WORKOUT WARRIORS - February 2019
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This week is going downhill. Today was the worst - I feel like a bottomless pit and can't stop eating. I had cake, nutella with graham crackers and part of a donut (among other things that were at least a little more healthy). UGH. I feel gross. I haven't had a day like this in almost 2 months though so I guess in the grand scheme of things it’s not the end of the world.
I also didn't go to the gym today because we were snowed in and tomorrow I head to rainy Arizona for a work trip so probably will eat too much and won't get enough exercise in. Will be back Sunday and then will get back on track next week for sure!3 -
@melissafeagins I hope you feel better soon. I had my gallbladder removed over 20 years ago and I still remember how horrible the attacks felt.
@runarml You’re not gross and most of us have had those hungry days. And in my opinion only one in two months is pretty good. I think I’ve had at least three this month. Hang in there you got this.2 -
Quiarga
Week 3
Wednesdays
Previous: 124.4
Current: 124.62 -
@boehle
that pic! Raccoons are awesome!
Pleasantly surprised by my weigh-in this morning. Only a teeny tiny gain. I've had a lot of food I shouldn't this past week, and my stress level has been through the roof with this new job. I was expecting worse!
Just a lot of changes this week with going to bed earlier, getting up a lot earlier, getting kids to before school care and then driving in to work every day. The first day so much went wrong, yesterday was a breeze, and today I feel out of my league! Who knows what's in store for tomorrow!
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Steps
2/20: 17,1902 -
Steps 2/20 14,919
Steps 2/17 (Sunday) 12, 828
Sorry, didn’t realize I missed that day!2 -
Feb 19th steps
10,7172 -
Great to see everyone's post keep up the good work. I will try to check in the next couple of days. My daughter is in the hospital getting ready to deliver twins. 😊 so I have big brother with me lots of work. Lol Hope everyone has a great Thursday.2
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FEBRUARY WEEK 2 WINNERS...
As a whole we lost 91.9 lbs or 0.28%!!
TEAM % LOST[/b]
1st - WaistAways - 0.54%
2nd - Mission Slimpossibles - 0.45%
3rd - Trimstones - 0.27%
TEAM LBS LOST
1st - WaistAways - 29.3
2nd - Mission Slimpossibles - 26.0
3rd - Trimstones - 16.1
INDIVIDUAL % LOST
1st - @mulecanter - 3.39%
2nd - @SaraMakingChanges - 3.36%
3rd - @CassieGetsFit2013 - 2.60%
INDIVUDUAL LBS LOST
1st - @SaraMakingChanges - 7.4
2nd - @mulecanter - 7
3rd - @BabeMeister83 - 5.6
HONORABLE MENTIONS
@Ever_J @Jactop @abowersgirl
@treebek @BabeMeister83 @Coleen312
@JenAWhite
1st - Workout Warriors - 854,342
2nd - Weight No More - 790,903
3rd - WaistAways - 666,637
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Weigh in feb 21
Previous: 200.0
Today: 199.04 -
@quiargaQuiarga
Week 3
Wednesdays
Previous: 124.4
Current: 124.6
POSTED CASEY WTG ON MAINTAINING THAT SMALL NUMBER WITH EVERYTHING THAT'S GOIN ON
@megnolia82megnolia82 wrote: »Weigh in feb 21
Previous: 200.0
Today: 199.0
POSTED
WTG ON THE LOSS
ALL STEPS HAVE BEEN POSTED
OUTSTANDING STEPPING
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YESTERDAYS CALORIE BURN
5190
USED STEPS IN THE MEDICAL BLDG INSTEAD OF THE ELEVATOR
NO SNOW BLOWING YESTERDAY DOC VISITS UP THE YING YANG
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ConfidentRaven
Week 3
Thursday
LW: 364
CW: 360
Loss 4lbs
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Updating steps!
2/14 8744
2/15 7162
2/16 10164
2/17 5261
2/18 4516
2/19 1138 (fitbit died in the middle of the day so put it to charge)
2/20 0 (forgot to put my fitbit on)
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melissafeagins wrote: »I just stopped to apologize for not being here much recently. I was being a band mom over the weekend, I had fires to put out at work Monday and yesterday and I am not feeling at all well today. I think that my gall stone is moving.
Anyway, I am going to bed now (yes, at 5:02 pm local time) and hopefully I will feel better tomorrow.
Oh No! Hope you are feeling better today. Take care of yourself! We definitely understand, we all get busy. Hope you got those fires out at work and all is better today. You hang in there and NO BAD CHOICES! Stay focused and on track! Look forward to seeing you back in full gear soon...
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Great to see everyone's post keep up the good work. I will try to check in the next couple of days. My daughter is in the hospital getting ready to deliver twins. 😊 so I have big brother with me lots of work. Lol Hope everyone has a great Thursday.
Awesome, be sure to post pics! Congrats Nana!!! Remember, new babies throw off fitness plans - stay focused, stay on track, get fit to stay healthy for those new babies!
Can't think of a better reason for getting fit!
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ConfidentRaven wrote: »ConfidentRaven
Week 3
Thursday
LW: 364
CW: 360
Loss 4lbs
Posted!
Awesome job on dropping 4.0... Nicely done! You did it this week, let's try now for next weeks weigh-in... You got this.
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Steps Weds 20 Feb - 10,120
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Awesome job on dropping 4.0... Nicely done! You did it this week, let's try now for next weeks weigh-in... You got this.
Thank you and that's the plan! My food scale should be here any minute, even though I've been losing I want to get into the habit of weighing my food. Right now I eat a couple of hundred calories below my goal out of worry that since I don't weigh things I'll go over my calorie goal. I'm hopeful that no binges and staying close to my calorie goal will keep netting me some good loses for awhile.1 -
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Steps for 20th Feb - 15, 627
NikMar
Week 3 Thurs
Previous weight: 143.1
Current weight: 141.9
I thought I would have put on weight, seeing that my food choices haven't been the best this week! But, I will accept that close-call and be more mindful starting with my next meal!2 -
Mid day update. I've been sticking to my goals today. 48 oz of water down, calories well within limits. I have back to back classes this evening so will get a great workout in. Also my steps are finally getting back to my 10k normal. These past few weeks I've been struggling to get them in but have been setting mini goals throughout the day so I'm more on track.
Lunch today was a veggie soup I made in the slow cooker. Carrots, zucchini, kale, onion, green beans and mushrooms. There was a lot going on lol.1 -
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Steps for 20th Feb - 15, 627
NikMar
Week 3 Thurs
Previous weight: 143.1
Current weight: 141.9
I thought I would have put on weight, seeing that my food choices haven't been the best this week! But, I will accept that close-call and be more mindful starting with my next meal!
Posted! Great job on the loss... Let's see if you can beat it next weigh-in...
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Hey everyone! Sorry I've been a stranger this month.. hoping to be back on the team in March. Had my surgery... it didn't go exactly as planned.. they had to abort the original plan and go about things a different way... and it wasn't completely taken care of. sigh. And I'm now also fighting an infection... Needless to say this past month hasn't been the greatest for weight loss.. but a great month to see who is really on my team in life. Hope everyone is doing well!6
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Steps 2/21 164892
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Steps 21st Feb: 27,044
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Aetheldreda
Fridays
Week 3
Previous weight 147.2
Current weight 145.7
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Steps Thur 21st - 9,713
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This discussion has been closed.