TEAM: Flab-U-Less (September)
Replies
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mram3582
Sept. Wk. 1/ Tuesday
PW: 243.0
CW: 240.0
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You missed my weigh in. I had it in at 11:16 AM EST. Thanks!BEASTFIELD314 wrote: »Okie dokie. So my clock has the time as 8:30pm (Central Standard Time). As of now, I still need weights from the following challengers:
@Fit_fad
@Frens0614
@hsuarez1991
@WA_Teacher
If I missed you, my apologies... just tag me and let me know. If not, please make sure to post your weights so we can all celebrate your accomplishment. Even if you gained, we will be here to support you and help encourage you!!!!
@BEASTFIELD3140 -
Frens0614
Sunday: 149.2
Not a good start at all, and I’m sorry I’m two days late! I was out of town for Labor Day until late last night. Like a few people on here, August was not good at all for me and I’m determined to make up for lost time. I’m going to do my best to give up sugar as that is my downfall. Please friend me if you’d like and are doing the same!
@beastfield314 I’m sorry for the late reply. Won’t happen again as I should be in town for the rest of sept!1 -
BEASTFIELD314 wrote: »Good evening Team Flab-U-Less!!!!
As of now, I do not have weights from the following challengers with a weigh in day for today:
@Djou11
@lar25473
@shea2986
I also do not have a weigh in for the following with a weigh in day of Sunday:
@Fit_fad
@Frens0614
@hsuarez1991
If everyone could get me their weights so we can have 100% participation, I would greatly appreciate it!!! Thank you!!!
Your Captain,
Jason @BEASTFIELD314BEASTFIELD314 wrote: »Good evening Team Flab-U-Less!!!!
As of now, I do not have weights from the following challengers with a weigh in day for today:
@Djou11
@lar25473
@shea2986
I also do not have a weigh in for the following with a weigh in day of Sunday:
@Fit_fad
@Frens0614
@hsuarez1991
If everyone could get me their weights so we can have 100% participation, I would greatly appreciate it!!! Thank you!!!
Your Captain,
Jason @BEASTFIELD314
@BEASTFIELD314 - I weighed in Sunday 11:16 EST morning per my commitment. Thanks.0 -
BEASTFIELD314 wrote: »Good evening Team Flab-U-Less!!!!
As of now, I do not have weights from the following challengers with a weigh in day for today:
@Djou11
@lar25473
@shea2986
I also do not have a weigh in for the following with a weigh in day of Sunday:
@Fit_fad
@Frens0614
@hsuarez1991
If everyone could get me their weights so we can have 100% participation, I would greatly appreciate it!!! Thank you!!!
Your Captain,
Jason @BEASTFIELD314
My weigh in day is Tuesday.0 -
Week 1 (September 4th): 184.8
Week 2 (September 11th):
Week 3 (September 18th):
Week 4 (September 25th):1 -
hsuarez1991 wrote: »You missed my weigh in. I had it in at 11:16 AM EST. Thanks!
@BEASTFIELD314hsuarez1991 wrote: »Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st.
@hsuarez1991 is this the post you're referring to when you say that you had your weight in, I don't see another post that has a current weight, just this one with a goal weight. Could you maybe re-post it? I wonder if somehow there was a glitch.0 -
Hi everyone! I hope that I find motivation with this group. I hadn't weighed myself in a year and when I did I gained 40 pounds and I was devastated. I had a mental breakdown and it was not pretty. Now that I have calmed down I am ready to kick things into high gear.
My live in boyfriend is currently in Thailand and I miss him dearly to where it has caused me to eat junk food, so I am trying to get that under control until he gets back on the 12th. I eat a vegan diet, but I manage to find junk food like Oreos. I need help, and I hope to find it with you guys
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BEASTFIELD314 wrote: »Daily Post (Monday)
Track: Yes
Calories: Under
Exercise: Yes - swimming
Goals/Day: I had a nice labor day - super hot and humid! Tomorrow starts my travel week...first a few days in Miami and then NYC. This week is going to be pushing the water...I don't drink enough and I know I should.
Start Weight: 244.3 lbs
Weigh-in Day: Saturday
Let's go team!!
