Weigh in sunday 16 sept 18, 209.2 lb gained (5 lb),
Back from last sunday weigh in. Total weight loss since 20 may 18 (45 lb) i celebrated a little to early about being under (200 lb) its like my body doesn't want to go under that 200 lb mark, one thing i have learned on the OMAD journey is my body shrinks then i loose weight so i notice there all kinds of positive things going on in and on the outside of my body , my body oder is different now, my skin is different now, my hair is different now even my nails are different now even the smell of bodily fluids are different now, even inside my eyes the whites are white. so there is all kinds of good stuff going on inside and outside our bodies beside loosing weight ! So any of you OMADers out there maybe today is your weigh in or sometime this week please remember just because the scale didnt go down like you wanted it to, THERE are other positive things going on inside and outside of your body!!! God Bless Each Of You ! Have a great Sonday.....❤😊🙃
Hey, don't be so hard on yourself! You have loss 45lbs..that's amazing results! Oh yes, I too notice a lot of positive things inside and outside of my body and I thank OMAD for that. You have a wonderful week ahead!
Goodmorning OMADers sunday morning weigh in
23 sept 18 weigh in today (207.6 ln) down 2 lb from last sunday. Total weight loss since
20may18 ( 47 lb )....
Hello everyone its been a while since i posted so today Sunday 04 nov 18 weigh in ( 198.2 lbs. )
Total weight loss since 20 may 18 ( 55.6 lbs. )
❤👍good luck everyone on your OMAD journy
God Bless.
Replies
You're doing awesome!!!
Back from last sunday weigh in. Total weight loss since 20 may 18 (45 lb) i celebrated a little to early about being under (200 lb) its like my body doesn't want to go under that 200 lb mark, one thing i have learned on the OMAD journey is my body shrinks then i loose weight so i notice there all kinds of positive things going on in and on the outside of my body , my body oder is different now, my skin is different now, my hair is different now even my nails are different now even the smell of bodily fluids are different now, even inside my eyes the whites are white. so there is all kinds of good stuff going on inside and outside our bodies beside loosing weight ! So any of you OMADers out there maybe today is your weigh in or sometime this week please remember just because the scale didnt go down like you wanted it to, THERE are other positive things going on inside and outside of your body!!! God Bless Each Of You ! Have a great Sonday.....❤😊🙃
23 sept 18 weigh in today (207.6 ln) down 2 lb from last sunday. Total weight loss since
20may18 ( 47 lb )....
Total weight loss since 20 may 18 ( 55.6 lbs. )
❤👍good luck everyone on your OMAD journy
God Bless.
Thank you ! ❤🤝