Step-Posting Update:

@sue_01 I can't find Monday Feb 18 (but have everything else up to and including yesterday)
@Leni1us and @willrunformartinis I am only missing yesterday (Thurs Feb 22)
@evangsimmons170 and @Kittu125 I don't have any entries for this week, but I DO see that you both tend to post an entire week in one entry at the end of a week, so I am not worried there.

Is anyone providing steps to fill in @jugar 's gaps? At least till we hear that she has internet access again, and is actually able to provide updates?

I expect it is safe to assume that today's counts are still being racked up and won't be available until after I get up tomorrow ....

Weigh-In Reminder for Tomorrow (Saturday) - Last day of Week 3

@Kittu125
@mari_moulin
@matthewsfive
@micki48

User - Healthy67Chick
Week - 3
Weigh in Day - Wednesday
PW - 246.0
CW - 245.0

(Sorry for not posting on Wednesday this week)

FEBRUARY GOALS CHALLENGE for Team Waistaway!

Name: Mari

Your Personal Challenge:

FITNESS: Complete 5 - 30 minute workouts this week. Any form of workout counts.

NUTRITION: Stay on or under allowed calories at least 5 days this week.

HYDRATION: Drink 2 liters of water every single day!!!! 💧

SELF-CARE: Take some time for yourself and read a little each day. 📖

Week 2:

Sun - 🏋🏻‍♀️🍎💧📖
Mon - 🏋🏻‍♀️🍎💧📖
Tue - 🏋🏻‍♀️🍎💧📖
Wed - 💧📖
Thu - 🏋🏻‍♀️🍎💧📖
Fri - 🏋🏻‍♀️🍎💧📖
Sat -

STEP CHALLENGE:

Sun - 23,046
Mon - 13,397
Tue - 14,728
Wed - 5,708 (hip and leg was really bad, sorry)
Thu - 13,949
Fri - 19,021
Sat -

DAILY REFLECTIONS:

Had a nice day with friends yesterday. Had a big lunch so skipped dinner and stuck to my water for the evening. Had some tiramisu which I had to throw up as my tummy can’t handle the sugar (i will never learn) but all in all it was a good day. Got my run done in the morning and had a nice busy day cooking and making and playing with the kids which helped me get my step number nice and high. Today we are taking the boys to the zoo. No run planned today but may go to the gym this evening. We shall see.

BMcC9 steps - Feb 22 - 4237 (but lotsa upper body work shoving bins and boxes around some more ... no time for mini-trampolining to rack up the step-numbers )

Matthewsfive
February Week 3
PW:247.8
CW:247.8

I can say I stayed under calories all week. Hoping it's because I did lack in drinking water this week.

BMcC9 wrote: »

Step-Posting Update:

@sue_01 I can't find Monday Feb 18 (but have everything else up to and including yesterday)
@Leni1us and @willrunformartinis I am only missing yesterday (Thurs Feb 22)
@evangsimmons170 and @Kittu125 I don't have any entries for this week, but I DO see that you both tend to post an entire week in one entry at the end of a week, so I am not worried there.

Is anyone providing steps to fill in @jugar 's gaps? At least till we hear that she has internet access again, and is actually able to provide updates?

I expect it is safe to assume that today's counts are still being racked up and won't be available until after I get up tomorrow ....

Hi
Sorry i didn’t post steps this week I thought I will post all of them together on Saturday with my weigh in today

@BMcC9
Weigh in day -Saturday
Sunday-2/18-7898
Monday -2/19- 12159
Tuesday-2/20-6615
Wednesday-2/21-12980
Thursday-2/22-7176
Friday-2/23-6940
Saturday -2/24- will post tonight



Weigh-in Day = Saturday
Starting Weight = 190 as if 2/1/19
Week 1 = 188.2lbs
Week 2 = 187.4 lbs
Week 3 = 187.2lbs

Not a big change ... not a very good week stepping wise too but I kept on weight training this week and did water class. Not much cardio.

Finally got my first home workout done today! I did 20 minutes of abs and upper body with weights. A good sweat.
Fell off the wagon a bit this weekend so hopefully I've balanced out the damage a bit.
Good luck everyone!

jugar wrote: »

Hi all!
I'm crashed after a 12 hour drive - luckily I got the first and longer half (sic) but my daughter drove through the worst of the snow and more traffic. I'm not sure northern Ontario ever qualifies as traffic but with only one lane in each direction, anything that slows you down counts!

My steps are pathetic but if anyone wants to replace me they are welcome!

Today 23 feb 2624

Did you get my steps for yesterday?

Will hit Manitoba and Saskatchewan tomorrow! Also very cold temps but we'll be happy to finally escape Ontario 😃

I saw and recorded a "2812" for you, @juagr ... was that Friday and you have a gap of ~zero for Thursday?

The only 2 outstanding weigh-in reports for Week 3 are @GettingFitTash and @TuesdayLucero

Tomorrow / aka Sunday / we start our final Week 4 of February. So if your weigh-in day is Friday or Saturday, please still post it HERE even though the calendar will say March 1-2.

ALL F2F weeks "start on a Sunday".

Heads-Up for Sunday:
@Andreabroadley
@treebek

willrunformartinis wrote: »

@BMcC9 @jugar

Steps Challenge
Thurs: 14,568
Fri: 7,087
Sat: 10,248

Should be a total of 66,780

Got them! You were posting the same time as I was ....

BMcC9 wrote: »

Step Records (need to be in by ASAP tonight so that I can list them before they become "void for this week" tomorrow ... )

I apologize in advance if you DID list them, and either Jugar (beginning of week) or I (since Thurs) overlooked them. I will do another sweep first thing tomorrow.

@evangsimmons170 missing Mon18 through Sat 23
@Leni1us missing Thurs 21 through Sat 23
@jugar missing Thurs 21 (I got 2 since you pulled out ... )
@mari_moulin missing only Sat 23
@sue-01 missing Mon 18, Fri 22 and Sat 23
@Astrue missing Fri 22 and Sat 23
@mickie48 missing Fri 22 and Sat 23
@willrunformartinis missing Fri 22 and Sat 23
@Kittu125 missing only Sat 23

Steps:
2/17 4,369
2/18 12,185 A record for me!
2/19 6,420
2/20 7,032
2/21 11,016 (the rain stopped)
2/22 8,843
2/23 11,225

Yay! Reached my goal of at least 60,000 steps!!!

reflectionofme wrote: »

In case you need another person to fill in for steps, here are mine.

Sunday 13981
Monday 16874
Tuesday 10483
Wednesday 19775
Thursday 16341
Friday 21304
Saturday 15709

Wow!! What an amazing week. Good for you. 👏🏼👏🏼👏🏼

Steps
2/22 11,916