Welcome! Please read before posting :)

Welcome both new and returning Vertical Challengers! Feel free to introduce yourself if you are new! We have started this group in September of 2011 and have monthly challenges. You do not have to participate in the challenge. This is also a place for support. However, if you are in the challenge please fill out your information on the roster. Make sure to follow the tabs located at the bottom of the spreadsheet for the current challenge. The link is located at the bottom of this message.

In addition, I thought it would be simple to have a specific location to post for different topics (e.g, success, fitness, nutrition, etc.). We'll see whether people like it or I can scratch the concept all together. Of course everyone can start a new topic or if you have any other ideas, let us know! That also includes ideas for future challenges or ways to get to know each other better.

Thank you, make yourself at home and welcome!!

https://docs.google.com/spreadsheet/ccc?key=0AlcJqG9B3Q27dFRGRTRYMHNoQ3U2R2FRbnpoeDItcHc&hl=en_US#gid=0

Replies

jayladeyman

Hi everyone! I'm 5'2 and 130. Looking to lose around 10 pounds or so..but more focused on just writing down everything i eat and exercising daily.. add me if we have similar stats and such

2CABetterMe

Hi everyone! I'm 5' 1.75" and currently working to lose 24 lbs by the end of the year. My goal weight is about 145 which I think would be healthy for me.

autumnalakika

Hi, I'm 4'11" and about 145 lbs. I'm aiming to lose about 35, but as long as I look skinnier and my clothes fit better I really couldn't care less what the scale says. I don't actually own a scale, I'm guesstimating my weight (and then converting and rounding, so accuracy is not strong here), but next time I'm at the gym (which should be tomorrow) I will see what I really am.

tramsey14

I am new to this group and wondered if there are still challenges? I am 4'11" and 130 lbs. I am looking to lose some weight but really my interest is strength training and toning my stomach and lower body. If I lose weight in the process great but if I am still 130 lbs but look toned and healthy that is fine too! My problem is I hate cardio but love to lift weights. (I'm not by any means trying to look like a body builder either.) My problem is I have two kids and they keep me in the go with sports practice and games so it can be hard to make it to the gym! Just looking for friends and support!

Mbarrettkyle

Hi, my name is Margaret, and I am 5'1", barely. I belong!

danalopez52

I'm new to the group. I am 5'1.5". I was 198 in September 2014, and am down to 167. My goal (based on history, body type, health and comfort) is 135-145. I'm 32 now, and in my best shape when I was in the military, I was around 129, 130 or so. That was about 10 years ago though!

Hijinkz

Hey I'm Dom and I'm 5'3'' and really looking to get healthy and meet others like myself.

misspluu

Hi! I just joined this group. My name is Peggy and I'm 5'2''. I'm looking for like-minded people to help keep me going. I was doing really well with nutrition and exercise since Dec 2014 and last week was my first time just giving up (being lazy and eating junk). I kind of have a weight goal but I really just want to wear a U.S. size 4 comfortably. I think... I need a an accountabilibuddy. Any volunteers?

SamShepard2015

Yay!! I finally found the fellow fun-sized people! I'm new to MFP, and need some motivation buddies. I'm Sam, I'm 5 ft even and at about 180. My goal weight is 120-130. I've got a ways to go, but I've got MFP now.

kkzmom11

Hello, I'm Jessica. I am returning to this group. I stink at being consistent with my plan. However, since I have figured out the best plan for me (Intuitive/Mindful Eating), I am getting better with my consistency.

WillsRN

Hi everyone. I'm Jolande (sounds like Yolanda). I'm 5'1" and have quite a bit to loose. It's nice to see so many others with the same challenges we short folks deal with. I'm new here, and glad to join a group with similar goals. Feel free to add me as a friend, we'll lose the weight and stay strong!

Patches629

Hi! I'm Karen. I'm 5'2" and weigh 187 lbs. I'm trying to get down to at least 140 lbs.

asuroxychick

Hi! I'm Cinda and I'm 5"1 1/2 lol am I too late to the party?

sidlondon

Aloha! I'm Sarah/Sid/any loud noise. This is going to be a bit of an essay because I have issues with babbling! Feel free to skip to the end!

