Move Your @SS Challenge

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February 2017 Move Your @ss Challenge

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  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================

    Went for another group bike ride tonight. So much fun riding bikes that are lit up like Christmas trees! We must be quite a sight for the people we pass.

    @darkrider - T shirt weather? Maybe a t-shirt made of fur!

    @kar - I'm not missing NY right now either. The weather in Florida is perfect for me - low 60s at night and high 70s in the day.
  • Leanz
    Leanz Posts: 2,025 Member
    12 Feb 9.5 miles

    MTD 115/250 miles
  • queenegreene
    queenegreene Posts: 1,376 Member
    2/12 - 4.83 miles walking
    Total for month - 43.23 of 140 miles
  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 1.63 miles yesterday.
    23.26/60 total miles
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.5 miles


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  • azsundancer
    azsundancer Posts: 1,140 Member
    Through January 11 MTD 64.45

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  • sussexbythesea
    sussexbythesea Posts: 1,335 Member
    A very mixed week for me but yesterday was really good- nearly 7 miles.
    New ttd 44.6 miles
  • k80flec
    k80flec Posts: 1,623 Member
    Feb: 100 m running or purposeful walking.



    exercise.png



    1st: 0 miles - MTD
    2nd: 5.92 miles, 3.42m speed training, 2.5m purposeful walking - MTD 5.92
    3rd: 1.75 miles, 0.75m TM, 1m purposeful walking, Pilates and strength training - MTD 7.67
    4th: 8.75 miles, 3.12 running (Park Run), 5.63 purposeful walking- MTD 16.42
    5th: 4 miles purposeful walking - MTD 20.42
    6th: 0 miles, - MTD
    7th: 9.65 miles, 5.15 club run, 4.5 purposeful walking - MTD 30.07
    8th: 0 miles, Pilates and strength training - MTD
    9th: 4.18 miles, 2.18 m speed training, 2 m purposeful walking - MTD 34.25
    10th: 0.5 miles treadmill - MTD 34.75
    11th: 7.83 miles, 3.83 m running, 4 purposeful walking - MTD
    12th: 2 miles purposeful walking - MTD 44.58

    I ran my first Cross Country Race on Saturday - it was an experience. The results still haven't been published - or I'm not using the right link. I'm certain I wasn't the last in the women's race ... nearly, but not quite :D:D
  • kar328
    kar328 Posts: 4,159 Member
    Since the substitute HIIT instructor didn't bother showing up, I went home and ran/walked 3.6 miles around my usual spot. Still with the gorgeous weather.


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  • lamm84416
    lamm84416 Posts: 709 Member
    Monday 2/6 : 10.75 miles
    Tuesday 2/7 : 8.09 miles
    Wednesday 2/8 : 6.16 miles
    Thursday 2/9 : rest day
    Friday 2/10 : 4.99 miles
    Saturday 2/11 : rest day
    Sunday 2/12 : rest day

    50.79 miles month to date
  • clepant
    clepant Posts: 3,566 Member
    Feb. 12: Adding 17 miles of cycling today. The cold weather is back after a beautiful weekend.
    TTD:156.3 miles


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  • cpanus
    cpanus Posts: 19,968 Member
    02/10 - 4.59 miles
    02/11 - 8.32 miles
    02/12 - 5.07 miles


    exercise.png


    Hope everyone has a great week!

    Chris
  • anaconda469
    anaconda469 Posts: 3,479 Member
    02/08 - 20.0 miles CycleOps Fluid 2 Train (time to build the Ark, pouring now for 6 straight days)
    02/09 - 20.0 miles CycleOps Fluid 2 Train (my goodness, saw my first sunset in over 2 weeks, beautiful!)
    02/10 - 20.0 miles CycleOps Fluid 2 Train (let the training begin for my Giro solo 21 Stage Challenge for May)
    02/11 - 20.0 miles CycleOps Fluid 2 Train (hard session, 20 miles @16 mph on the big ring hard gear. decent cadence)
    02/12 - 20.0 miles CycleOps Fluid 2 Train (a happy day to just watch a movie and pedal)

    Total: 221.0 miles


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  • vhuber
    vhuber Posts: 8,779 Member
    Life has been frightfully busy. I haven't got in too many miles (only 7) but between Tabata classes & shoveling snow, babysitting 3 rowdy boys & CLEANING CLEANING CLEANING! I most certainly have been MOVING my @SS! My little poodle will more than likely not be here tomorrow. I will sooooo miss him. He was always looking for me & needed his snuggle time. Makes me cry!!

    exercise.png

  • rockann16
    rockann16 Posts: 885 Member
    Adding 12 miles.