Heidi
Safe travels, @hakaiser1. Today was a great Labor Day for me as well. Are you traveling for work or for personal? Drinking enough water is a big struggle for me. I think I am supposed to drink like 100 oz a day...Daily Post Tuesday 9/3
Track: Yes
Calories: spot on
Exercise: Yes bike ride..2 hours
Goals/Day: a nice lazy holiday....
Glad you had a nice, lazy day! But still got a bike ride in. WOOOOOOOOO! Do you just go around a park, your neighborhood, or trails? We have the Katy Trail out this way. Its a huge trail - I have no idea how people do it!!!DP: 09/03 Monday
Track: yes
Calories: under
Exercise: nightly walk 3.6miles 60mins ran 3rd of mile 4 mis.
Daily Goals: obtain Ecto-containment unit permit from the EPA. Will try to do more of the same the rest of the week and up it a little each week.
Let me know if you get that permit. I have been trying to get mine up and operational, but those pencil pushers keep making me turn it off... soon I fear something strange in the neighborhood. Not sure who I would call then...
We are usually out on a rail trail, the C&O canal towpath (184 miles in length so lots of different places to go) or actual mountain bike trails. The mountain bike trails are a new addition for me and my skills at hopping over and navigating around obstacles definitely need work! Yesterday we did a few hours on the canal.
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Tuesday 4th
Track yes
Calories under
Exercise yes 4.75 miles. Walked to the shop and back.1 -
hsuarez1991 wrote: »You missed my weigh in. I had it in at 11:16 AM EST. Thanks!
@BEASTFIELD314hsuarez1991 wrote: »Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st.
@hsuarez1991 is this the post you're referring to when you say that you had your weight in, I don't see another post that has a current weight, just this one with a goal weight. Could you maybe re-post it? I wonder if somehow there was a glitch.
That is my weigh-in. Did I not format it correctly?
Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st
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@hsuarez1991 I think we found the "goal" part confusing, can you just put current weight or "CW" that way, we know what to look forhsuarez1991 wrote: »That is my weigh-in. Did I not format it correctly?
Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st Thanks, and sorry about the confusion!
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@hsuarez1991 I think we found the "goal" part confusing, can you just put current weight or "CW" that way, we know what to look forhsuarez1991 wrote: »That is my weigh-in. Did I not format it correctly?
Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st Thanks, and sorry about the confusion!
CW: 2050 -
@hsuarez1991 I think we found the "goal" part confusing, can you just put current weight or "CW" that way, we know what to look forhsuarez1991 wrote: »That is my weigh-in. Did I not format it correctly?
Daily Post (Sunday)
Track: Unfortunatley I haven’t for the past two days.
Calories: under
Exercise: Yes - Orange Theory - 1 hour - walking - 1 hour
Goal: 198lbs by Sept 31st Thanks, and sorry about the confusion!
@AB0215 - okay I see now. I confused the daily challenge lost with the formatting for the weekly weigh-in post. Thanks!0 -
@AB0215 @BEASTFIELD314
I would like to keep weigh-ins on fridays please. Sorry if I caused confusion0 -
Anneysmith wrote: »@AB0215 @BEASTFIELD314
I would like to keep weigh-ins on fridays please. Sorry if I caused confusion
@Anneysmith You didn't, there's always a bit of confusion at the beginning of the month for new members, that's normal!!1 -
hsuarez1991 wrote: »@AB0215 - okay I see now. I confused the daily challenge lost with the formatting for the weekly weigh-in post. Thanks!
@hsuarez1991 It's not a problem, sorry if I wasn't clear in my explanation. You can post the daily post and your weight together, just as long as it has "CW" or "current weight" so we know that's your current weight for the week. Thanks for posting your current weight
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Track: Yes
Calories: Spot on target
Exercise: Yes...walking on lunch break...30 minutes (I pack ‘portable foods’ to eat while I walk)
Goals/Day: it was really hot today...it was my goal to get out and walk despite the heat!! The normal after work bike ride was scrubbed because of the heat!1 -
DP: 09/04 Tuesday
Track: yes
Calories: under
Exercise: yes 45mins of moving furniture---REALLY heavy furniture...that required a degree in physics and trig and
the removal of 3 doors.
Daily goals: To find a shrubbery. I'm not really planning to do ANYTHING the rest of the day...ok...I WILL take a
shower and watch some netflix, but that is it!!1 -
Username: gholderby1234
Week: September Week 1
PW: 211
CW: 208
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 25 min 30 day shred
Goals/day: workout after work tues, wed, and thurs1 -
Daily Post: Monday, September 3rd
Track: Yes
Calories: Over- chocolate delight for dessert!
