TEAM: The Slimsons (August)
Replies
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Daily post Friday
Track: yes
Calories: under
Exercise: 60 minutes cardio at the gym
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Username: ColinMcP
Week: Aug week 2
Check in Day: Saturdays
PW = 233.8
CW= 230.2
Total change for week - 3.6lbs
Total lost for August 5.5lbs
Total lost since joining Biggest Loser in June 22.1 lbs
Total lost since refocusing May 1st 34.8lbs1 -
0
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Weigh in day: Friday
Weigh in week 2
PW 225
Cw 225
It’s better than nothing. For being stressed and over my head it works
@rissared. Sorry I need to ask, but are you sure this is correct?
Last week was:Weigh In Day: Friday
August Week 1
PW: 270
CW: 265.5
...
265.5 to 225 in a week would be a 15% bodyweight loss - technically impossible without major surgery or losing a limb.
Even 265 to 255 is a 3% loss in a week which is extreme.
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Username: Emw148
Week: August Week 2
PW =224.3 (8/3)
CW=221.0 (Friday 8/10)3 -
Username: AB0215
Weigh in week: Week 2
Weigh in day: Saturday
Previous Week's Weight: 185.0 lbs
Current Weight: 184.7 lbs5 -
Daily post 10-08
Track: yes
Calories: under
Exercise: no, it was my rest day1 -
Daily Post: Friday, Aug. 10
Track: Yes
Calories: under (rough estimate)/Cheat Meal 🥘
Exercise:Yes, busy day, no gym, but walked throughout the city over 7.5 miles.
Comments: Friday was a rest day, had an early hospital appt in the city and stayed the day... ate at Eataly Boston—- chose wisely I hope (grilled sea bass with farrow) but did have some bread, cheese & then dessert at Cheesecake Factory (shared with my family).
Soooo back on track Saturday & Sunday (my weigh in day, may not look good this week).
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Username: ssssanaaaa
Weigh in week: August Week 2
Weigh in day: Friday
PW: 193.8
CW: 194.2
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Daily Post (Saturday, 8/11)
Track: Yes
Calories: OVER!
Exercise: Nope
Goals: I had a conference today with bad food options and no exercise. Tomorrow I will be on plan 100%!!
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Username: CourtneyLomonaco
PW: 160.2
CW: 159.83 -
Track yes
Calories under
Exercise no2 -
Daily Post Saturday Aug 11
Tracking: Yes
Calories: Under
Exercise: Yard work, mowing, edging, weedeater 90 mins. Clean, vacuum, pool maintenance 35 mins.1 -
Daily post sat
Track yes
Calories under
Exercise yes
Sorry i have not been checking in regularly1 -
Username: Nikki_1130
Week: August 12th 2018
Weigh in day: Sunday
PW = 253.8
CW = 252.0
Going through some fluctuations, Friday my weight was right up at 258 and today 252. This seems to be a new recent thing that's going on, not sure why but I'll admit, it scared me a little as I haven't really been doing anything different.
On a more positive note, I had the confidence to go swimming with my mam and son yesterday, first time in 13 yrs! Man was that tiring!3 -
Daily post Saturday
Tracked yes
Calories under
Exercise 30 mins in the gym2 -
Mexiconona Sat. August 10
Tracking yes
Calories yes
Exercise yes
Carbs 🤢 no
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Username: BEASTFIELD314
Weigh in week: August Week 3 (I think)
Weigh in day: Sunday
PW: 162
CW: 159.63 -
Daily Post: Saturday, Aug. 11
Track: Yes
Calories: under/deficit/IF
Exercise:Yes, walked 8 miles in rain and drizzle
Comments: Great day back on track after a Friday "cheat" meal... feeling good!
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Username: SLIMn2016
Weigh in week: August Week 3
Weigh in day: Sunday
PW: 175.5
CW: 173.33 -
Sunday reality
I return to work on September 10. I vowed to hit my goal weight of 160 before I returned to work. I have been slacking in everything. Exercise, food, alcohol and tracking. This morning I was 174.2. 14.2 lbs to go. Time to put my sassy pants on and hit my goal.2 -
Daily 8-11
Track yes
Calories a tiny bit over
Exercise yes! 13K steps2 -
Daily post 08-11
Track: yes
Calories: over
Exercise: yes, 8km walk2 -
jennfalzon1979 wrote: »Sunday reality
I return to work on September 10. I vowed to hit my goal weight of 160 before I returned to work. I have been slacking in everything. Exercise, food, alcohol and tracking. This morning I was 174.2. 14.2 lbs to go. Time to put my sassy pants on and hit my goal.
Jenn, my goal is the same! We are in the same zone.... we got this--- I can seeeee the 1-6-0 coming our way!! WE. GOT. THIS!!!
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Daily Post: Sunday, Aug. 12
Track: Yes
Calories: under/deficit/IF
Exercise:Yes, walked 60 min. in rain and drizzle
Comments: Still on track through the weekend... closed my IF window down to 4 hours today, so not sure how I'll feel after 9pm, but I'm planning to get to sleep early to get the new week going in the right direction.0 -
jennfalzon1979 wrote: »Sunday reality
I return to work on September 10. I vowed to hit my goal weight of 160 before I returned to work. I have been slacking in everything. Exercise, food, alcohol and tracking. This morning I was 174.2. 14.2 lbs to go. Time to put my sassy pants on and hit my goal.
Jenn, my goal is the same! We are in the same zone.... we got this--- I can seeeee the 1-6-0 coming our way!! WE. GOT. THIS!!!
@SLIMn2016 and @jennfalzon1979 I'll be right there with you ladies, I am on contest prep, which means strength up and body weight down (I need to drop about another 9 lbs by Nov 10th) so it's real right now.1 -
Winner's Circle August Week 2:
Winner's Circle (Posted 6-7 Days):
@jcgator2016. -all 7 days!!
@mexiconona. -all 7 days!!
@TeresaW1020. -all 7 days!!
@ekuassi. -6 days!
@IanMoone30. -6 days!
@SLIMn2016. -6 days!
Making a great effort!
@cmm5904. -4 days
@gemwolf110. -4 days
@lorib642. -4 days
@sandie020. -3 days
@CourtneyLomonaco. -2 days
@BEASTFIELD314. -1 day
Really happy to see 6 winners in the Winner's Circle this Week! Wow, awesome job! Hope to see more next week! You got this!
Also, really hope everyone found a way to get outside the comfort zone last week! When you make an effort to try something new or push a little harder, you make positive changes in your body and get closer to your goal! Let's push for more this week!
Looking forward to another great week. Keep it up guys, you're all doing great!!4 -
Daily Post (Sunday, 8/12)
Track: Yes
Calories: Yes, under
Exercise: Yes, 50 minutes on the treadmill
Day: I had a much better day with my eating, exercise, and water. Plan to do the same tomorrow!
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Track yes
Calories over
Exercise no1
This discussion has been closed.