TEAM: Flab-U-Less (October)

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Replies

  • Anneysmith
    Anneysmith Posts: 163 Member

    Username: Anneysmith
    Week 1: oct. 5
    PW: 182
    CW: 181.4
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Good morning, team! Happy Saturday to everyone! The following challengers have a scheduled weigh in for today:

    @jcoolaide
    @MarieAnn75
    @mfclingan
    @RisingAboveIt
    @kawaii_spn
    @kimsmi2018

    Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Sorry for not posting a bunch this weekend, folks.... got a ton on my plate. Wedding and setup all day tomorrow. I can't guarantee a loss for me this week, lol.... but I will try to do my best!!! Have a great day, everyone!!
  • mellee1430
    mellee1430 Posts: 28 Member
    Ugh... Don't you just hate it when life gets in the way? I WILL do better this week!

    Weigh in for Wednesday, Oct 3 was 255- no loss, no gain.
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    edited October 2018
    Hey team - I still need this weeks weights from the following challengers:

    @hsuarez1991
    @nanya1

    If you are no longer interested in the challenge, no problem. Please just do me the courtesy of letting me know so I can remove you from the spreadsheet and not chase ghosts! Although I did love the show Ghosthunters, lol.
  • kawaii_spn
    kawaii_spn Posts: 116 Member
    Username: kawaii_spn
    Week 1: October Week 1
    PW: 150
    CW: 149.4
  • mfclingan
    mfclingan Posts: 158 Member
    Username: mfclingan
    PW: Previous Weight who knows...it’s been that kinda week!
    CW: Current Weight 242.8
  • JCoolaide
    JCoolaide Posts: 1,185 Member
    username: jcoolaide
    Week 1 October
    PW: 223.0
    CW: 222.9
  • 12774
    12774 Posts: 1,416 Member
    Daily Post Oct/6
    Track Yes
    Cal Under
    Exercise No Rest Day
    Goal for the month...1).exercise at least 4 days/week
    2) weigh and measure foods. No eyeballing
    3) continue to drink 6-8 glasses water daily.
    4) lose 5lbs
    Goals..1-3 ...Met

  • mram3582
    mram3582 Posts: 2,482 Member
    DP: 10/06 Saturday
    Track; yes
    Calories: under
    Exercise 3.6mile walk 60mins
    Daily goals: Make the "Truffle Shuffle" a thing again. Tomorrow-forward, march!
  • MarieAnn75
    MarieAnn75 Posts: 13 Member
    username: MarieAnn75
    Week 1: October 6
    PW: 214
    CW: 213.8
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: October 6th
    Track: Yes
    Calories: Under
    Exercise: Yes- 36 minute walk
    Goals/day: Pretty lazy day today for me, but I did well staying in all my macros :).
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited October 2018
    Daily Post: Saturday, October 6th
    Track: Yes
    Calories: Under
    Exercise: 40 min kettlebell workout
    Goal: Last night: 7.5 hours of sleep
    Today's water intake: 64 ounces
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    WELCOME TO WEEK 2!!

    Good morning, team! Happy Sunday to everyone! The following challengers have a scheduled weigh in for today:

    @BEASTFIELD314
    @eminater
    @WA_Teacher
    @andeben
    @crhenderson2

    Please make sure to get your weights posted. I try to enter them into the spreadsheet as I see them. Good luck to everyone! And THANK YOU!
  • BEASTFIELD314
    BEASTFIELD314 Posts: 660 Member
    Username: BEASTFIELD314
    Post Day: Sunday
    Week: October Week 2
    PW: 140.0 lbs
    CW: 139.4 lbs

