Overeaters Anonymous (OA)

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Abstinence Check in

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  • SenchaJill
    SenchaJill Posts: 633 Member
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    Gamliela wrote: »
    Grateful for a Power Greater than myself, makes abstient weekends possible!

    Lovely, Gamliela! Feels so much better, right?!
  • SenchaJill
    SenchaJill Posts: 633 Member
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    I'm pledging my commitment to my recovery today; no sugars and flours, and free from compulsive overeating.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Checking in at the end of the day; grateful for abstinence from sugar and flour, and free from compulsive eating.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Today I acknowledge my powerlessness over food and ask for help, especially for abstinance.
    Yestrday was difficult, so again I'm super grateful to the Power Greater than me that granted me freedom from trigger foods or acting out with food in any harmful way.
  • Nancymcgregor
    Nancymcgregor Posts: 150 Member
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    Hi I’m Nancy I’m on day 4 today I’m just figuring how all this works so I’m on the trial and error for my trigger foods. I know sugar is a big no no so I’m trying to avoid that. I’m on Step 4 with my sponsor so things seem to be going well so far. I’m looking for some friends on here who follow OA. Please add me if you like x
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Hi everyone - I'm pledging my commitment to my abstinence today; just for today.
    Welcome Nancy - I sent you a friend request!
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Checking in here at the end of the day, grateful for OA and recovery.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Welcome Nancymcgre!
    Today I am powerless over food and asking for help from a Power Greater than myself for help. Commited to avoid trigger food, sugar and flour. Peace of mind to everybody.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Hello OAers - Committing to my program of recovery, to my abstinence - just for today.
    Keeping sugar and flours out of my life helps me stay free of compulsive eating.
    Powerless✔️
    Believe✔️
    Turn it over✔️
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Pledging my commitment to recovery for this day.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Grateful for an abstinent day, free from sugar, flours, and compulsive eating.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Commiting to my abstinence today.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Checking in at the end of an abstinent day, grateful for a plan of recovery.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Making a pledge to be abstinent from foods with added sugar, processed sugars, sweeteners and grains. Admitting step one, believing step two and turning it over with step three this morning. Happy day to all. :)
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Good morning; I'm joining you, Gamliela, in committing to my recovery today.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Checking in at days end to say it went well, abstinent and free from c.o.e. thanks to The H.P. and this fellowship.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Checking in at the end of my day, abstinent and grateful.
    Hi Gamliela! I'm glad you are checking in here. Your presence helps me. We are not alone, and we work our programs one day at a time.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Pledging my abstinence today, grateful for a program of recovery.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Taking responsibility for coe and remaining abstinent from trigger foods today. Jill, I sure am happy you started to make this a regular thing. It helps me as well.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Pledging my commitment to my program of recovery -just for today. Alone I am powerless.

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