TEAM: The Big Butt Theory (February)
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Mini UAC Feb 22
tracking: yes
calories: No
I feel myself slipping again and I just have to remind myself that I can do it, just find the healthy foods I like and eat more of that, while still allowing myself the treats without going overboard. I definitely also need to get a food scale.
Exercise: Yes. 30 minutes of stretching for warm up and cool down, and then 20 minutes of combo strength moves that were fast enough to get my heart rate up and sweat to pour.
You don't have a food scale yet? Yes, you must definitely get one. You don't have to spend a ton of money either. Nice exercise choices....you seem to be getting your heart rate up and working your muscles at the same time!!0 -
motheroftwins95 wrote: »Feb 22
Tracking: yes
Calories: yes
Exercise: yes (10,346 steps, 63 active minutes)
Not 2 days in a row but still 2 days with all yeses.
Two days this week; three days next week!! Baby steps....you got this!! And just a slight uptick in your weight....basically holding steady.0 -
Nicoletime4me wrote: »February 22
Weigh in day: Thursday
Previous weight:188.3
Current weight: 187
Nice job of undoing your small gain from last week!!1 -
Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in day: Friday 16th Feb
Previous weight: 247.50lbs
Current weight: 250.50lbs
2018 Starting weight: 270.25lb
Weekly loss: +3.00lbs
2018 loss: 19.75lbs
TOTAL LOSS : 47.50lbs
Another weekend away made feb a hard month for me
Good news.... February is almost over!! I think it's the first week you've gained, though. Just a slight blip, nothing permanent. You'll bounce back!0 -
Feb 20
tracking y
calories y
exercise n
Feb 21
tracking y
calories y
exercise n
Feb 22
tracking y
calories y
exercise n
Well...exercise hasn't really happened this week. Between watching the Olympics and the 2 assignments I had due for my accounting courses I failed to fit in the time. Next week..Olympics are over next week.
Oh my gosh, I agree with you wholeheartedly. I have been watching too much late night Olympics (and been disappointed far too often) and not getting my sleep either! You didn't gain and you got your course work in...so, not bad at all!1 -
Coheednkimbria wrote: »Username: Coheednkimbria
Weigh in week: Feb. Week 3
Weigh in day: Friday
Previous Week's weight: 157.4
Todays Weight: 157
Not my best week- I haven't been feeling too great. Hoping to really come back strong next week.
You lost a bit, so not all bad. Hope you feel 100% next week so you can really bring it!!1 -
A friendly reminder....still missing 5 weigh-ins from Thursday. @bizgirl26, @enyagoboom, @Gwenfromnyc, @lawyerette and @Mariec1978.0
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Feb 22
Tracking Y
Calories Y
Exercise N (rest day)2 -
User: SAHNinja
Weigh in Day: Friday
Previous weight: 216.3
This week weight: 216!!
Slowly... but better than nothing2 -
Username: Gwenfromnyc
Weigh in week: 3
Weigh in day: Thursday
Previous Week's weight: 273.6
Todays Weight: 273.6
I am so busy with late nights I do not know if I am coming or going. No tracking, eating late at night errr. Okay breath Gwen3 -
Friday, Feb 23
Calories: Yes
Tracking: Yes
Exercise: Yes, hour and a half gadening
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Username: mari_moulin
Weigh in week: Week 3
Weigh in day: Saturday
Previous Weight: 208.3
Todays Weight: 205.75 -
Tbbt :
SamanthaLouiseMence
Friday's
Last week - 198lbs
Today - 199lbs its only 1lb, I’m sure that’ll come back off next week
x
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Username: My3boys424
Weigh-in Week: 3
Weigh-in Day: Saturday
Start Weight: 142
Week 1: 139
Week 2: 139
Current: 139
Ugh!!! Between 1/12 and 2/10 I lost 5.5 pounds. Nothing in the last two weeks. I’m going on vacation 3/30. I’d love to lose 5 more by then (says the girl who just ate 1/2 a donut)1 -
Feb 21
Tracking Yes
Calories Yes
Exercise Yes, did 20 minutes or so of bodyweight exercises (squats, sit-ups, forearm planks, etc.)
Feb 22
Tracking Yes
Calories Yes
Exercise Yes, started spring cleaning (about an hour)
Feb 23
Tracking Yes
Calories Yes
Exercise Yes, 13 minutes strength training, and 28 minutes on the treadmill to do 3.1 miles (5k) which beats my best ever 5k time by 7 minutes - hate the treadmill but do gotta love the fact that you can set it for the speed you want and you can't slow down without faceplanting lol!
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karynclarke wrote: »Feb 21
Feb 23
Tracking Yes
Calories Yes
Exercise Yes, 13 minutes strength training, and 28 minutes on the treadmill to do 3.1 miles (5k) which beats my best ever 5k time by 7 minutes - hate the treadmill but do gotta love the fact that you can set it for the speed you want and you can't slow down without faceplanting lol!
The fact that you are working out with a broken finger is bad *kitten*!
The fact that you ran 3k in 28 min is #goalsaf
You rock!0 -
Gwenfromnyc wrote: »Username: Gwenfromnyc
Weigh in week: 3
Weigh in day: Thursday
Previous Week's weight: 273.6
Todays Weight: 273.6
I am so busy with late nights I do not know if I am coming or going. No tracking, eating late at night errr. Okay breath Gwen
Yes, take a deep breath. I don't know how to help you right now. If you don't have the time to log your food, at least try to have healthy choices handy in the fridge and the cupboard and the car and your desk, etc. Wherever you might find yourself needing to eat. Good luck!0 -
mari_moulin wrote: »Username: mari_moulin
Weigh in week: Week 3
Weigh in day: Saturday
Previous Weight: 208.3
Todays Weight: 205.7
Just awesome work, Mari! I feel like I keep repeating myself with you....you are doing such a wonderful job!!0 -
my3boys424 wrote: »Username: My3boys424
Weigh-in Week: 3
Weigh-in Day: Saturday
Start Weight: 142
Week 1: 139
Week 2: 139
Current: 139
Ugh!!! Between 1/12 and 2/10 I lost 5.5 pounds. Nothing in the last two weeks. I’m going on vacation 3/30. I’d love to lose 5 more by then (says the girl who just ate 1/2 a donut)
Your post made me smile. You were focusing on the half donut you DID eat, whereas I couldn't help thinking of the half donut you DIDN'T eat!!!1 -
@karynclarke, a 28 minute 5K is a really fantastic time!!! I agree with you about the treadmill... boring, but sometimes a necessity!0
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