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July 2016 Move Your @ss Challenge

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  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    TTD... 90.52..
    Goal was 90 miles.. Will try to hit 100 (my usual goal)
  • JTH11706
    JTH11706 Posts: 3,030 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Congratulations to scarfe and lamlam on making goal!!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    edited July 2016
    Friday morning, my physical therapist gave me the okay to run and cycle again, as long as it doesn't hurt and as long as I don't fall. :D

    Friday after work went to the gym for 30 minutes on the bike and a one mile more run than walk- 9.58 miles

    Saturday morning got in just over 10 miles on the real bike at the National Park :)


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  • 2essie
    2essie Posts: 2,861 Member
    3.84 miles walked today

    102.96 miles walked to date
  • anaconda469
    anaconda469 Posts: 3,477 Member
    07/22 - 11.0 miles cycling (TdF Stage 19)
    07/23 - 16.0 miles cycling (TdF Stage 20)
    07/24 - 21.0 miles cycling (TdF Stage 21) How fitting to close out my final TdF stage with 21.0 miles.

    Total: 375.0 miles


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  • clepant
    clepant Posts: 3,541 Member
    edited July 2016
    My post did not take yesterday.
    July 23: Adding 20.55 miles of cycling 12 miles, running at 6am for 4.2 sticky miles and walking 3.35 miles
    July 24: One month and I am back to teaching....yikes. Today my indoor bike broke and my gears locked up....bummer. So I had to fight off mosquitoes for a couple of late walking miles.
    Adding 12.26 miles of which I cycled for 7.26 miles and walked for 5 miles.
    TTD 485.38 miles

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    @Just_Ceci: Glad to hear you have been given the green light.
  • cpanus
    cpanus Posts: 19,885 Member
    Walked then went w/DDD for haircuts.

    07/24 - 6.42 miles


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    Hope everyone has a fun Monday!

    Chris
  • Lovemyalex
    Lovemyalex Posts: 3,983 Member
    July 24
    3 miles
    459.04 miles MTD
  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    7/18 - 3 miles
    7/20 - 3 miles
    7/22 - 8 miles
    7/23 - 4 miles
    7/24 - 8 miles

    103/110
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    Had a nice visit with my daughter for another chance to pack before her move. Now, if we just knew her move in date, that would be nice. For some unexplainable reason, we decided to walk to a local restaurant for a late lunch. At 3 in the afternoon. On a street with no shade. And temperatures around 90F with really high humidity. We all made it OK, just really sweaty and so hot we weren't sure if we wanted to eat anything after all. We decided the tree lined back streets were a better way to get back to her apartment.

    Added 5.5 hot, sweaty miles for a July total of 103.5 miles

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    Have a Wonderful Monday Everyone!
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    I ran this morning- 3.04 miles including walking intervals using Zombies Run App. I think I'm going to like the app, good story line. At 6:30 this morning, it was already hot and muggy. Glad I did it early instead of waiting until after work!

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  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.8 miles


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  • queenegreene
    queenegreene Posts: 1,376 Member
    7/22 to 7/24 - 12.69 miles walking
    Total to date - 111.04 of 140 miles
  • belle_74
    belle_74 Posts: 957 Member
    edited July 2016
    ... still moving (just not great at posting)! Have fallen a little behind but hope to get the remaining miles in before the end of the month!


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  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    edited July 2016
    July 12-25 (45 miles )
    MTD 100
  • GrandmaJackie
    GrandmaJackie Posts: 36,877 Member
    7/22 6.75 miles
    7/23 10.25 miles
    7/24 4.75 miles
    7/25 9 miles

    As of 7/25 259.50 miles of 250 miles

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  • cpanus
    cpanus Posts: 19,885 Member
    Biked, walked, strength trained, walked grandpuppy at the park. A good Monday!

    07/25 - 7.02 miles
    07/25 - 16.75 bike miles


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    Hope everyone has a grand Tuesday!

    Chris
  • clepant
    clepant Posts: 3,541 Member
    July 25: Adding 15.14 miles of which I cycled early this morning for 10 and walked 5.14 miles. Up very early to get some running miles in before the heat takes me down.
    TTD: 500.52 miles

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  • 2essie
    2essie Posts: 2,861 Member
    3.46 miles walked yesterday

    106.42 miles walked to date
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    12 miles out of 350.

    Adding 56 miles for 68 out of 350.

    Adding 35 miles for 103 out of 350.

    Adding 101 miles for 204 out of 350.

    Adding 21 miles for 254 out of 350.

    Adding 29 miles for 283 out of 350.

    adding 9 miles for 292 out of 350.

    Adding 29 miles for 321 out of 350. Another 29 mile ride and I'm done. :smile:

    Adding 10 miles for 331 out of 350.
  • Lovemyalex
    Lovemyalex Posts: 3,983 Member
    July 25
    3 miles
    462.04 miles MTD
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
    HOT, but otherwise not a bad day at all. Added 4.75 miles for a July total of 108.25 miles

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  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    10 miles walked
    65 miles total


    10 miles to go...
    towards 75 mile July goal!!
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.74 miles


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  • scarfe9991
    scarfe9991 Posts: 778 Member

    exercise.png


    Excited to get a few bonus miles this month..its been awhile since I've finished goal early!
  • kar328
    kar328 Posts: 4,159 Member
    3 mile walk. 3 hot miles. So very hot ...


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  • Tazzythatsme
    Tazzythatsme Posts: 211 Member
    5miles
    MTD
    105 miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    12 miles out of 350.

    Adding 56 miles for 68 out of 350.

    Adding 35 miles for 103 out of 350.

    Adding 101 miles for 204 out of 350.

    Adding 21 miles for 254 out of 350.

    Adding 29 miles for 283 out of 350.

    adding 9 miles for 292 out of 350.

    Adding 29 miles for 321 out of 350. Another 29 mile ride and I'm done. :smile:

    Adding 10 miles for 331 out of 350.

    Adding another 37 miles for 368 miles.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    clepant wrote: »
    My post did not take yesterday.

    July 24: Today my indoor bike broke and my gears locked up....bummer. So I had to fight off mosquitoes for a couple of late walking miles.

    You just got too powerful on the bike. Your indoor bike broke under the pressure. :smile:
  • tahm42
    tahm42 Posts: 4,955 Member

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