TEAM: The Slimsons (August)
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jennfalzon1979 wrote: »I vow that by next Friday’s weigh in I will be in the 160s. Throwing it out there. Positive thoughts = positive outcome
Go Jenn! That's the way to step up to the plate. Positive thoughts!
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Daily Post: Tuesday , August 21
Track: Yes
Calories: Yes/IF/under
Exercise: Yes, gym: 75 min. Elliptical climber HIIT & walking
Comments: Stay-cation week for me—- today, lots of walking 🚶🏻♀️ & gym but we ate at Cheesecake Factory for dinner—- so did my best. This week will be tough.2 -
gemwolf110 wrote: »Tuesday
Not feeling to well today thought a workout would help but it didn’t. Have no appetite so not really eating much at all.
Get well!!0 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes
Exercise:Yes, 60 mins walking
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Daily Report Tues Aug 21
Tracking: Yes
Calories: Under
Exercise: Yes. Circuit Training and Stationary Bike 55 mins2 -
Tracking yes
Calories yes
Exercise no
Carbs. No 🤢
Traveling in car, lots of pain
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Daily Post: Tuesday, August 21
Track: Yes
Calories: OVERRRRRRRRRRR
Exercise: 2nd job
I keep fluctuating this week wih my calorie intake. Yesterday, great. Today.... uh, yeah.... we won't talk about it. But I have to not get too down. When that starts happening, I slide back real fast. Gotta keep my spirits up!!
Hope your Tuesday went better than mine has!!3 -
Track yes
Calories over
Exercise no1 -
The more you know🤷🏼♀️😂 I hope everyone had an awesome Tuesday!1
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Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: No
I can feel the end of this cold coming! Hoping to be able to workout tomorrow!2 -
a_petersen09 wrote: »I can feel the end of this cold coming! Hoping to be able to workout tomorrow!
WOOO! That's great to hear!!!1 -
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Daily post August 21
Track: yes
Calories: over
Exercise: walking 7km
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I’m checking in since I’ve been so sick. I ended up with a double infection, I have been on 2 different antibiotics because was switched to Augmentin once it was determined I had strep AND a sinus infection. I’ve been on antibiotics since last Friday and still not feeling back to myself. My head congestion is still there and I have a productive cough that is nasty. I am traveling in the car tomorrow to visit family in CT- so I will attempt to get my weigh in done! I have been trying to stay keto but yesterday I had a DQ blizzard because when I’m sick I just want junk! Hopefully I haven’t done too much damage to my weightloss! I am so sick of being sick though- Friday will be 2 weeks!2
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Daily Report Monday
Tracking: Yes!
Calories: Under!
Carbs: 19g
Water: 8c
Sleep: lots
Daily Report Monday
Tracking: Yes
Calories: On Point
Carbs: 11g
Water: 8c
Sleep: 7 hrs
Happy happy happy to be back in the swing of things!1 -
River_Goddess wrote: »Daily Report Monday
Tracking: Yes!
Calories: Under!
Carbs: 19g
Water: 8c
Sleep: lots
Daily Report Monday
Tracking: Yes
Calories: On Point
Carbs: 11g
Water: 8c
Sleep: 7 hrs
Happy happy happy to be back in the swing of things!
@River_Goddess I'm so happy to see you're back2 -
Daily Post: Wednesday , August 22
Track: Yes
Calories: Yes/IF/under
Exercise: Yes, walking outside early then gym for elliptical climber HIIT & more walking again tonight with Goldie (my dog) and anyone I can get to come with me
Comments: Trying to enjoy some time off with my fam and still stay on track. Today was easier bc it was a very rainy day--- no eating out today and lotsa gym time.2 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise:Yes, 55 mins weight training, 40 mins walking
Comments: Today's weight training did not go quite as planned, my deadlifts were not optimal, but I finished them, sadly had to them a little lighter than I wanted to, but better to do them lighter, than not at all. Hopefully my Snatch drills go better tomorrow, those ARE important!!1 -
River_Goddess wrote: »Daily Report Monday
Tracking: Yes!
Calories: Under!
Carbs: 19g
Water: 8c
Sleep: lots
Daily Report Monday
Tracking: Yes
Calories: On Point
Carbs: 11g
Water: 8c
Sleep: 7 hrs
Happy happy happy to be back in the swing of things!
@River_Goddess I'm so happy to see you're back
I knew my break would be short and sweet. But I know in the world of MFP, someone can take a "break" and never come back. Not me!! 🤣 I've still got 40 lbs to lose!! 😀1
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