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TEAM: The Big Butt Theory (July)

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  • allison8668
    allison8668 Posts: 885 Member
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    Date - 7/23
    Food - Logged and Under
    Exercise - 35min treadmill
    Steps - 11,251
  • CCzMini
    CCzMini Posts: 99 Member
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    Ok, couldn’t wait to post this today!
    Last week’s wt- 215.9
    Today- 211.8
    😊
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    CCzMini wrote: »
    Ok, couldn’t wait to post this today!
    Last week’s wt- 215.9
    Today- 211.8
    😊

    Um...yeah!! I can see why you'd be so excited!! Fully back from holidays, fully back on track and posting an epic four pound loss this week!!! Whoo hoo!!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    txmaryk99 wrote: »
    Mini challenge
    7/22
    Tracking Yes
    Calories Yes
    Exercise NO

    7/23
    Tracking Yes
    Calories Yes
    Exercise Yes Walking before class and was joined by a friend. We ended up working on "power walking" so made it farther in the same amount of time. Who knew there was a right and a wrong way to walk?

    Weekly weigh in Week 4 July 23
    Weigh in day Monday
    Last week 238.3
    This week 237.0

    Another great week, Mary!! Your consistency is paying off!! Love when you say, "Who knew there was a right and a wrong way to walk?" It just shows we are never too old to learn new things!! And if you can speak Swiss German or Hungarian...I might be able to hire you as my personal valet!!
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    @katevt78, when I told Ashley and Craig that our team rock star was moving on from the challenge because she had reached goal weight, they asked me to pass on their sincere congratulations!!
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Monday, July 23
    Logged: Yes
    Calories: Yes
    Exercised: No, Felt like I was getting sick so I took it easy and just focused on healthy food and some extra rest.

    Sun: No
    Mon: No


  • LMT2017
    LMT2017 Posts: 39 Member
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    LMT2017
    Weigh in week: July week 4
    Weigh in day: Mon
    Previous Week's weight: 341.4
    Todays Weight: 340.8
  • HASWLRS
    HASWLRS Posts: 7,997 Member
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    LMT2017 wrote: »
    LMT2017
    Weigh in week: July week 4
    Weigh in day: Mon
    Previous Week's weight: 341.4
    Todays Weight: 340.8

    Nice loss this week...taking it (almost) one pound at a time!!!
  • priiiiiska
    priiiiiska Posts: 82 Member
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    Mini challenge
    24 / 07
    Calories : Tracked and Under
    Exercices : 21 209 steps + 65 min of exercise bike.
  • violasmith85
    violasmith85 Posts: 274 Member
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    7/24 mini challenge
    Calories: under
    Exercise: 60 mins swimming and 30 mins exercise bike
  • erikNJ
    erikNJ Posts: 1,009 Member
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    Mini challenge
    Tue 7/24
    Tracking: yes
    Calories: yes
    Excercise: yes, physical day at work. 3 hours on my feet carrying packages. After work 30 minutes of yoga

    Sun: yes
    Mon: yes
    Tues: yes
  • WhineThyme
    WhineThyme Posts: 959 Member
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    Tuesday, July 24
    Logged: Yes
    Calories: Yes
    Exercised: Yes, Walking, a little gardening and a little strength training

    Sun: No
    Mon: No
    Tue: Yes


  • CCzMini
    CCzMini Posts: 99 Member
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    7/24
    Tracking- yes
    Calories- under
    Exercise- yes, 50 min on treadmill.
  • txmaryk99
    txmaryk99 Posts: 120 Member
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    @HASWLRS I knew taking 4 years of Latin in high school was a mistake.

    7/24
    Tracking Yes
    Calories Yes
    Exercise Yes Got out early for our walk before it got to hot. I also got a worksheet in class that is a 7 minute workout that is high intensity. It took 20 min and kicked my backside.
    As I continue to do it I am sure that I will eventually be able to complete it in 7 minutes.
  • allison8668
    allison8668 Posts: 885 Member
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    Mini goal FAIL

    Date - 7/24
    Food - Logged and OVER
    Exercise - 30min walking

    I allowed my carb cravings to take over.
  • murdog3t
    murdog3t Posts: 2,033 Member
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    July 24
    Tracking: yes
    Calories: yes
    Exercise: yoga & meditation, 1.5 mile to & fro work. Work was a mess so many problems
    Steps: 10892
    Water 128oz
    Praying for peace at work today for those that don’t know I supervise a psych unit in the local state mental hospital. Been doing it for 30 years and I live my job
  • WhineThyme
    WhineThyme Posts: 959 Member
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    murdog3t wrote: »
    July 24
    Tracking: yes
    Calories: yes
    Exercise: yoga & meditation, 1.5 mile to & fro work. Work was a mess so many problems
    Steps: 10892
    Water 128oz
    Praying for peace at work today for those that don’t know I supervise a psych unit in the local state mental hospital. Been doing it for 30 years and I live my job

    Sounds like a challenging yet rewarding job.
    Praying with you, today, for peace. <3
  • violasmith85
    violasmith85 Posts: 274 Member
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    Wednesday weigh in:
    LW: 232 6
    CW: 232.6
    No loss this week. Which bummed me out. I started strength training this week and all my muscles are sore, which I imagine might be masking a small loss. I was under on calories for the week and had mostly great days. Worked out 7 days a week. Going to continue the same way for another week and If i still dont see a loss next week I'm going to evaluate everything and make some changes. See if that helps. Today is my birthday so I have my calories set to maintenance but I'm still going to work out so if I do end up eating all the calories I'll still have a net loss on calories. Going to enjoy the day and try not to think about not losing this week. On another note today is also day 60 of my tracking streak. I started before that but I've been actively using mfp again for 60 days so I think that's a small victory.
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