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TEAM: Flab-U-Less (January)

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  • mram3582
    mram3582 Posts: 2,482 Member
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    @Cindyk4919 Woot! Great loss!
    @RedStickdad Always doing fantastic!
    @leni1us good goal for today!
    @shanteel612 Glad you're feeling better!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Today's entertainment brought to you by:
    @12774
    @Cindyk4919 (got it thanks!)
    @gholderby1234
    @mram3582
    @sherrilew

    Have a fantastic Tuesday folks!
  • mram3582
    mram3582 Posts: 2,482 Member
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    mram3582
    Jan. week 2
    PW:217.2
    CW:217.2

    Sadness, I was down almost 3lbs a couple of days ago and then I ate salty stuff.
  • over_oxers
    over_oxers Posts: 47 Member
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    Daily Post January 7
    Track - Yes (although I forgot to put in dinner until today)
    Calories - Under
    Exercise - Yes, I was able to go ride for 70 minutes.

    Goal - To complete my diary the day of, I get most things entered, but sometimes don't get dinner entered until the follow day.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Anyone else having trouble logging food today? 1/8/19
  • lar25473
    lar25473 Posts: 183 Member
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    mram3582 wrote: »
    @lar25473 rut ro. Did you manage to fit it in your calories at least?

    I definitely managed to budget around it, but I will not make that mistake again - I forgot how bad lactose intolerance feels!

  • daisytripp
    daisytripp Posts: 527 Member
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    mram3582 wrote: »
    mram3582
    Jan. week 2
    PW:217.2
    CW:217.2

    Sadness, I was down almost 3lbs a couple of days ago and then I ate salty stuff.

    But you didn't gain!!! And you know the culprit - so that's good!
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
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    mram3582 wrote: »
    mram3582
    Jan. week 2
    PW:217.2
    CW:217.2

    Sadness, I was down almost 3lbs a couple of days ago and then I ate salty stuff.

    That means you will get a bigger drop next week ;)
  • rekvar12
    rekvar12 Posts: 237 Member
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    Starshine15 wrote: »
    Anyone else having trouble logging food today? 1/8/19

    Yep, I did. Seems to be okay now though!
  • Sweetzyd
    Sweetzyd Posts: 826 Member
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    mram3582 wrote: »
    mram3582
    Jan. week 2
    PW:217.2
    CW:217.2

    Sadness, I was down almost 3lbs a couple of days ago and then I ate salty stuff.

    Agreed what everyone else said! You are doing awesome
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Daily post (Tuesday)
    Track: Yes
    Calories: under
    Exercise: none, rest day
    Goal: find someone who can sharpen my ice skates so that I can go ice skating tomorrow evening!
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post
    08.01.19

    Track: yes
    Under: yes
    Exercise: yes, gym (45 minutes of high intensity workout and 10 minutes cycling)
    Goal: no sugar for 2 days, Keep it up!
  • lk2011
    lk2011 Posts: 153 Member
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    Daily post 1/7/19 - Monday
    Track: Yes
    Calories: under
    Exercise: Yes

    Instead of goals, today I am going to share an embarrassing fact:
    I binged all 7 seasons of Game of Thrones since Christmas break

    It was really good. It also cut into the time I would've normally checked in here... and slept. 😂😂
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 8th January
    Tracking: yes
    Calories: under
    Exercise: no
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
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    Daily post 08.01.19

    Tracked- yes
    Exercise- walked 7km
    Calories- 60 over. Ate less carbs (135g) and more protein, but dinner was at 11pm :/

    Goal for tomorrow and the rest of the week: eat low carb, try to bring carb intake close to 100g
  • 12774
    12774 Posts: 1,416 Member
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    Daily Post....Jan/8
    Track..Yes
    Cal..Under
    Exercise...Yes .Water aerobics x 60 mins, swimming x 15 mins and treadmill x 15 mins
  • DaffyGirl88
    DaffyGirl88 Posts: 4,560 Member
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    Daily post Tuesday January 8
    Track: yes
    Under: barely
    Exercise: yes
    Goal for tomorrow: hope to get some exercise in
  • over_oxers
    over_oxers Posts: 47 Member
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    Daily post Tuesday January 8
    Track: yes
    Under: no but only by 31kcal
    Exercise: yes

    Goal for tomorrow: just say no to cookies.
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