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TEAM: The Slimsons (February)

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  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post: February 8th

    Track: Yes
    Calories under goal: Yes
    Exercise: No, rest day
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Wildmage69 wrote: »
    gjaholy33 wrote: »
    :o:o
    Wildmage69 wrote: »
    Username: Wildmage69
    Week: February Week 1
    PW =260.8
    CW=255.4

    OMG :o:o Awesomeness

    @gjaholy33. With help from all of your inspirational posts!

    Lol! Glad it's helping some. <3
  • batgirl140
    batgirl140 Posts: 433 Member
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    Daily check in: Feb 8

    Track: Yes
    Calories: Under
    Exercise: No. I’ll be back at it if not this weekend then Monday

    Probably not tracking tomorrow. Family dinner. I don’t think I’ll do that bad. I just don’t want to eat like I used to. See how the day goes. 😊
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise:Yes 90 mins walking 60 mins weight training
  • ssssanaaaa
    ssssanaaaa Posts: 567 Member
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    Weekly Weigh-in: Friday
    Username: ssssanaaaa
    Week: February Week 1
    PW: 179.3
    CW: 179.5

    I guess I at least sustained the weight. Will try harder this week. One good thing that came from this week is that I exercised 5/7 days of the week which I'm really happy about. It feels good.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Vicky2767
    Sat
    Feb Week 1
    PW 172.3
    CW 170.1
  • AB0215
    AB0215 Posts: 7,141 Member
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    Happy Saturday!!

    In the ring today:
    @Bm00re2u
    @Digger61
    @gemwolf110
    @Ianmoone30
    @mg07030
    @mlhopp93
    @rawrxamberx
    @sharpham42
    @vicky2767 (got yours)
    @walk4today
  • AB0215
    AB0215 Posts: 7,141 Member
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    vicky2767 wrote: »
    Vicky2767
    Sat
    Feb Week 1
    PW 172.3
    CW 170.1

    @vicky2767 Awesome!!
  • vicky2767
    vicky2767 Posts: 2,472 Member
    edited February 2019
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    ssssanaaaa wrote: »
    Weekly Weigh-in: Friday
    Username: ssssanaaaa
    Week: February Week 1
    PW: 179.3
    CW: 179.5

    I guess I at least sustained the weight. Will try harder this week. One good thing that came from this week is that I exercised 5/7 days of the week which I'm really happy about. It feels good.

    Great job! It’s not always about the number on the scale. So coodoos to you for getting your workouts in. Back to the gym on mon for me too.
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Daily Post

    Track yes
    Calories yes under
    Exercise yes walking 15-20mins
    Water 184oz
    Goals/comments

    Stay on point today and finally got my refrigerator back yay! Hoping to get another 7 to 8 hours of sleep tonight I've been doing so well these past few nights which I know is helping my weight loss tremendously. I'm gonna start taking my own advice and start keeping track by measuring my inches.

    Great job. And Glad you got your refrigerator back.
  • tinak33
    tinak33 Posts: 9,883 Member
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    Daily post for Friday 2/8/19

    Track: yes
    Calories: yes
    Exercise: stairs and 65 squats
    Water: 77 oz

    Did pretty good!! I was BARELY in my calories. Lol
    I think I had 2 to spare!
  • digger61
    digger61 Posts: 3,781 Member
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    Fitness327wk wrote: »
    Friday - Feb 8 🏌️‍♀️ ⛳️ 😊
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Exercise: Yes ✔️ Four hours of golf!
    Comments: Feeling great since quitting alcohol! I am seeing the scale move by reducing unnecessary calories. I love the great free app called Happy Scale! I golfed with with hubby today. 👍

    happy to see the scales moving for you
  • digger61
    digger61 Posts: 3,781 Member
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    Daily Post: Friday, February 8th
    Track: Yes
    Calories: Yes, Under
    Exercise: aquasize
    Water: 104 oz
  • digger61
    digger61 Posts: 3,781 Member
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    Username:digger61
    February week 1
    Weigh in day: Saturday
    Sw 250
    Cw: 250
  • digger61
    digger61 Posts: 3,781 Member
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    gjaholy33 wrote: »
    Daily Post

    Track yes
    Calories yes under
    Exercise yes walking 15-20mins
    Water 184oz
    Goals/comments

    Stay on point today and finally got my refrigerator back yay! Hoping to get another 7 to 8 hours of sleep tonight I've been doing so well these past few nights which I know is helping my weight loss tremendously. I'm gonna start taking my own advice and start keeping track by measuring my inches.

    Sleep helps a lot. happy to hear you got your refrigerator working
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited February 2019
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    GOOD MORNING TEAM SLIMSONS! :)
    IT'S DAY 7! WE MADE IT THROUGH THE 1ST WEEK :*

    TODAY'S MOTIVATION TIP: MEASURING
    I'm sure some of you figured out what today's tip was going to be from all my hints yesterday. . .LOL! :D

    Anyway I feel you guys pain when you feel like you're doing all you can and the scale is not moving in your favor. I've been there and even vented this dissatisfaction to my Nutritionist and she suggested I start measuring. So I am offering the same advice to you guys.

    mwzhc6wua222.jpg

    As always this is just suggested advice to help you along your journey. I hope this helps just one person today.

    Have a blessed day. <3

    Regards,
    Glorious Gloria
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    vicky2767 wrote: »
    Daily check in
    Track yes
    Calories over (by 30) (carbs under)
    Exercise no

    Made a most delicious zucchini lasagna tonight for dinner.

    Sounds delish
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    tinak33 wrote: »
    Daily post for Friday 2/8/19

    Track: yes
    Calories: yes
    Exercise: stairs and 65 squats
    Water: 77 oz

    Did pretty good!! I was BARELY in my calories. Lol
    I think I had 2 to spare!

    Awesome seems like being team leader is motivating you a lot. Awesome!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    gemwolf110 wrote: »
    Username: Gemwolf110
    Weigh in week: FEB Week 1
    Weigh in day: Saturday
    PW: 211.8
    CW: 211.6

    Keep it up .2 ounces down CELEBRATION!
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