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TEAM: The Slimsons (October)

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  • momma3times
    momma3times Posts: 98 Member
    Daily post Thursday

    Tracked: yes
    Calories: under
    Exercise: not much except a tiny extra walk. Had a training class for doing swim meet admin for my kids competitive swimming team, had to sit for hours. But I am trying to constantly put myself in situations where I will be around healthy activities and healthy people when I am at goal. I hope this will help me maintain easier than staying with the exact same activities that helped me maintain my overweight lifestyle.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Thursday)

    Track: Yes
    Calories: Yes, OMAD
    Exercise:Yes, 30 mins weight training, 2.5 hours walking

    Comments: Forced myself to repeat the part of my weight training that didn't go well on Monday, and nailed it. So I feel better about it. Really trying to focus on shedding the last 4 lbs I need to over the next 2-3 weeks, so I don't have to worry when it gets closer....so added in another workout today so I can burn some extra calories...we will see if it helps.
  • zumbaforever
    zumbaforever Posts: 7,017 Member
    Bm00re2u wrote: »
    zumbaforever wrote: »
    Bm00re2u wrote: »
    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise:No

    Comments: I worked about 14 hours, did writing homework with my 4 yo, went over the alphabet with my 1 yo, watched the Celtics play with my hubby, and studied coding for about 30 minutes. Needless to say, no time for a workout or reading (unless you count the homework and coding lol). Hopefully work is shorter today and I can workout. Have a blessed day everyone! ❤️

    What kind of work do you do? And is coding for games? Little confused here. And we all need a day of rest. Even if it was super busy. ;)

    Daily post: Wednesday October 18
    Track : yes
    Calories: yes
    Exercise: let's today. 30 minutes using weights and bands.

    Shelley

    I work in the healthcare field utilizing SQL for retrieving data from relational databases for client issue resolve (sounds like my resume LOL). The fancy title is "Engineering Analyst" which sounds nicer than it actually is.
    I am trying to learn advanced SQL, as well as some other programming languages. Although coding can be used for game creation (which would be AWESOME to do), it is also good for web design, app creation, connecting processes, etc.

    Good exercise btw!

    I could benefit from your skills. My largest aquarium has an apex system. I can check so many things from my computer or phone. Control the temperature, pumps, waves, lighting and so much more. Well my husband can. I am afraid I would need something up. You keep learning and you will master that advanced SQL and others. <3

    Daily post, Thursday
    Track: yes
    Calories: under
    Exercise: yes, 35 minutes of pushups and planks. Also hands and weights

    Shelley
  • jogetsgains
    jogetsgains Posts: 341 Member
    SLIMn2016 wrote: »
    6b51hop8eiaa.jpg

    Oooo I love zevia
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily Post (Thursday)

    Track: Yes
    Calories: Yes, under just barely
    Exercise: No, late work and study day again
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Daily Post (Thursday)
    Track: no
    Calories: ugh
    Exercise: 30 minutes elliptical
  • CourtneyLomonaco
    CourtneyLomonaco Posts: 562 Member
    Weekly Weigh in:
    Username: CourtneyLomonaco
    PW: 152.8
    CW: 154.6

    I knew this was not going to be a good one. I have had no self control with my eating. My friend and I are gonna work out after school. Hopefully this will start me on a good path for the weekend.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited October 2018
    Happy Weigh In Day Friday:
    @cmteach4
    @CourtneyLomonaco (got yours)
    @ekuassi
    @jcgator2016
    @mexiconona
    @nebslp
    @SLIMn2016
    @ssssanaaaa
    @Charlie9er
  • cmteach4
    cmteach4 Posts: 226 Member
    edited October 2018
    Friday Weigh in, week October 14th
    PW: 190
    Today: 188.4

    Yeah, so glad being sidelined didn’t hurt my weight! Whew! I am very happy to be in the 180’s finally! It’s been a year since I was here before! Now my goal is 185 — decided 5 pound goals work a little better than 10😄
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    ^^^^ WOW---that is awesome Chris----well done!
  • cmteach4
    cmteach4 Posts: 226 Member
    Thanks , Nancy! Thanks to you for getting me back to theses challenges! Have a great day!
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Awesome losses everyone!

    Daily stats: fri oct 19

    Tracked: yes
    Calories: Under
    Exercise: rest day

  • melbe159
    melbe159 Posts: 59 Member
    Daily post Friday
    Track yes
    Calories nope 👎
    Exercise 45 min bootcamp
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    edited October 2018
    Daily stats: Fri., Oct 19

    Tracked: Yes
    Calories: Under
    Exercise: Gym; 30 min. Body Pump/30min. CXWorks & 60 min. lateral trainer (light, no HIIT)
    Water: 120oz

    Comments: Took my sons out to lunch (not planned)... had a Vietnamese shrimp roll and 1/2 of a wonton noodle soup (my son ate the other half---LOL things go quick with them--there's no time for second thoughts :D:D:D ). Tonight is my high calorie night--- trying to keep it at one night this week--- weekends are toughest though.

