Overeaters Anonymous (OA)

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Abstinence Check in

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  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    SenchaJill wrote: »
    Starting our 1,700 mile trek home! I realized on this vacation how much more comfortable I am in my body. What a relief! I’m grateful for the gift and miracle of abstinence.
    I’m pledging my commitment to my recovery again today.

    Safe travels, Jill!
  • SenchaJill
    SenchaJill Posts: 633 Member
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    I’m pledging my commitment to my abstinence today - for these next 24 hours. I continue to feel relieved of the insanity of compulsive eating.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Powerless ✔️
    Believe is a greater source ✔️
    Turning it all over ✔️

    Just for today.
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Love the check list Sencha. I'm commited to my abstinence, it works so well. ODAAT !
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Checking in to pledge my abstinence for the next 24 hours. Here's to a great, abstinent day!
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Checking in with my abstinence - grateful for the OA plan of recovery.
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Committing to a day of recovery, one day at a time. Here's to a great, abstinent day!
  • marymanjikianphd
    marymanjikianphd Posts: 5 Member
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    Hey. I'm Mary. I've been abstinent for a week now. Tough going! Anybody else out there?
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Hi Mary - very few are active here.
    Good on you for a week of abstinence! There is great relief in abstinence.
    I have 14 months of (imperfect) abstinence.
    Look for another group/forum that is private, and also called Overeaters Anonymous for a more active group.
    You can request to join our private group.
    There are several of us who check in almost daily, and support each other in our ongoing recovery.
    Welcome!
    - Jill
  • marymanjikianphd
    marymanjikianphd Posts: 5 Member
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    Hi. I think I requested to join but have not heard back. STill trucking along. 8 days
  • SenchaJill
    SenchaJill Posts: 633 Member
    edited October 2018
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    Congratulations on 8 days! Thats’s recovery - one day at a time.
    Keep checking about the private group; sometimes it takes some time. I will ask about who might be able to respond to your request.
    I’m continuing my recovery. Grateful for an abstinent weekend.
    Logging my food is one of my OA tools, for sure.
  • marymanjikianphd
    marymanjikianphd Posts: 5 Member
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    Two weeks of abstinence!! Yay me.
  • SenchaJill
    SenchaJill Posts: 633 Member
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    marymanjikianphd wrote: »
    Two weeks of abstinence!! Yay me.

    Wonderful! Abstinence is a precious gift.
    Hello!
    I’m checking in at the end of an abstinent day. I had a lovely walk, and stayed away from trigger foods.
    It is a relief to have the gift of abstinence and this program.
    Keep coming back!
  • Gamliela
    Gamliela Posts: 2,468 Member
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    Hi Mary, Welcome!

  • SenchaJill
    SenchaJill Posts: 633 Member
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    I’m checking in here at then end of an abstinent day - grateful for relief from compulsive eating.... one day at a time.
  • marymanjikianphd
    marymanjikianphd Posts: 5 Member
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    Nice to meet you Senchajill. I went to a WEDDING yesterday and stayed abstinent. Very proud of myself!
  • SenchaJill
    SenchaJill Posts: 633 Member
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    Oh, that is wonderful, Mary!
    One day at a time, that’s how we string days together in recovery.
    And to get through a wedding? That is awesome.
    I’m traveling this weekend and am grateful for this program of recovery.
  • BulletProofSkim
    BulletProofSkim Posts: 83 Member
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    18 days effortless abstinence by working the steps.
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Checking in to claim my seat here, abstinent and grateful to be in recovery. Here's to a great, abstinent day!
  • GrokRockStar
    GrokRockStar Posts: 2,938 Member
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    Committing to my recovery, just for today, by the grace of my HP!

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