TEAM: Flab u Less (April)
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Hi y'all just to clarify April week 1 is from Sunday April 1st to Saturday April 7th.
Keep on resisting that chocolate1 -
Hi @MiltonBuddy welcome aboard neighbor and feel free to ask all/any questions you might have:)1
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Username: Djou11
Weigh in day: Sunday morning
Starting weight (Mar 25):197.5
Week 1 (April 01): 195.9 (-1.6)
Week 2 (April 08):
Week 3 (April 15):
Week 4 (April 22):2 -
@ToadstoolBetty welcome back and please let us know how we can help support you better to achieve your weight goals:)
I totally understand that it's really difficult to resist that urge to finish the kids plate, I was guilty of that too. Remember that this excess weight didn't come overnight and that it needs to be addressed one day, one bad habit at a time. Tomorrow is another day0 -
Good luck everyone! Going to start tracking and meeting my suggested macros and hoping this is going to help with the last 20lbs! Does anyone else track macros? And have you had any success? I’m surprised how off I am in my suggested % for each although today’s probably not the best day to start!0
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MiltonBuddy wrote: »Good luck everyone! Going to start tracking and meeting my suggested macros and hoping this is going to help with the last 20lbs! Does anyone else track macros? And have you had any success? I’m surprised how off I am in my suggested % for each although today’s probably not the best day to start!
@MiltonBuddy I track macros cause I started Keto and it's a real challenge to stay on track with macros ... meal planning helps me a lot1 -
Hey everyone, i am super excited for this challenge! I'm 26, i have three boys 7,3, and 4 months old. Since starting my journey in January as soon as i got the ok from my doctor to start working out again, I've lost 19lbs and 29 inches from all over my body. My ultimate goal is to lose 40 more pounds. My biggest weakness is sweets. i workout atleast 3 times a week and eat clean for the most part. My biggest problem is chocolate and cookies. I'll be good for a few days and then go on an eating spree and feel guilty afterwards. I'm really hoping this group will keep me motivated to stay focused one meal at a time. Let's get it everyone! My usual weigh in day is Wednesday but i did weigh myself today.
April 1: 2053 -
Welcome to April team Flab-u-less.
Captain for April is Julie (@Djou11.) Please contact her, myself (Craig @craigo3154.) or Ashley (@AB0215.) if you have any issues.
Competitors for Flab-u-less for April are:
@Frens0614.
@koirakoira.
@lisagramse.
@MiltonBuddy.
@Sweetpeastacy.
@WA_Teacher.
@dheliason.
@lar25473.
@NationalCapital.
@rvaugh07.
@SavannahS2016.
@12774.
@bisonpitcher.
@nebslp.
@Ecowles675.
@jamesfamily4.
@kafsha25.
@lacatgirl.
@lositall.
@shamrockmist.
@tslose.
@culmo80.
@mhopp93.
@tthomson1979.
@wyhorzegal.
@aganey.
@JulieAL1969.
@leni1us.
@StephanieChicago.
@tomedog.
@Lesscookies12.
@ToadstoolBetty.
April spreadsheet is at: https://docs.google.com/spreadsheets/d/1tYa9sHDY1Xz-JlTdEm0xdImaeHhMYkjSMejbHGJHh5s/edit?usp=sharing
Information for March (for any who rolled over).
March week 4 results: WEEK 4 ~ MARCH RESULTS
March final results: GRAND FINALE ~ MARCH'S BIGGEST LOSER...
[/quote]
Wishing you all the best success in April.1 -
I'm excited to continue this journey with everyone. I, like many of you, have struggled with weight most of my life. At 58 years old and 5'2, carrying 170 lbs around is just not healthy. I hope to continue to be inspired by you all and thank you, @Djou11, for stepping up and captaining this crew. Let's do this!4
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ToadstoolBetty wrote: »
Okay my weigh in day is Monday so then I’d post next Monday since I already wrote my starting weight?
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@Djou11, thanks for being our new team captain.
I have been on MFP since Aug 2012 and have lost a couple of lbs here and there,but 2017 was the best year of my life. I lost a whopping 52 lbs. Unfortunately, I got derailed over the past Thanksgiving and Xmas holidays and regained 8 lbs which I have been trying to lose for the past 3 months. I go to the gym about 4 days a week but I need to overcome my love for my savory crunchy snacks. My goal for this year is to lose another 20 lbs and I know that I can do it.
