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TEAM: The Slimsons (August)

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  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Daily Post: Monday, August 20

    Track: Yes
    Calories: Under
    Exercise: No

    Did well with my calories. Was not able to get any exercise in, other than my warehouse job. Which really sucked because I need to get some in to help undo some of the damage from the weekend. Man how quickly it can go up, lol!!

    Is it just me or has this month gone by rather fast?? Already in the last 10 days...
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Good morning team!!!
    k2jlzbyn48hm.jpg
  • jcgator2016
    jcgator2016 Posts: 540 Member
    SLIMn2016 wrote: »
    jcgator2016 wrote: »
    Diagnosed with a small meniscus tear. AKS or physical therapy. Chose the PT. 5 knee surgeries is enough. No golf, volleyball or pickleball or any activity that requires twisting knee for at least 6 weeks. Sucks.

    That's rough--- I'm sorry for your injury (again)--- 5 surgeries is hell! :s:( You've been through the ringer with that knee.... wishing you fast healing. Put your recovery first--- you'll get back at it, no worries! ;):)

    Thanks, Nancy. It's two on the left and would of been #4 on the right knee. Another good reason to get this weight off before knee replacement.
  • jcgator2016
    jcgator2016 Posts: 540 Member
    BEASTFIELD314 wrote: »
    Good morning team!!!
    k2jlzbyn48hm.jpg

    Good Morning! Yeah this month has flown by. Football season is almost here!
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day (Tuesday):
    @lesleyrae2018. @TeresaW1020.
  • jennfalzon1979
    jennfalzon1979 Posts: 290 Member
    I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome
  • AB0215
    AB0215 Posts: 7,141 Member
    jennfalzon1979 wrote: »
    I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome

    @jennfalzon1979 You got this!!
  • ekuassi
    ekuassi Posts: 88 Member
    Daily post:August 20
    Track: yes
    Calories: under
    Exercise: yes, circuit training

  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    jennfalzon1979 wrote: »
    I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome

    Stay positive - use those thoughts as fuel and motivation! Put a plan in place and stick to it!!
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Username: TeresaW1020
    Week: August Week 4
    PW = 223.3
    CW= 226.2


    Ugghhh!! Not a good week with family visiting and my husband getting sick. Too much food, wine, stress, and cupcakes! I do plan to do much better next week!
  • jcgator2016
    jcgator2016 Posts: 540 Member
    jennfalzon1979 wrote: »
    I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome

    Go Jenn! That's the way to step up to the plate. Positive thoughts!

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily Post: Tuesday , August 21

    Track: Yes
    Calories: Yes/IF/under
    Exercise: Yes, gym: 75 min. Elliptical climber HIIT & walking

    Comments: Stay-cation week for me—- today, lots of walking 🚶🏻‍♀️ & gym but we ate at Cheesecake Factory for dinner—- so did my best. This week will be tough.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    gemwolf110 wrote: »
    Tuesday
    Not feeling to well today thought a workout would help but it didn’t. Have no appetite so not really eating much at all.

    Get well!! <3
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 60 mins walking
  • jcgator2016
    jcgator2016 Posts: 540 Member
    Daily Report Tues Aug 21

    Tracking: Yes
    Calories: Under
    Exercise: Yes. Circuit Training and Stationary Bike 55 mins
  • mexiconona
    mexiconona Posts: 394 Member
    Tracking yes
    Calories yes
    Exercise no
    Carbs. No 🤢
    Traveling in car, lots of pain
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Daily Post: Tuesday, August 21

    Track: Yes
    Calories: OVERRRRRRRRRRR
    Exercise: 2nd job

    I keep fluctuating this week wih my calorie intake. Yesterday, great. Today.... uh, yeah.... we won't talk about it. But I have to not get too down. When that starts happening, I slide back real fast. Gotta keep my spirits up!!

