JULY MONTHLY CHALLENGE

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189101113

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  • __Roxy__
    __Roxy__ Posts: 825 Member
    edited July 2018
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    @NikkiJRM amazing and congrats!!

    Also, Question for ya -
    I am not weighing in for August and just focusing on maintaining and running my super full and busy life. I'll be back to logging and posting and weighing September 1st! I'm wondering if you could not delete me from the challenge board as I will 100% be returning and I like being on the spreadsheet. I just need a mini break from posting while I focus on real life!! Can you put me in as 0s until the Sunday Sept 2nd weigh in?
  • __Roxy__
    __Roxy__ Posts: 825 Member
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    Thank you my dear Stormy, your kind words are always appreciated ♡ You are an inspiration yourself, always showing belonging and generosity towards others.

    I'm so beyond inspired in my life right now, with teaching and trauma training and pottery and all the things I'm doing. I want people to know this break is definitley not due to feeling disenfranchised or blue, or anything negative at all!! I am just downright busy, it's tricky to follow all of my passions at once!! :lol:
  • Freischuetz
    Freischuetz Posts: 147 Member
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    back from keto- and workout friendly vacation :#

    Sunday 07/01: 174.8 at 10.7% BF
    Sunday 07/29: 169.3 at 10.3% BF
  • chinatowninchina
    chinatowninchina Posts: 1,279 Member
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    Hi All

    Still not at home so no scales, just wanting to say I've posted the August Challenge which is currently in the Discussions section but it will be moved up to the usual place in Announcements soon.

    Well done all, welcome to the newbies and amazing pictures, Nikki.
  • sykin
    sykin Posts: 1,676 Member
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    sykin wrote: »
    Started Keto: June 21
    Starting Weight: 167.4
    Goal Weight: 150 (but may go lower if I still feel good)

    Sunday 07/01: 159.8
    Sunday 07/08: 158.8
    Sunday 07/15: 158.8
    Sunday 07/22: 158.6
    Sunday 07/29: 156.4

    Holy crap! A 1.6 pound drop overnight and a total 2.2 drop for the week! I should cheat more often. (Haha, just kidding!)

    I’m happy with where I’ve landed for July and have officially lost 10 pounds!!! Woohoo!!! Now on to August :)

    Great month, everyone!!
  • db19732018
    db19732018 Posts: 49 Member
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    So I had a feeling about this month being a little nutty because of vacation and all. Really, I'm happy with it all because I felt alive with alot of old friends and new and my awesome kids. Back on track for August. My alcohol consumption for July was way up, too. I barely drink like that anymore, lol.

    Sunday 07/01: 275
    Sunday 07/08: 283.4
    Sunday 07/15: 275.4
    Sunday 07/22: 285.2
    Sunday 07/29: 275.8
    Talk about a yo yo month...
    Keep up the good work everyone! You're all an inspiration for me!
  • skctilidie
    skctilidie Posts: 1,404 Member
    edited July 2018
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    SW - 209.8 (SW for keto 4/15/18 - 206.8)
    GW - 150
    End of July GW - 180

    Sunday, July 1 - 186.6
    Sunday, July 8 - 189.8
    Sunday, July 15 - 182.5
    Sunday, July 22 - 184
    Sunday, July 29 - 180.9
    Tuesday, July 31


  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    Finishing out June - 06/30: 216.8

    Sunday 07/01: 215.6
    Sunday 07/08: 214.6
    Sunday 07/15: 212.1
    Sunday 07/22: 209.2
    Sunday 07/29: 207.0

    Finishing out July - 07/31:

    I'm still moving in the right direction which I am grateful for. I'm like this close to my August vacation goal of being under 200lbs. I leave on 8/18, which means I have just under 3 weeks to get there. Fingers crossed, but I know it won't be the end of the world if I don't make it.

    I'm going to try a Meat only challenge in August, well, meats and eggs and goat dairy and maybe some added fats, we'll see. I'm going to miss my vegetables, but I'm up for the challenge, we'll see how long I last. My husband did a meat only month last year, and while he was also exercising, he lost like 45lbs, I'm hoping to lose maybe 15 :)
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
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    Finishing out June - 06/30: 216.8

    Sunday 07/01: 215.6
    Sunday 07/08: 214.6
    Sunday 07/15: 212.1
    Sunday 07/22: 209.2
    Sunday 07/29: 207.0

    Finishing out July - 07/31: 208.5 Ugh. Stupid lack of pooping :wink:

    I'm still moving in the right direction which I am grateful for. I'm like this close to my August vacation goal of being under 200lbs. I leave on 8/18, which means I have just under 3 weeks to get there. Fingers crossed, but I know it won't be the end of the world if I don't make it.

    I'm going to try a Meat only challenge in August, well, meats and eggs and goat dairy and maybe some added fats, we'll see. I'm going to miss my vegetables, but I'm up for the challenge, we'll see how long I last. My husband did a meat only month last year, and while he was also exercising, he lost like 45lbs, I'm hoping to lose maybe 15 :)