November 2017 Move Your @$$ Challenge
Options
Replies
-
Nov 10 - 4.89 miles
MTD 49.59
1 -
-
11/11
24.93 miles
225.43 miles MTD
1 -
Adding 3.1 miles of walking.
More importantly - @anaconda469 CONGRATS! That's a great achievement. Good for you!
1 -
3.8 mile walk today
MTD - 42.9/1101 -
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
Hi everyone. I'm back in Florida at last and it is warm here! I know some of you like winter, but I was pretty happy that the temp last night was in the high 60s and I slept with the windows open. And better still, I went for a run this morning! It was the first time in almost a month. I am still coughing stuff up but I don't feel sick anymore and it felt great to get some exercise. And wasting no time getting back into the swing down here, tonight is my crazy nighttime cycling club, so I'll be adding 12 miles or so to get myself back on track. Then tomorrow I'll bike to church. It's wonderful to feel well again.
@Dave - glad you are feeling better too. @Anaconda - sorry you had a bad day and hope tomorrow is better. Hope you are all well.
3 -
-
11/08 - 23.0 miles turbo trainer (AA 6 year clean & sober coin received tonight. Proud of that)
11/09 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments)
11/10 - 23.0 miles turbo trainer (but this med removal has its unpleasant moments, like bad today)
11/11 - 23.0 miles turbo trainer (have never felt so tired, cycling is keeping me in check)
Total: 233.0 miles
1 -
Guess it's my turn to be sick. Thank heavens for cold meds. Better living through pharmacology.0
-
Belated Happy Veteran’s Day to any and all Veteran’s on here. My dad is a double purple heart recipient of World War 2. He was one of 18 men in his unit of 144 that survived the battle of Sugar Loaf Hill on Okinawa. Only six were not wounded.
Sorry I have been MIA. My internet went down and I have been putting long hours at work. Last If someone would ask me 30years ago that I would be required to do this much work just to teach health and PE to kids, I would have quit.
Adding 62 miles for Nov. 7 - 11 which consisted of walking, running and some stationary bike, gutter cleaning, balancing on roof eves, lawn vacing and rescuing baby rabbit off road.
TTD: 122 miles
I am glad to see some of you are getting better,
@anaconda469 Hope you are hanging in there. You are an awesome lady and you have accomplished much.
@Dean: I am visualizing the snow berm and thinking of this photo.
2 -
7th November
5.46 miles walked
8th November
6.01 miles walked
9th November
6.06 miles walked
10th November
6.77 miles walked
11th November
4.45 miles walked
Total miles walked to date 63.12 miles1 -
Goal: 250 miles
11/1 16.2 miles
11/2 16.3 miles
11/3 17.3 miles
11/4 15.4 miles
11/5 2.7 miles
11/6 2.7 miles
11/7 7.75 miles
11/8 3.5 miles
11/9 2.2 miles
11/10 1mile
11/11 11.6 miles
**************************
Total to date: 96.65 miles1 -
-
Nov 11 - 5.90 miles
MTD 55.49
1 -
-
Still here. Been busy. Will update tomorrow.0
-
-
-
=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
@sufferlandrian - oh no, so sorry you're not well now!
@clepant - hilarious photo. Sorry you've been forced to be MIA. Impressive about your dad being in Okinawa.
@lamlam2013 - we're here whenever you have time to update. Glad you're still with us.
As for me, I'm finally back in the green with 30/75 following last night's bike ride, this morning's ride, and a short dog walk. Happy to be back in my Florida church this morning where there was a very moving Veteran's service and a wonderful brass band played the National Hymn.1
This discussion has been closed.