    Hope your Tuesday went better than mine has!!
  • IanMoone30
    IanMoone30 Posts: 276 Member
    Track yes
    Calories over
    Exercise no
  • a_petersen09
    a_petersen09 Posts: 58 Member
    The more you know🤷🏼‍♀️😂 I hope everyone had an awesome Tuesday!
  • a_petersen09
    a_petersen09 Posts: 58 Member
    Daily Post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: No

    I can feel the end of this cold coming! Hoping to be able to workout tomorrow!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    a_petersen09 wrote: »
    I can feel the end of this cold coming! Hoping to be able to workout tomorrow!

    WOOO! That's great to hear!!!
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Weigh In Day (Wednesday):
    @savannahs2016.
  • ekuassi
    ekuassi Posts: 88 Member
    Daily post August 21
    Track: yes
    Calories: over
    Exercise: walking 7km
  • AB0215
    AB0215 Posts: 7,141 Member
    y8b5k6hhf3an.png
  • Keri8680
    Keri8680 Posts: 115 Member
    edited August 2018
    I’m checking in since I’ve been so sick. I ended up with a double infection, I have been on 2 different antibiotics because was switched to Augmentin once it was determined I had strep AND a sinus infection. I’ve been on antibiotics since last Friday and still not feeling back to myself. My head congestion is still there and I have a productive cough that is nasty. I am traveling in the car tomorrow to visit family in CT- so I will attempt to get my weigh in done! I have been trying to stay keto but yesterday I had a DQ blizzard because when I’m sick I just want junk! Hopefully I haven’t done too much damage to my weightloss! I am so sick of being sick though- Friday will be 2 weeks!
  • __Roxy__
    __Roxy__ Posts: 825 Member
    Daily Report Monday
    Tracking: Yes!
    Calories: Under!
    Carbs: 19g
    Water: 8c
    Sleep: lots :)


    Daily Report Monday
    Tracking: Yes
    Calories: On Point
    Carbs: 11g
    Water: 8c
    Sleep: 7 hrs

    Happy happy happy to be back in the swing of things!
  • AB0215
    AB0215 Posts: 7,141 Member
    River_Goddess wrote: »
    Daily Report Monday
    Tracking: Yes!
    Calories: Under!
    Carbs: 19g
    Water: 8c
    Sleep: lots :)


    Daily Report Monday
    Tracking: Yes
    Calories: On Point
    Carbs: 11g
    Water: 8c
    Sleep: 7 hrs

    Happy happy happy to be back in the swing of things!

    @River_Goddess I'm so happy to see you're back :smiley:
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily Post: Wednesday , August 22

    Track: Yes
    Calories: Yes/IF/under
    Exercise: Yes, walking outside early then gym for elliptical climber HIIT & more walking again tonight with Goldie (my dog) and anyone I can get to come with me :#

    Comments: Trying to enjoy some time off with my fam and still stay on track. Today was easier bc it was a very rainy day--- no eating out today and lotsa gym time.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Wednesday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 55 mins weight training, 40 mins walking

    Comments: Today's weight training did not go quite as planned, my deadlifts were not optimal, but I finished them, sadly had to them a little lighter than I wanted to, but better to do them lighter, than not at all. Hopefully my Snatch drills go better tomorrow, those ARE important!!
  • __Roxy__
    __Roxy__ Posts: 825 Member
    AB0215 wrote: »
    River_Goddess wrote: »
    Daily Report Monday
    Tracking: Yes!
    Calories: Under!
    Carbs: 19g
    Water: 8c
    Sleep: lots :)


    Daily Report Monday
    Tracking: Yes
    Calories: On Point
    Carbs: 11g
    Water: 8c
    Sleep: 7 hrs

    Happy happy happy to be back in the swing of things!

    @River_Goddess I'm so happy to see you're back :smiley:

    I knew my break would be short and sweet. But I know in the world of MFP, someone can take a "break" and never come back. Not me!! 🤣 I've still got 40 lbs to lose!! 😀
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