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Monica's OMAD Journal

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  • minigrrll
    minigrrll Posts: 1,590 Member
    Awesome about the baby and glad to see you back!
  • pessxx
    pessxx Posts: 1,501 Member
    Thanks!
    Today meal sirloin steak, iceberg salad and Napoleon cake as a treat
    Have a nice day!
  • pessxx
    pessxx Posts: 1,501 Member
    yes , so after a month of OMAD the pros are better energy , better organize of food, lower cost of food and more other
    I am still fighting with the cons - headaches almost daily, hunger during the day and lack of sleep during the night
    I tried to take magnesium for the sleep it works but just a couple of hours
    Headaches I am not sure what to do about
    But I will continue , see how I can manage.....
  • pessxx
    pessxx Posts: 1,501 Member
    It seems that my migraines were related also to Tom , will see, for the moment they gone
    And try to go to sleep later so that I can sleep till morning
    I am now usually K.O at 22 o clock and so at 2:00 I start walking in the house and lacking sleep :smile:

    So today sauteed cabbage with fried minced meat and bacon
    Have a nice day you all!
  • blambo61
    blambo61 Posts: 4,372 Member
    Glad things are going well! Wish you the best.
  • pessxx
    pessxx Posts: 1,501 Member
    Thank you so much Bob!
  • pessxx
    pessxx Posts: 1,501 Member
    Long time, no see ... It s time for me to start again Omad, this time hopefully better
    I put my meal this evening
    Glad to be back!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited November 2017
    Glad to have you back and good luck!
  • pessxx
    pessxx Posts: 1,501 Member
    edited November 2017
    The meal : layered salad, bread with cheese, pumpkin pie

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  • pessxx
    pessxx Posts: 1,501 Member
    Thanks Brenda!!
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Welcome back!
  • pessxx
    pessxx Posts: 1,501 Member
    Thank you!
  • pessxx
    pessxx Posts: 1,501 Member
    today 123.7 kg
    Today meal : deep fried ox brain, tomato cherry, 2 slices of bread with cheese
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  • blambo61
    blambo61 Posts: 4,372 Member
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    edited November 2017
    blambo61 wrote: »
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!

    Me either!!!
  • brittdee88
    brittdee88 Posts: 1,873 Member
    What an interesting meal!
    Where are you from, Monica?
  • pessxx
    pessxx Posts: 1,501 Member
    Hi, happy today ,
    122.8 kg
    I am from Romania :)
  • pessxx
    pessxx Posts: 1,501 Member
    edited November 2017
    blambo61 wrote: »
    Egads! I'm cured of eating :) . I suppose that tastes fine but I just could not do that!

    Last day of this, I promise :smiley:

    So today together with carrot parsnip and pine seeds salad, and fruit yogurt

    gp37gq8fy9mu.jpg
  • blambo61
    blambo61 Posts: 4,372 Member
    Those other things look really yummy. I guess I'm spoiled a bit, a lot of cultures don't waste things. I had a Navajo Indian foster brother when I grew up and he would eat every bit of a sheep. Nothing went to waste!
  • Brendalea69
    Brendalea69 Posts: 3,863 Member
    pessxx wrote: »
    Hi, happy today ,
    122.8 kg
    I am from Romania :)

    Wow thats a big overnight loss, nice work :)
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Congrats on the loss!
    There’s something to those brains, huh? :)
  • pessxx
    pessxx Posts: 1,501 Member
    lol , :)
    we eat here like a gourmet dish, also beef tongue, kidneys, hearts, gizzards, bones for soup and so on, beef or pork organs are usually eaten in our dishes and very tasteful
  • pessxx
    pessxx Posts: 1,501 Member
    Brendalea69 wrote: »

    Wow thats a big overnight loss, nice work :)

    Thanks!!
  • brittdee88
    brittdee88 Posts: 1,873 Member
    How interesting!
    I have had beef tongue tacos before, and I remember them being very delicious. I can’t imagine eating the other parts, but there was also a time I couldn’t imagine eating a tongue so... lol. At least your dishes aren’t as wasteful in terms of using the whole animal.
  • pessxx
    pessxx Posts: 1,501 Member
    edited November 2017
    Yes, in the past centuries people were not eating so much meat, but in modern times they started to eat it.Not so many people were however so rich to have so the people eat everything from animal, then there were also times like when we did not have so much meat in shops and the people when they bought they tried to benefit the maximum of this

    Well today 122.3 kg so it goes well
    We have 4 days of holidays here because it is Saint Andrew today, the benefactor of our country and tomorrow is our National Day, then the weekend
    Hard days :) for Omad, but we will see

    My meal of today is cous cous salad and tabouleh - lebanese salads with shrimps
    We have a lot of international food present here and so we mix from time to time

    6dk3arzy7wrn.jpg
  • pessxx
    pessxx Posts: 1,501 Member
    edited December 2017
    Same 122.3 kg but also Tom so I guess I have to be happy not to have an increase in kilos
    Today we have guests , I ll see how we can manage
    Have a nice day!!
  • brittdee88
    brittdee88 Posts: 1,873 Member
    Good luck with entertaining tonight!
  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    I love me some offal (innards of all sorts)! I don't think I've ever met one I didn't like :)
  • blambo61
    blambo61 Posts: 4,372 Member
    mistymeadows2005 wrote: »
    I love me some offal (innards of all sorts)! I don't think I've ever met one I didn't like :)

    That sounds "awful"! :/
  • pessxx
    pessxx Posts: 1,501 Member
    edited December 2017
    Hi again
    A lot of guests and a lot of food , of course today 123.2 kg
    So today I will be back on track I hope
    Today we will go visit a traditional food market where people from the villages come with their own home made food, before and during Christmas we eat pork so there are a lot of pork dishes,then pickles, cakes,beverages, all of them made at home
    Then mum wants some home decoration and will go to a center and then for my nephew will go buy some toys as we discovered it is a center where we can buy toys at kilo and will go visit this

    Today meal , leftovers from yesterdays stuffed red peppers
    have a nice day everyone

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