    Not as bad as I thought. Still have the wedding and reception tonight, so we will see. I will have to double down this week on exercise when possible. These last 10 pounds will no do me in!!!!
  • andeben
    andeben Posts: 33 Member
    Andeben
    Sunday
    PW:313.8
    CW 312.8
  • tecat810
    tecat810 Posts: 4,842 Member
    Oct 7 post-(missed yesterday due to a wedding!)
    Tracked-yes
    Calories-under
    Exercise-yes, 30 minutes elliptical abs swimming in the hotel pool
    Goals-to get in the fitness room this morning! Did that!
  • 12774
    12774 Posts: 1,416 Member
    Daily Post Oct/7
    Track Yes
    Cal Under
    Exercise No Rest Day
    Goal for the month...1).exercise at least 4 days/week
    2) weigh and measure foods. No eyeballing
    3) continue to drink 6-8 glasses water daily.
    4) lose 5lbs
    Goals..1-3 ...Met
  • mram3582
    mram3582 Posts: 2,482 Member
    DP: 10/07 Sunday
    Track: yes
    Calories:under
    Exercise: 3.6miles walk 60mins
    Daily goal: apply for the Umbrella Corporation's PR position. Tomorrow...again..and...again...
  • mram3582
    mram3582 Posts: 2,482 Member
    tecat73 wrote: »
    Oct 7 post-(missed yesterday due to a wedding!)
    Tracked-yes
    Calories-under
    Exercise-yes, 30 minutes elliptical abs swimming in the hotel pool
    Goals-to get in the fitness room this morning! Did that!

    I have to say that I am slightly jealous of people with pools right now! Good job & I hope the wedding was a blast!
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: October 7th
    Track: Yes
    Calories: Under
    Exercise: Yes- 29 min abs & squats
    Goals/day: Today I pulled some jeans out of my closet that I havent wore in a couple of months, and they are so big they fell right off. My shorts are getting loose as well and some are too big, but I could really tell how much I had lost in longer pants. Made me feel awesome :).
  • mram3582
    mram3582 Posts: 2,482 Member
    cdavisdeva wrote: »
    Daily Post: October 7th
    Track: Yes
    Calories: Under
    Exercise: Yes- 29 min abs & squats
    Goals/day: Today I pulled some jeans out of my closet that I havent wore in a couple of months, and they are so big they fell right off. My shorts are getting loose as well and some are too big, but I could really tell how much I had lost in longer pants. Made me feel awesome :).

    That is awesome!! I does get expensive though. Goodwill is the best choice until you hit goal.
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,534 Member
    RisingAboveIt:
    Week: October Week 1
    PW: 189.8
    CW: 184.2

    I was sick all week and didn't weigh in on Saturday. I will have to go with this weigh in from last Saturday.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    Week 2
    Sunday
    Previous Weight: 214.8
    Current Weight: 214.3
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: Sunday, October 7th
    Track: Yes
    Calories: Under
    Exercise: 70 min walk
    Goal: Last night: 7.5 hours of sleep
    Today's water intake: 67.2 ounces
  • kimsmi2018
    kimsmi2018 Posts: 24 Member
    I just realized that my post from yesterday (my weigh-in day) didn’t show up for some reason.
    Weigh-in: Week one (10/6)
    PW: 219.6
    CW: 219.8
    Trying not to get discouraged since I thought I did pretty well last week and expected to see a loss. This week I’m going to place more emphasis on getting more protein and fewer simple carbs. Although I was under on my calories all but one day last week, I know the amount of carbs was high pretty much every day. I also wonder if I was too far below my calorie goal a few days, which can work against a healthy metabolism. Down but not out! Can’t stop, won’t stop!
  • kimsmi2018
    kimsmi2018 Posts: 24 Member
    Daily post: October 7
    Track: Yes
    Calories: over
    Exercise: no, rest day
    Goal: 30-40% of calories from protein (achieved 23% - better than most days last week)
  • mram3582
    mram3582 Posts: 2,482 Member
    RisingAboveIt:
    Week: October Week 1
    PW: 189.8
    CW: 184.2

    I was sick all week and didn't weigh in on Saturday. I will have to go with this weigh in from last Saturday.

    I hope that you're feeling better now.
  • JCoolaide
    JCoolaide Posts: 1,185 Member
    Daily Post Sunday
    Track- yes
    Calories under- yes
    Exercise- no
    Goals- no goals Sunday
  • tecat810
    tecat810 Posts: 4,842 Member
    Username-tecat73
    Post day-Monday-week 2
    Pw-152.6 (starting challenge)
    PW, Week 1-151.2
    Cw-151.2

    (I am supposed to put my starting weight for the challenge every week, right? Or is it the week before weight?)

    OK, I am definitely at a plateau, which was my fear going into this challenge. So here is what I am going to do. Feel free to advise!

    Goals for the next two weeks to beat this plateau:
    1. Bring my calories down from 1500 to 1300.
    2. Don't eat any of my exercise calories.
    3. Balance my macros.
    4. Don't weigh until next week-too discouraging.
    5. Drink 2 of my bottles of water at work during the day.

    Have a great week all!
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