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Monica's OMAD Journal

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  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    It says Your comment must be approved, strange
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    It is Day 3 and I have 119.4 kg
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Day 3 , lost another 0.8 kg
    Happy !
    edited August 2017
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Well , sorry for all these posts I tried and retried :blush:
    Every time with errors but I kept continuing, I hope this will be the same also for Omad :wink:
    the most important is that I had a good day
    Will see today!
    edited August 2017
  • jvcinvjvcinv Posts: 504Member Member Posts: 504Member Member
    You're doing well, good for you.
    Keep it up.
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    Awesome result!
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    Doing great, Monica!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thanks guys , trying to do my best , I know first 14 days are tough but better the effort, greater the result
    I have prepared for today Sirloin steak grilled, creamy spinach , 2 slices of goat cheese and raspberries with ice cream
    But I will wait my window from 16 to 17
    Till now just coffee and water
    A little more energy as usual :) , but still Zen and following what I have to do
    Will see in the next days when birthdays at the office will come , together with pizzas outside my window , but I cross my fingers that it will be fine!
    Here is the meal of today!

    4ld155ladcwf.jpg
    edited August 2017
  • brittdee88brittdee88 Posts: 1,935Member Member Posts: 1,935Member Member
    Congrats on the drops, Monica!
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    What a lovely meal!
  • Vanguard1Vanguard1 Posts: 372Member Member Posts: 372Member Member
    Looks great!
  • sammygold2015sammygold2015 Posts: 629Member Member Posts: 629Member Member
    Looks like a yummy meal, for sure!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thank you all, I hope that my meals which I try to be various and yummy , will give you also ideas, anyhow I am also inspired by the threads here and step by step I will also write to every journal :)
    Tomorrow my window will be still between 16 and 20 but a little later than 16-15 as I will not be home
    But still in the same 4 hours
    I prepared for tomorrow an inspirated from Russian recipe , Shuba salad, a layered salad very tasty, a little more carbs ,but still under 60g overall per day
    But photos will be tomorrow, I will have this in the next two days, even if my husband which loves it very much assured me that it will be finished soon :)
    Thanks once again for yr support , I will have for sure moments when it will not work all the time welll , but I am sure I will overpass them
  • Brendalea69Brendalea69 Posts: 3,446Member Member Posts: 3,446Member Member
    Your meal looks delicious :p
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    Thank you Brenda, I owe you going to this OMAD after reading your story and being friend with you, so thanks once again!

    Day 4
    118.7 kg, another 0.7 kg lost
    I don't know how much it will go like this, but I am happy
    I don't remember having ever this rhythm of losing, but it's good
    From Monday I will have the scale only weekly
    Preparing to go to the job and have a busy long journey!

    Wish you all a nice day!
  • tlblanksfittlblanksfit Posts: 1,573Member, Premium Member Posts: 1,573Member, Premium Member
    Meal looks delicious
  • minigrrllminigrrll Posts: 1,590Member Member Posts: 1,590Member Member
    Awesome results - you're kicking it so far!
  • wsandy8512wsandy8512 Posts: 1,897Member Member Posts: 1,897Member Member
    I can't see your meal, no idea why, but the description sounds great! Nice on the loss!
  • pessxxpessxx Posts: 304Member Member Posts: 304Member Member
    I will post it later on my plate, right now i am at the office
    However, google - ing it , the photo of Shuba salad looks like this :smile: first layer potatoes and mayo, second layer marinated white fish with mayo, third layer carrots with mayo and at the end beetrot
    viqd64a6jslu.jpg

    Later I will put the photo of mine!



    edited August 2017
  • blambo61blambo61 Posts: 4,372Member Member Posts: 4,372Member Member
    I think my wife would like that. She is into beets right now. Will have to show her.
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