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board with 14 miles out of 200.

    Adding 8 miles for 22 out of 200.

    Adding 14 miles for 36 out of 200.

    Adding 14 more miles for 50 out of 200

    Adding 14 more miles for 64 out of 200. What are the odds I would get 14 miles three days in a row. Truth be told, it was 14.1, 14.3 and 14.2 but I'm in to rounding to even numbers so I can do the math (most of the time).

    Adding 21 miles for 85 out of 200.
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    @vhuber - I'm really sorry. That's got to be hard. Even more so with the weather we are having here in Montana.
  • Leanz
    Leanz Posts: 2,025 Member
    13 Feb 4.1 miles
    MTD 114.6/250 miles
  • 2essie
    2essie Posts: 2,848 Member
    2.97 miles walked yesterday

    44.81 miles walked to date
  • JTH11706
    JTH11706 Posts: 3,044 Member
    =============================
    SPREADSHEET UPDATED TO HERE

    See (but not edit) the
    spreadsheet here:

    http://tinyurl.com/myac201402
    =============================
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
    I braved wind gusts of up to 40 mph to get in an awesome long bike ride on Saturday. Couldn't pass up the opportunity with the record high temps! Adding 33.93 miles.

    exercise.png
  • wanderan
    wanderan Posts: 1,369 Member
    adding 5.4 miles


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  • Lovemyalex
    Lovemyalex Posts: 4,010 Member
    2/13
    31.42 miles
    312.31 miles MTD
  • clepant
    clepant Posts: 3,566 Member
    @vhuber: Oh, my heart hurts for you. I am so sorry to hear about you sweet pup.

    My 23rd Jump Rope for Heart event today. My tootsies are pooped.
    Adding 12 miles for walking and jumping rope for 5 miles and 7 miles of cycling.
    TTD: 168.3 miles


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  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    sufferlandrian wrote: »
    Finally on the board with 14 miles out of 200.

    Adding 8 miles for 22 out of 200.

    Adding 14 miles for 36 out of 200.

    Adding 14 more miles for 50 out of 200

    Adding 14 more miles for 64 out of 200. What are the odds I would get 14 miles three days in a row. Truth be told, it was 14.1, 14.3 and 14.2 but I'm in to rounding to even numbers so I can do the math (most of the time).

    Adding 21 miles for 85 out of 200.

    Adding 12 miles for 97 out of 200.
  • vhuber
    vhuber Posts: 8,779 Member
    Thanks for your kind words and Yes my little fur baby died today. This may gross some of you out but I then bathed him, dried him off and then double bagged him. He will sit in one of our extra freezers until our ground becomes warm enough to bury him by our past fur babies. I will miss him greeting me and how he LOVED to snuggle. :'(
    Even though it was an emotional day for me I got in 7.5 hrs @ work, cleaned for my bachelor friend, did 1 mile on the treadmill and 11 on the ex bike. I sure hope rest comes to me tonight because it sure hasn't for the last 3 nights.


    exercise.png
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    71.77 total miles


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  • micheleg1965
    micheleg1965 Posts: 440 Member
    Walked 5.08 between yesterday and today.
    28.34/60 total miles
  • sufferlandrian
    sufferlandrian Posts: 8,244 Member
    vhuber wrote: »
    Thanks for your kind words and Yes my little fur baby died today. This may gross some of you out but I then bathed him, dried him off and then double bagged him. He will sit in one of our extra freezers until our ground becomes warm enough to bury him by our past fur babies. I will miss him greeting me and how he LOVED to snuggle. :'(
    Even though it was an emotional day for me I got in 7.5 hrs @ work, cleaned for my bachelor friend, did 1 mile on the treadmill and 11 on the ex bike. I sure hope rest comes to me tonight because it sure hasn't for the last 3 nights.

    I am sorry about your loss. It never gets easier. Sometimes staying busy makes it hurt less. I hope the warm memories make the sting of the loss hurt less.
  • vhuber
    vhuber Posts: 8,779 Member
    Thank you!!
This discussion has been closed.

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