so many use a kindle to read and I do think it's one of those facilities we'll all miss once gone. You are such an avid reader and also use the library for other events so you'd have a lot of input into any meeting to discuss how to go forward. Do let us know what your prize is..... a book I bet! What a shame you can't get your usual veggie supply at the moment which I know you love. Does that mean more trips to your Trader Joe store?

Jeri ~ Love those photos; what beautiful children and so happy which of course is not surprising when they're surrounded by so much love. Great news about another health check going well too so a deep breath and chill for another year!

Sandy ~ Are Rob and Lisa in and settled? The whole process seems to have run quite smoothly so I hope the very last stage went as well. I've lost track but note you're off to a wedding today so have a great time.... there's always next week to diet!!

Phoebe ~ A couple of days off, hooray, although as you say you'll be busy. Rationing was still going on in England in the 50's so I remember some of it but what really sticks in my mind is the gas mask that was left hanging in the cupboard under the stairs for years after the war. My brother and I used to fight over who could wear it when we played fire engines by pushing two chairs together and covering them with a sheet.... no iphones, pads or even a tv to distract us!!

Buzz ~ Your Liz is a Godsend obviously and isn't it wonderful to know there are still people our there prepared to give as much in a caring way as they do practically. Plumbing problems are DIY type jobs I never think of attempting because water can be so damaging and thank goodness your walls didn't have to be attacked to get at the pipes!! Microsoft has been a bit naughty with their Windows 10 trying to push it on everyone and then locking them into things they don't want so I'm still avoiding it. Windows 8 that I had someone remove from my laptop has reloaded itself so that's enough for me to be getting used to at the moment!!

No excuses with it being damp outside, I'll just have to get on with housework instead! Yesterday I bought a kiddie paddling pool for George as he loves water so of course it's now raining!!

Forgot to weigh this morning for the pound a week group so will do so in the morning.
Have a good Friday everyone.

Jackie

. Here is Katie the labradoodle-terrorist-demon-destroyer of all things paper and plastic bottles! She especially likes bottles that still have water or juice in them. Hang in there Anne! These pups will be grown some day and we will just sit around being bored. Some how I don't think that will happen.
Patsy

I can't see me sitting around bored with this one either Patsy. We've been out for 1.5 hours, I'm exhausted, she isn't! Question - what's so fascinating about rabbit pellets! Does she think they are kibble, or is she just an alley mutt! The latter I suspect.
Anne, forever opening jaws and removing suspect items.

Lol, you have me smiling with these puppy antics. I'm a bit tired so I'll make a proper post tomorrow. My cousin in Memphis TN has the cutest 6month old terrier mix to give away. Oh I'd love, love, love to hold that little bundle. But reality reminds me of how much we are spending already.
Night. Phoebe

Hi, just checking in. Stumbled on a website about blood pressure and medication and 3 of the 4 Rx's Mike takes have the dreadful side effects he complains about!He takes Lisinopril, Toprol XL and Amlodipine, plus several other medications. I wonder if that's why his cardiologists do not see what he complains about? Anyway, it's after midnight and I'm falling over. so have a perfect weekend.....
Buzz