Exercise: Yes - 30 minutes of hip hop abs
Goals/day: I do not like going over on my calories, carbs or sugar but it doesn't happen very often for me so I'm not beating myself up over it. Tomorrow is a new day.1 -
Good evening team, sorry for my late night post!
I still need weigh ins from the following for today (Tuesday)
@12774
@bisonpitcher
Thanks!0 -
Daily Post: Tuesday, September 4th
Track: Yes
Calories: Under
Exercise: 2nd job
Had a long day at work. Came home, got 2 kids to dance, then had my 2nd job. Just getting home. Lots of walking even though not around the track or neighborhood.
Have an awesome night my team! I am sure there will be a few more posts from me, lol.
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I just wanted to say - I am proud of all of us. We are all doing our best every day and THAT is what matters!
I have an optional mini-challenge to get us through the week. It's not fitness related, its not health related. Just fun, and a good way to get to know each other better.
Here is how it works - I am going to find a picture of my "happy place" (make sure it is forum appropriate, lol) and post it here. Tell a little about it and what it means to me. Then I will tag someone from our team - anyone - and it is their turn. Keep it going until we all get to post! (PS - I use the "spoiler" tag just so there isn't 100 pictures trying to load at once!)
Our current list of members
@BEASTFIELD314
@Djou11
@eminater
@Fit_fad
@Frens0614
@hsuarez1991
@nanya1
@ToadstoolBetty
@WA_Teacher
@daynajason
@dheliason
@Shea2986
@silke_luise
@12774
@bisonpitcher
@gholderby1234
@lar25473
@mram3582
@cdavisdeva
@Ecowles675
@mellee1430
@MissParisFaye
@Rhyahcf
@Anneysmith
@jdavid101
@leni1us
@rhiannonlewis35
@roamingtiger
@hakaiser1
@jcoolaide
@MarieAnn75
@mfclingan
@mlowemgr2
My happy place is:
This is my happy place - Santa's Magical Kingdom... because as a tradition, all of us (all 8) go ever year. Yes, it is cheesy and corny, and yes, my oldest groans every year. But this makes me happy because it is a wonderful time of year and we get to spend it as a family!
I choose @cdavisdeva to go next!3 -
@BEASTFIELD314, great mini challenge and I love your happy place.1
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Daily Post: Tuesday, September 4th
Track: Unable to accurately add food from today’s potluck
Calories: Unsure..so I’m saying no
Exercise: 35 minute Kettlebell workout and 15 minute walk around the track
Goal: I was careful at our potluck, ate baked chicken, veggies, salad, and had one small slice of homemade cheesecake. However, I’m sure it put me over my daily calorie count. My success was getting out and walking for 15 minutes between meetings. It was nice to get outside after being stuck in a meeting for 2 hours. Tomorrow’s goal is to work on increasing my water intake. The last few day's I haven't been meeting my normal goal of at least 64 ounces.3 -
@BEASTFIELD314, hello Jason, welcome to our team. @Dijou11 happy that you are still here with us.
Last week's wt 191.4 lbs.
Today's wt 193.0lbs
PLAN;
Continue daily logging. Now 2209 days.Have stayed within my calories for the week.
Cut out snacking. Eat fresh fruits instead
Increase my gym activities to 4 days/week. Just completed a swimming class where I overcame my fear of the deep end of the pool. This is one of my greatest accomplishments ever.3 -
I had not a single drink for 10 days!!! And I was eating super healthy. But this morning I woke up and I was so hungry and needed just carbs! I ate a whole pack of chocolate buns.... so I will be totally over today. The weather here is great today. Maybe I will take the boys swimming later. Already done my workout this morning: 1 hour tabata...2
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silke_luise wrote: »I had not a single drink for 10 days!!! And I was eating super healthy. But this morning I woke up and I was so hungry and needed just carbs! I ate a whole pack of chocolate buns.... so I will be totally over today. The weather here is great today. Maybe I will take the boys swimming later. Already done my workout this morning: 1 hour tabata...
Things like that happen! Don't let it get you down. The key is that you understood why it happened, and can create a plan to deal with it if that type of hunger strikes again. And, it sounds like you have a plan to work some of that off!0
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