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TEAM: Flab-U-Less (November)

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  • lk2011
    lk2011 Posts: 153 Member
    edited November 2018
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    @mram3582 maybe you should be our team leader :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    I'm not a very good cheer team. I'd be like: you know what you have to do...now do it. I'm good at techie things and abrupt answer/questions. That is why I am 911 dispatch..."what and how many"...done.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 11/09 Friday
    Track: yes
    Calories:under
    Exercise: 4.2mile walk 70mins
    Daily goal: Add more cowbell. For tomorrow then!
  • AB0215
    AB0215 Posts: 7,141 Member
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    mram3582 wrote: »
    I'm not a very good cheer team. I'd be like: you know what you have to do...now do it. I'm good at techie things and abrupt answer/questions. That is why I am 911 dispatch..."what and how many"...done.

    @mram3582 I think it'd surprise you how many time I write and re-write my messages before I finally think that they're supportive and not you know what to do and now do it...I'm very techie and straight forward, and I never thought I could do the cheer thing either, but I find that I like seeing people succeed and if I can help do that, then I want to do that, because it's really awesome to see the end results of all the hard work and dedication.
  • Sweetzyd
    Sweetzyd Posts: 869 Member
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    Daily Post: Friday
    Track: Yes
    Calories: Under
    Exercise: Yes- 20 minute zumba, 10 minute aerobics
    Goals/Day: Goals met, although I aim to stay under 100 carbs I was a little over after I splurged on a homemade biscuit for with dinner, but still in my range.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Your plaintive pleas of mercy, blatant flattery, and outright begging have swayed my heart. I shall rule this kingdom with a iron fist....ignore that....hehe...(that is next week's speech). I too like watching people succeed and I do read and try to comment on most of the posts. I shall strive to do my best on the cheer leading side. Look alive people!! Quidditch tryouts begin at 0900....tomorrow!!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Little known facts about Crystal--she is the Dancing Queen! She also takes walks at the pretty park. Oh, and she is always "under" calories every night in a different language.
  • 12774
    12774 Posts: 1,416 Member
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    @AB0215, thanks for your response. I do hope that he is fine.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Greetings fellow Flab-U-Lessians!! The following people are up to bat today:
    @Angief05
    @JCoolaide
    @kawaii_spn
    @kimsim2018
    @marieamethyst
    @mfclingan
    @RisingAboveIt

    Do good things today y'all!!
  • AB0215
    AB0215 Posts: 7,141 Member
    edited November 2018
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    mram3582 wrote: »
    Your plaintive pleas of mercy, blatant flattery, and outright begging have swayed my heart. I shall rule this kingdom with a iron fist....ignore that....hehe...(that is next week's speech). I too like watching people succeed and I do read and try to comment on most of the posts. I shall strive to do my best on the cheer leading side. Look alive people!! Quidditch tryouts begin at 0900....tomorrow!!

    @mram3582 See, that right there is why you should do it lol, that made me lol first thing this morning.
    Wear your cape and rule the Kingdom Flab-U-Less with PRIDE!
  • Anneysmith
    Anneysmith Posts: 163 Member
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    Username: anneysmith
    Week 1: 183
    Week 2: 180
  • mram3582
    mram3582 Posts: 2,482 Member
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    @Anneysmith Woot! That was nice! Thanks!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    AB0215 wrote: »
    WA_Teacher wrote: »

    I can't seem to get my sleep and water intake on track. 😕

    I start scheduling sleep and forcing myself to stay in bed until I fall asleep. Sometimes it works better than others. Another idea about getting to sleep: (This doesn't work for me) but I've got a friend who listens to a podcast when he's falling asleep called "Sleep With Me".

    But it's important so what I do is fill up 3 or 4 1 ltr bottles of water every morning and drink them throughout the day, and when all 4 are gone, I know I've met my goal.

    @AB0215 Thanks for the suggestions!

    Last night I set an alarm for bed time and I made myself turn off the tv and head to bed. I wasn't sleepy so I took a book with me and read until I was ready to snooze. I slept for 10 Hours! :o

    Each morning, I do fill up my Nalgene 32oz water bottle. However, as a teacher it's not always possible for me to take a restroom break. I think that might be part of my issue since I don't really have a hard time meeting my water goal on the weekend.

    I love podcast, but I don't think "Sleep With Me" would work for me.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    mram3582 wrote: »
    Your plaintive pleas of mercy, blatant flattery, and outright begging have swayed my heart. I shall rule this kingdom with a iron fist....ignore that....hehe...(that is next week's speech). I too like watching people succeed and I do read and try to comment on most of the posts. I shall strive to do my best on the cheer leading side. Look alive people!! Quidditch tryouts begin at 0900....tomorrow!!


    Thanks for taking the lead. Umm, would it be frowned upon for someone to use a time turner for Quuidditch tryouts. Of course, I'm asking for a friend! ;)
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Anneysmith wrote: »
    Username: anneysmith
    Week 1: 183
    Week 2: 180


    Well Done!
  • lk2011
    lk2011 Posts: 153 Member
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    mram3582 wrote: »
    Little known facts about Crystal--she is the Dancing Queen! She also takes walks at the pretty park. Oh, and she is always "under" calories every night in a different language.

    😂😂😂
  • Becoming_A_Butterfly
    Becoming_A_Butterfly Posts: 2,536 Member
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    I am skipping my weigh-in this week.
  • mram3582
    mram3582 Posts: 2,482 Member
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    RisingAboveIt wrote: »
    I am skipping my weigh-in this week.

    noted. Thank you!
  • mram3582
    mram3582 Posts: 2,482 Member
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    WA_Teacher wrote: »
    mram3582 wrote: »
    Your plaintive pleas of mercy, blatant flattery, and outright begging have swayed my heart. I shall rule this kingdom with a iron fist....ignore that....hehe...(that is next week's speech). I too like watching people succeed and I do read and try to comment on most of the posts. I shall strive to do my best on the cheer leading side. Look alive people!! Quidditch tryouts begin at 0900....tomorrow!!


    Thanks for taking the lead. Umm, would it be frowned upon for someone to use a time turner for Quuidditch tryouts. Of course, I'm asking for a friend! ;)

    NO YOU MAY NOT!!!--not without an acceptable bribe anyway. A requirement of some honey badger anti-venom (for a friend) is placed.
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post Nov/10
    Track..Yes
    Cal...Under
    Exercise....No Rest Day
    Goal. Will not meet my water intake goal of 8glasses.
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