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TEAM: Flab-U-Less (January)

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  • DaffyGirl88
    DaffyGirl88 Posts: 4,677 Member
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    Daily post Sunday January 20
    Track: yes
    Under: yes
    Exercise: no, rest day
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 01/20 Sunday
    Track: yes
    Calories: over...boo...again!
    Exercise: no
    Daily goal: ISO a Niffler. Tomorrow is gonna get here.
  • mram3582
    mram3582 Posts: 2,482 Member
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    @starshine15 & @suezq72760 both having a wonderful day! Keep it up!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Not too many of us on stage tomorrow:
    @mram3582
    @Cindyk4919
    @12774

    Have a wonderful day folks!
  • over_oxers
    over_oxers Posts: 47 Member
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    Daily Post Jan 20
    Track yes
    Calories over a smidge
    Exercise: yes, prepping the farm for the extreme cold coming
  • mram3582
    mram3582 Posts: 2,482 Member
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    @over_oxers I'm doing the same thing. We have a 100+ year old farmhouse with uninsulated everything and the laundry room is in a separate room off the back porch. So many pipes to worry about.
  • mram3582
    mram3582 Posts: 2,482 Member
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    CONGRATULATIONS TO OUR WEEK 3 WINNER @eminater. - 3.38%
    8tykpzq6wd4b.jpg
    AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 3!!

    January Week 3 is now in the books!

    Week 3 had a lot of great, consistent losses, with motivation still running high from the New Year!! Let's take that momentum into Week 4!

    Who will take Week 4?! It's still anyone's game!

    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - @eminater. - 3.38%
    2nd - @eevang. - 3.16%
    3rd - @Ianmoone30. - 1.90%

    The TEAM Biggest Loser...
    1st - Run Track Minds. - 0.50%
    2nd - Flab-U-Less. - 0.39%
    3rd - Gutbusters. - 0.26%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @swauters. - 1.89%
    2nd - @PhatStax69. - 1.51%
    3rd - @eatingfoodles. - 1.43%

    The Slimsons
    1st - @Ianmoone30. - 1.90%
    2nd - @papenny1. - 1.46%
    3rd - @Bm00re2u. - 1.45%

    Gutbusters
    1st - @eevang. - 3.16%
    2nd - @corriepelc. - 1.65%
    3rd - @michellelagle. - 1.30%

    Run Track Minds
    1st - @Toyota100. - 1.65%
    2nd - @justkris_gettingfit. - 1.47%
    3rd - @janna674. - 1.20%

    Flab-U-Less
    1st - @eminater. - 3.38%
    2nd - @RedStickdad. - 1.72%
    3rd - @shanteel612. - 1.67%

    Individual Top 3 Pounds Lost
    1st - @eminater. - 7.0 lbs.
    2nd - @RedStickdad. - 5.8 lbs.
    3rd - @eevang. - 5.2 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 4.7 lbs.
    The Slimsons - 16.0 lbs.
    Gutbusters - 13.3 lbs.
    Run Track Minds - 27.8 lbs.
    Flab-U-Less - 21.3 lbs.

    Overall Total Lost: 83.1 lbs

    Go us!! Our team moved from 3rd to 2nd place and the top 2 individuals @eminater & @redstickdad are both kicking it! A big shout out to @shanteel612 also for being our 3rd place loser! Keep up the great work you guys!!
  • Cindyk4919
    Cindyk4919 Posts: 716 Member
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    Daily post
    Track; yes
    Calories; under
    Exercise; yes.
  • 12774
    12774 Posts: 1,416 Member
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    @evangisimmons170,I use Trader Joe’s. ( 21 seasonings which does not contain salt) approx 1.5 oz cost $1.99
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    January Week 4
    Sunday
    Previous Weight: 213.6
    Current Weight: 213
  • mram3582
    mram3582 Posts: 2,482 Member
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    @WA_Teacher Super Duper Weigh in Trooper!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    edited January 2019
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    Daily Post: January 20th
    Track: Yes
    Calories: Over, I made jambalaya for game to support my family's team. However, it didn't help the Saints. 😔 Thank the gods that I weighed this morning because today's salt intake was insanely high!
    Exercise: 65 min walk
    Last night's sleep: 8 hours
    Today's water intake: 43.2 ounces
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    Thanks @mram3582
  • leni1us
    leni1us Posts: 836 Member
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    Daily Post: 01/20 Sunday
    Track: No
    Calories: Don't know
    Exercise: Yes. At 10,993 steps and it's only;y 8:30 pm.
    Daily goal: Back to tracking 100%

    Followed hubby to Santa Barbara for a golf tournament. Just got back in town about an hour ago.
  • lk2011
    lk2011 Posts: 153 Member
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    Daily post Sunday January 20
    Track: yes
    Calories: over 😐😑😐
    Exercise: no
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 20th January
    Tracking: yes
    Calories: under
    Exercise: no
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
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    Weekly weigh-in

    Last week: 151.7
    Today: 150.1

    Ate pretty bad last week, so I'm glad it's still a loss (even a little surprised!)
  • Starshine15
    Starshine15 Posts: 457 Member
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    Starshine15
    Weigh in day 1/21
    Previous weight: 182.4
    Current weight: 180.6 Yay!

    I started Keto this past week. Seeing some water weight come off. Oh, and I love bacon.
  • Cindyk4919
    Cindyk4919 Posts: 716 Member
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    Weigh in day 01/21
    Previous weight 206.5
    Current weight 206.1
  • Starshine15
    Starshine15 Posts: 457 Member
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    evangsimmons170 wrote: »
    Has anyone found a good spice or herb that tastes great on practically everything and could be used instead of salt? That the #1 nutrient I struggle with the most. I don't like artificial/processed foods or spices, so I was hoping to find something wholesome and 'real'.

    I really like lemon pepper on many things.
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