My weigh in day is Tuesdays2 -
Hello, everyone! I am excited to start this challenge and get to know some of you!
I'm Stacy, 31, and have two boys ages 10 and 8. I had been a stay-at-home mom for 10 years and started working at my kids' school part time to get out of the house. I used MFP a few years ago to lose 30 pounds in about two months but I gained it ALL back! Been going to the gym for a week and eating clean, starting low carb today!3 -
Dheliason
April week 1
Monday
Previous wt: 148.3
Today’s at: 147.52 -
Happy Monday everyone! its snowing like crazy here:( uughg! so ready for some sun! I did get work outside and clean corrals yesterday, and then I got the call one of my 4H kids lost their new market goat so me and the girls ran over for a wild goat adventure! I had to run and jump fences and I didn't die!:) Its amazing what a little working out and weight loss will do for you!:) Have a great week everyone!5
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Week 1 - Sunday
Previous 148.2
Current 147
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ToadstoolBetty wrote: »
Okay my weigh in day is Monday so then I’d post next Monday since I already wrote my starting weight?
@lar25473 I can keep your starting weight for today's weigh in if you want but technically your starting weight would have been your weight on Saturday March 31st. If you wait until next Monday (April 9th) that will be your weight for week 21 -
Username: koirakoira
Weigh in day: Sunday
Starting weight (Mar 25): 138.2
Week 1 (Apr 01): 137.6
Week 2 (Apr 08):
Week 3 (Apr 15):
Week 4 (Apr 22):
Week 5 (Apr 29):2 -
ToadstoolBetty wrote: »
Okay my weigh in day is Monday so then I’d post next Monday since I already wrote my starting weight?
@lar25473 I can keep your starting weight for today's weigh in if you want but technically your starting weight would have been your weight on Saturday March 31st. If you wait until next Monday (April 9th) that will be your weight for week 2
Ok good to know. I'll weigh in today.
Starting weight on March 31: 196
Week 1 (april 1): 196.21 -
tthomson1979 wrote: »Week 1 - Sunday
Previous 148.2
Current 147
@tthomson1979 I have you on the spreadsheet for Thursday weigh ins do you wish to switch it for Sundays?0 -
@12774 we're all here for you, and I'm pretty sure we can all relate to getting derailed. the important thing is you're still here, sharing and cheering yourself and others
We've got your back for that 20lbs yearly goal.
@stacybaker707 Welcome to the group and rest assure we're here for you. If you have any questions about the low carb feel free to msg me, You've got this !!
@wyhorzegal Oh no not snow again, I'm so looking forward to summer too. I'm so happy for you for being able to run and jump those fences
it's a very rewarding feeling to reap the benefits of such hard work
And now that Easter weekend is behind us, Hide that chocolate, freeze the left over food so you're not tempted to eat it all at once
and together let's make this week a good one.
For the new comers here is what a lot of us do for weigh in, feel free to copy paste ( I keep mine in a note on my phone where I can just update and post here on weigh in days)
Username: (insert your user name)
Weigh in day: (insert yours here)
Starting weight (March 31st):
Week 1(April --):
Week 2 (April --):
Week 3 (April --):
Week 4 (April --):
For my dedicated roll over from last month we came in second place for the week 4 results Whooot whoot!!
I also want to congratulate @jamesfamily4 , @StephanieChicago and @nebslp for their amazing loss in March. Congrats to everyone that despise ups and downs are still with us, growing strong.
If any of you are on fitbit feel free to add me with the following email address juliebernier11@gmail.com3 -
Mini Daily Challenge
Water intake let's all try to drink at least half our weights in ounces today...
personal goal 100 oz
only 30 down ... so bottoms up peeps 2 -
Started keto yesterday and I'm down another pound! So exciting!2
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stacybaker707 wrote: »Started keto yesterday and I'm down another pound! So exciting!
Drink tons of water and make sure to replace your electrolytes 1 -
Week #1
Weigh in day. Tuesday
Last week 192.2
This week 197.1
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Hello everyone.
Sorry I forgot to post yesterday.
Username: NationalCapital
Weigh in day: Monday (April 2/18)
Last week's weight: 163
Today's weight: 159
Have a wonderful week everyone. 6 -
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How did you Mini Daily Challenge go??
I am happy to report that I forced down the last few ounces of water a few minutes ago... a total of 100 oz of H2O
Friendly reminder to my Sunday, Monday and Tuesday weigh ins ... still missing quite a few of you guys Let's see those numbers
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