TEAM: The Big Butt Theory (January)
Replies
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Mini Challenge:
1/18
Tracked: ✅
Under: ✅
Exercise: ✅ Walked
Weigh in:
Last Week: 178.6
This week: 1784 -
mini Challenge
Saturday 1.19.19
Tracked: yes
Calories: under
Exercise: yes
Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes2 -
1/19:
Tracking: yes
Under: yes
Exercise: yes 30 min walk 30 min shoveling1 -
January 19, 2019
Tracking: Yes
Under: Yes
Exercise: 50 minutes Orange Theory, 80 minutes of walking1 -
I'm really late, I know. Summer holidays here with my kids. Super busy and I don't even know what day of the week it is. They go back to school in the first week of February and it will be so much easier to stay on task and keep on track.
Username: MelsLeanDream
Weigh in week: January Week 2
Weigh in day: Sunday
Previous Weight: 207
Current Weight: 206
Username: MelsLeanDream
Weigh in week: January Week 3
Weigh in day: Sunday
Previous Weight: 206
Current Weight: 2051 -
MelsLeanDream wrote: »I'm really late, I know. Summer holidays here with my kids. Super busy and I don't even know what day of the week it is. They go back to school in the first week of February and it will be so much easier to stay on task and keep on track.
Username: MelsLeanDream
Weigh in week: January Week 2
Weigh in day: Sunday
Previous Weight: 207
Current Weight: 206
Username: MelsLeanDream
Weigh in week: January Week 3
Weigh in day: Sunday
Previous Weight: 206
Current Weight: 205
I am dreaming of summer holiday as we have a winter weather advisory here! Take advantage of that time with your kids.1 -
Mini challenge 19/1/19:
Tracking - yes
Under - yes
Exercise - yes, 40 mins swimming1 -
Mini challenge 1/19/19:
Tracking - yes
Under - yes
Exercise - no0 -
Sunday weigh-in:
LW - 224.2
CW - 222.4
Not as much as I would have liked, but it’s better than a gain.3 -
January 19
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
30 min cardio
30 strength training
Steps: 9435
Water:88 oz1 -
Jan 20
Exercise calories in check
1 -
Mini challenge 20/1/19
Tracking - yes
Under - yes
Exercise - No, rest day
@PhatStax69 Congratulations! I'm still working toward my first push up, it's a huge win! Well done
2 -
Mini challenge jan 20
Tracked: yes
Calories: under
Exercise: yes
Water: 76 oz
Steps: just over 10,0001 -
MINI CHALLENGE
DATE: Sunday, January 20, 2019
Logged food: Yes
Under calories: Yes
Exercised: Yes - 3 hours of yard work (moving logs / cutting up long longs / chopping firewood )
Steps as of posting: 20,533
Small win of the day:
Listened to my body and stopped working in the yard rather than push into “over did it” land. So tempting to push a little harder as I only had another hour of effort to finish this part of the project. But, like losing weight, yard work is a marathon, not a sprint
3 -
Mini Challenge
Sunday 1.20.19
Tracked: yes
Calories: over by 300. I ended up picking up fast food for dinner.
Exercise: yes0 -
January 19
Tracking: ✅
Calories: ✅
Exercise: ✅ (Treadmill/Walk)
Steps: 16,408
Water: 72
January 20
Tracking: ✅
Calories: ✅
Exercise: ✅ (Treadmill/Yoga/Tai Chi)
Steps: 5,635
Water: 32oz
1 -
1/20:
Tracking: yes
Under: yes
Exercise: yes 30 min shoveling 30 min aerobics2 -
Weigh in day 180.7.
I didn’t make it into the 170s this week.
Not my best week. Have had reflux and indigestion a lot and one day with way too few calories and not feeling up the the gym followed by three not tracking and I’m fairly certain I went over as I was eating what I felt like rather than what I planned.
Silver lining. I shaved another 15 seconds of my mile run time.3 -
lozenger1984 wrote: »Weigh in day 180.7.
I didn’t make it into the 170s this week.
Not my best week. Have had reflux and indigestion a lot and one day with way too few calories and not feeling up the the gym followed by three not tracking and I’m fairly certain I went over as I was eating what I felt like rather than what I planned.
Silver lining. I shaved another 15 seconds of my mile run time.
15 seconds is a lot. That's awesome!2
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