I'm also a vertically challenged person (5'3) in a family of giants. My younger sister is a 5'8 model and mum is 5'9 (although shrinking a bit in old age) and all the guys are well over 6 foot and built like rugby players. I have no idea what happened with me, as I look like an adopted half asian hobbit. I blame my mother for smoking for the first few months of pregnancy!

I actually feel quite tall compared to the group average, so I'm enjoying this place already! I was quite petite, toned and healthy up until 2014. I have a face like a potato, so my body was always something I psychologically relied on to feel 'normal' even if I wasn't attractive. Then I had a pretty horrific break up with my ex and a few other bad events all on top of each other and basically gave up on everything except working. I put on about a stone as a result, then tried to fix it by going vegan which is a great diet for some people but absolutely disasterous for my body. I ended up in hospital with a bunch of things wrong and put on another stone as I was too exhausted to move. It doesn't sound like a lot, but on my small frame an extra two stone almost doubled my size. I also lost (what felt and looked like) all my muscle tone, as I did nothing much except sleep. To make things worse, both my younger brother and sister got married in the last two years and after seeing myself in the pictures I felt sick and was ready to get a knife and literally hack off all the fat. My sister looks absolutely stunning in all the photos and my sister-in-law (also very tall) is a PT in the military, so has a body like Lara Croft. So the difference was REALLY obvious. I've basically refused to socialise or do anything that involved potential photos since 2014, which is ridiculous.

Then on New Year's Eve I found out that I'm going to be an auntie for the first time, which is a huuuuuuuuuge deal to me as I don't have children of my own and likely never will. I want to be a good role model to my nephew when he arrives and want to be able to run around and play with him and not worry about the way I look/feel. So although I still don't want to be around people and don't want to go to a gym yet, I've bought a VR kit and got hold of a few fitness games so I can pretend I'm in my old body working out until I am actually in my old body (there's logic in there somewhere)! My avatar looks very close to how I used to look, so it's a weirdly effective psychological trick. Whenever I look in the mirror and feel like hell, I log on and pretend I'm back to being myself again.

Jan to April I didn't lose anything as my metabolism was still shot to bits and I was under strict instruction from my GP and nutritionist to focus on just eating normally again as my heart was doing odd things and I was pre diabetic. Then in May I lost the first 1lb, which was amazing after working so hard and not seeing any actual changes. Although I've noticed my hair is no longer falling out and my teeth and skin seem to have improved (I looked like a crack addict for a while), so my insides were gradually improving even if my weight wasn't. I'm also no longer pre-diabetic as of April 30th (although I'll always have to avoid sugar and watch when/what I eat) and my heart seems to be functioning normal-ish again. I'm happy that I avoided being a 30 year old heart attack case, which is a definite bonus!

At the start of the month I was given the go-ahead to start a 'proper' fitness routine and focus on weight loss and muscle building. In four weeks I've lost 4lbs mainly by jumping around like a nutter in VR (if anyone has VR, get hold of Beat Saber!) and sticking to a paleo/ketogenic mash up diet. I refused to buy any 'fat clothes' when I put on weight, so still have my frozen in time wardrobe from 2014. I've hung up random items of clothing on hangers so I see them every time I wake up and go to bed. I'm also wearing my old 'fat jeans', which I can just about squeeze up to my hips now. They are two sizes too small and I can't actually do them up (or really move in them), but I'm too bloody stubborn to buy looser ones so I've threaded a silk dressing gown cord through the waist and tie that up. It looks really stupid but you can't tell from the outside as I wear longer baggy tops, and I know it's there so it's a constant reminder for me to lose the damn weight! I only have about five items of clothing that I can get into right now, all of which are gradually falling apart despite my boss level tailoring skills. So that's even more of an incentive to get my old body back.

My nephew arrives in September, so my first goal is to lose at least another half stone by then. Although I'm trying to rebuild muscle as I lose the fat, so I'm mainly judging progress by how far I am from being able to do up my jeans without resorting to handmade belts!

That was my overly long hello! I'll sit down and be quiet now!

marycilec

Hi, I'm 51 and 200 pounds and 5 feet tall. I'd like to get to 140.