Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
Me Vs The Binge -- Nov 2016 Challenge
Replies
-
Me: 4
Binge: 0
DBF: 43 -
5 Nov
Me 4
B 1
Streak 42 -
Nov5
Me: 4
Binge: 1
Streak: 2
One day went wrong...but I am proud that I managed to get back on track! And proud that I logged all I ate...keeps things realistic...I succeeded to stop the binge at around 2880 calories...which for me is fantastic result as I usually munch off more than that...× 2, x 3 or ×5. The Binge George( yeah George...)got the point but I gained more confidence that I can beat him!2 -
Me: 5
Binge: 0
Binge-free: 50
50!!!!!
3 -
Way to go Mae!
Me: 5
Binge: 0
DBF: 52 -
-
6 Nov
Me 5
B 1
Streak 52 -
2
-
Hi guys, great streaks we have going!
Me: 5
Binge: 1
Days binge free: 4
First binge free weekend since like April. Saturday's are usually really bad since that's when I do my long run but I really wanted a change I guess.1 -
Update: I spoke too soon.1
-
Nov 7
Me: 6
Binge: 0
Streak: 49
Normally Monday's are my easiest day to stay on track. But it my Wife's annual turn at hosting the monthly BUNCO party. Cake, cornbread salad, taco soup and chips galore are in our home. What a test for day 50 of the streak! Oh what anmo the BINGE will have available for me around 10pm this evening.
1 -
7 Nov
Me 5
B 2
Streak 01 -
November 7:
Me: 4
Binge: 3
Streak: 0
Really bad day. I want to die. Started with an extra tablespoon of PB and here I am 7000 cals later. Ugh I want to die.2 -
2
-
Nov 8
Me: 7
Binge: 0
Streak: 50
50 did not come without pressure. But my Wife's party for her friends is history and I did wake up this morning with a cup of coffee & a small piece of cake. No remorse from this treat after walking past it and so many other calls from the BINGE last night. Yes having some accountability outside my own higher power is good. It helps to fight that DEMON in my head that wants to overdo it.
@daniellethsheep I've never counted after starting a big BINGE. You must have wanted to know. It seems like knowing the problem you face would help in finding a solution. Best to you in this journey.
1 -
Nov 5
Me: 5
Binge: 0
Streak: 5
Ugh...getting sick with a cold but determined not to cave in.2 -
daniellethesheep wrote: »Update: I spoke too soon.
It happens....hope today is better for you.2 -
0
-
November 8
Me: 4
Binge: 4
White knuckled urges all day and I knew I would end up binging cuz of how disgusting l looked and felt. Oh well. On the bright side I ate almost 4000 calories less than yesterday0 -
Nov 9
Me: 8
Binge: 0
Streak: 51
Have to deal with some anxiety and stress from the elections today. Just turning off the TV and trying to turn my focus to my goals.
2