Monica's OMAD Journal
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            Bob, you’re hilarious!
 Monica, you will definitely get back down soon! Your yogurt is definitely making me want some — I haven’t had it in so long, and I used to eat it everyday! Gonna put some on my shopping list.0
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            Ce faci Monica, I just wanted to mention that my ex wife was from Bucharest. I've been there 3 times.0
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            Bine, multumesc that is Fine, thanks Jim! 
 I hope you liked here
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            Well today another feast day , everybody was cooking there, so we tasted it and tasted it and tasted it
 I think the scale will be good to me only on Monday Tuesday, so I will wait0
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            Love stuffed peppers!0
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            Mornin'
 Same 123.2
 Yes, I love them too but I have to made them also without meat, my husband is vegetarian so we do meals in both ways, I personally cannot live without meat
 Well let's say for a day? Maybe two?  
 But no more
 Today we will go shopping for some vegetables, I plan to cook today
 And from tomorrow another week full of work
 But it's Sunday, let's enjoy it!
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            What do you put in your meatless stuffed peppers? I might make that since I can’t imagine stuffing my peppers with fish. Although some cajun shrimp might be nice....0
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            Without meat I put rice, mushrooms, sometimes I put quinoa instead of rice, you can also make a version with rice, nuts and raisins also, it gets much sweeter
 Also I noticed red peppers are sweeter than green ones1
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            Morning
 Same 123.2
 So today starts work, a busy day of course after 4 of holliday
 My meal will be some fish cakes with red cabbage salad
 Have a nice day everyone! 
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            Thanks for sharing your stuffed peppers recipe!
 Feel free to share that fish cake one next 0 0
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            500g fish fillet, green onion, 2 eggs , 1 tea spoon of oil , all mashed and mixed and then sometimes I fry , but this time I have put the composition in muffins form smal and bigger and then cooked at four
 If the fish is fatter such as salmon, then I do not use oil, if not, I put this1
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            Thanks for sharing! I will definitely be making that - I love anything in cake or fritter form for some odd reason.
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            Mornin'
 123.8 last day of Tom being around and some more salt, I hope after will get better
 Today I will be back from office late, some meetings very late, but it helps to stay focused
 So I will make some home made nuggets back home
 I need to eat less and less saltier because of my high blood pressure for which I take also some meds
 But meds without reducing salt do not work
 So I will have to take care, for the moment I have in the fridge some bad foods such as cheddar,smoked chicken and some fish roe which have a lot of salt
 But I will try to replace them with cottage cheese, normal chicken and give those to my mum , as my husband does not eat neither cheese, or meat or fish roe
 Have a great day everyone!
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            A nice aged cheddar is the king of cheeses IMO. I just had half a block with an apple, so good!!0
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            Hi
 123.8
 Emotional days for me, these are days I lost my father in 2013 and the memory is still vivid
 But I'll get through this, comfort food is not a solution 0 0
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            I'm sorry about your father -- that must be really hard. Take care of yourself, and let us know how/if we can support you.0
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            Yes, we have talked a lot today and yesterday about him, stories and memories coming back, I guess it feels good to remember
 Today here is saint Nicholas, all the kids are receiving sweets as gift, I remembered how dad was preparing each time presents for me
 It's tough with Chistmas time , but I'll get through
 Thanks for your words
 Today's meal - swordfish fillet and green beans 
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            Yum! swordfish is great!0
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            Today meal cabbage rolls 
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            Well 124.7 kg my body refuses to cooperate too much
 Will see1
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            Merry Christmas everyone and to your families also!!1
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            A nice aged cheddar is the king of cheeses IMO. I just had half a block with an apple, so good!!
 It's def in my top 3! If I had to pick it'd be Havarti (by far my fave) and then extra sharp cheddar and smoked gouda are pretty much tied for second 
 (I've never met a cheese I didn't like, but also toward the top are muenster, bleu cheese in any form, a good buffalo mozz or burrata, and pepperjack)0
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 Havarti is awesome and so is Gouda... Just not smoked. I hate smoked cheese!! Blue cheese, mmmmmmm.... omg want cheese now!!!mistymeadows2005 wrote: »A nice aged cheddar is the king of cheeses IMO. I just had half a block with an apple, so good!!
 It's def in my top 3! If I had to pick it'd be Havarti (by far my fave) and then extra sharp cheddar and smoked gouda are pretty much tied for second 
 (I've never met a cheese I didn't like, but also toward the top are muenster, bleu cheese in any form, a good buffalo mozz or burrata, and pepperjack)
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            Sadly I always want cheese   LOL                        0 LOL                        0
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 Havarti is awesome and so is Gouda... Just not smoked. I hate smoked cheese!! Blue cheese, mmmmmmm.... omg want cheese now!!!mistymeadows2005 wrote: »A nice aged cheddar is the king of cheeses IMO. I just had half a block with an apple, so good!!
 It's def in my top 3! If I had to pick it'd be Havarti (by far my fave) and then extra sharp cheddar and smoked gouda are pretty much tied for second 
 (I've never met a cheese I didn't like, but also toward the top are muenster, bleu cheese in any form, a good buffalo mozz or burrata, and pepperjack)
 I love smoked cheese, I will take yours!0
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            Mornin' all!
 Back again , Omad, starting with 6 september it will be also OMAD with less carbs together with one of my best friends
 I am 117 kg now , I lost some kilos
 Had a difficult period and still it is with personal family problems , but I am here
 So I guess I am ready to overpass these issues
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            Welcome Back!0
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            Welcome back! Best of luck!
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