    Would love to see 150's again next month. I hope!! :*

    HAVE A GREAT FRIDAY NIGHT ALL! :)<3
  • cmteach4
    cmteach4 Posts: 226 Member
    SLIMn2016 wrote: »
    Daily stats: Fri., Oct 19

    Tracked: Yes
    Calories: Under
    Exercise: Gym; 30 min. Body Pump/30min. CXWorks & 60 min. lateral trainer (light, no HIIT)
    Water: 120oz

    Comments: Took my sons out to lunch (not planned)... had a Vietnamese shrimp roll and 1/2 of a wonton noodle soup (my son ate the other half---LOL things go quick with them--there's no time for second thoughts :D:D:D ). Tonight is my high calorie night--- trying to keep it at one night this week--- weekends are toughest though.

    Would love to see 150's again next month. I hope!! :*

    HAVE A GREAT FRIDAY NIGHT ALL! :)<3

    Nancy, great to have bonding time with your boys! It won’t be that high calorie with them sharing half! 😂😂😂. I know you will see those 150’s soon! You are doing great! ❤️
  • cmteach4
    cmteach4 Posts: 226 Member
    Daily Stats: Friday, October 19

    Tracked: yes
    Calories: under
    Exercise: 10 minutes of stretches

    Took my daughter to see “A Star is Born” and it was great. MSV: I only bought a small popcorn with a little butter. My normal is the jumbo refillable tub slathered in butter! Felt good to enjoy a little but not go crazy! Have a great weekend all! 😄
  • mexiconona
    mexiconona Posts: 394 Member
    Mexiconona
    Daily Post Friday , oct 19 th.
    Tracking yes
    Calories no
    Exercise yes walking 20 min.
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 60 mins weight training, 120 mins walk

    Comments: Really need a win on tomorrow's weigh in, hopefully it happens.
  • nebslp
    nebslp Posts: 1,659 Member
    Username: nebslp
    Weigh in week: Week 3
    Weigh in day: Friday
    Previous Week's weight: 220.0
    Todays Weight: 222.4
  • _ecofeminist
    _ecofeminist Posts: 44 Member
    cmteach4 wrote: »
    Daily Stats: Friday, October 19

    Tracked: yes
    Calories: under
    Exercise: 10 minutes of stretches

    Took my daughter to see “A Star is Born” and it was great. MSV: I only bought a small popcorn with a little butter. My normal is the jumbo refillable tub slathered in butter! Felt good to enjoy a little but not go crazy! Have a great weekend all! 😄

    I wanna see that too!!! It looks so good.
  • Bm00re2u
    Bm00re2u Posts: 426 Member
    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise: No, but will definitely do so tomorrow
  • zumbaforever
    zumbaforever Posts: 7,017 Member
    Friday
    Tracked: yes
    Calories: over
    Exercise: yes and and forearms, worked on trip also. 45 minutes
  • jcgator2016
    jcgator2016 Posts: 540 Member
    Username: jcgator2016
    Weigh in week: October Week 3
    Weigh in day: Friday
    Previous Weight: 262.2
    Current Weight: 259.6


    Hope everyone is doing well. Miss you guys, I'll catch up later.

    Been a tough week. Long ride home from Florida, looking forward to sleeping in my own bed, with A/C.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    Username: mg07030
    Weigh in week: Oct week 3
    Saturday
    PW: 138
    CW: 138

    No scale victory - but I’ve been doing weights 4x a week - lost and inch on hips and 1/2 on waist. Arms are looking leaner and i can see an outline of the abs!

    Seems sept was all lbs and this month is inches. Still have a layer of fat to get off here and there..- I’ll have to do some serious fat burning here. Hmmmm

    Have a great weekend everyone - food packed and off to work.
  • Safari_Gal
    Safari_Gal Posts: 888 Member
    AB0215 wrote: »
    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 60 mins weight training, 120 mins walk

    Comments: Really need a win on tomorrow's weigh in, hopefully it happens.

    Sending good vibes! My scale is the same. So yours must be the winner today! Huzzah!
  • ekuassi
    ekuassi Posts: 88 Member
    Ekuassi
    Weigh in day: Friday
    PW: 169
    CW: 167.8

    Sorry, I could not weigh myself in yesterday; there is not scale where I was
  • cmteach4
    cmteach4 Posts: 226 Member
    edited October 2018
    Daily post: Saturday, October 20

    Tracking: yes
    Calories: little over
    Exercise: no

  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,315 Member
    Daily Post: Saturday, Oct. 20

    Track: Yes
    Calories: Over :s
    Exercise: Yes, walking
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