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TEAM: Flab-U-Less (March)

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  • DaffyGirl88
    DaffyGirl88 Posts: 4,553 Member
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    Must. Stay. Away. From. iHop. Today's Free Pancake Day :-0
  • Cindyk4919
    Cindyk4919 Posts: 512 Member
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    Daily post; Monday March 11
    Track; yes
    Calories; under
    Exercise; yes
  • Cindyk4919
    Cindyk4919 Posts: 512 Member
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    Cindyk4919
    Weigh in day. Week 2 of March
    P.w 198.5
    C.w. 197.5
  • lk2011
    lk2011 Posts: 153 Member
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    Daily Post: Monday March 11
    Track: Yes
    Calories: Under AND I didnt eat calories back :smiley:
    Exercise: Yes

    Q of the week:
    I am definitely motivated by old (and recent) pictures to keep going but being a part of a community where you have support, accountability and everyone has the same goal to be healthier and live a better life keeps me coming back every day even when I think I am too busy. Thank you MFP friends and teammates. 😘
  • 12774
    12774 Posts: 1,416 Member
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    Daily post...March/12
    Track..... Yes
    Cal.........Under
    Exercise.....Treadmill x 70 mins
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
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    Daily post 12 March

    Tracked
    Calories - 96 over netto (approximately)
    Exercise - 7 km walk

    Also ate before 9pm B)


    As for what gets me to not quit the group - mainly the positive vibes and the empathy shown here :)
    As for why the weight loss plan itself - keeping a target weight motivates me to eat and exercise responsibly - and I feel so much more in control of my body. Also before I started with this, I used to have all sorts of body pain - back, hips, shoulder, neck etc. Now I do stretches/yoga when that happens. Importantly, I can trust my body enough to do yoga! :)
  • mram3582
    mram3582 Posts: 2,482 Member
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    @Stephanie20685 & @lk2011 great day for the both of you!
    @aniyahl33 & @12774 YES!! That is the way to do it you two!! Keep it up!
    @rekvar12 Doing awesome!! Yeah, we're pretty much motivated by the same things.
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Tues., 3/12
    Track: Yes
    Calories/macros: No, over 485 cal.!!/ No, over in carbs and fats
    Exercise: No

    Not sure what came over me today, but I ate things I've not eaten since the holidays! Hope I've not triggered carb cravings for the next few days!!
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post 3/12

    Track...yes
    Calories...on point
    Exercise...20 min walk
  • Sweetzyd
    Sweetzyd Posts: 822 Member
    edited March 2019
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    Stephanie20685 wrote: »
    cdavisdeva wrote: »
    mram3582 wrote: »
    So...I'm sorry that I didn't get to put up a question of the week last week....SO....here we go since it is Monday!! Mini Challenge: question of the week. What keeps you motivated to keep coming back month after month?

    Looking back at old pictures motivates me more than anything! I don't want to let myself get like that ever again.

    I chuckled a bit. Looking back at old pictures makes me remember a better me and that's what I'm striving to accomplish.

    Of course there was a time in my life that I was happy with my body but its been a long time until now.. Lol I guess that can go both ways! Either way, looking back at pics does help 😊
  • Sweetzyd
    Sweetzyd Posts: 822 Member
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    Daily post: Tuesday
    Track: Yes
    Calories: Under
    Exercise: Yes
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 03/12 Tuesday
    Track: yes
    Calories: under
    Exercise: yes-loving the time change!!
    Daily goal: Plant some Ents for next year's Ent March! Today is a goner tomorrow!
  • sjuleesia
    sjuleesia Posts: 34 Member
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    Daily Post 3/12/19

    Track: Yes
    Calories: Under
    Exercise: None

    This week has been very stressful and long. Haven’t made it to the kickboxing gym. Hopeing to make it tomorrow after work.

  • empire5
    empire5 Posts: 256 Member
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    Daily post - 12th March
    Tracking: yes
    Calories: under by 250
    Exercise: 30 minute walk
  • benbowers
    benbowers Posts: 148 Member
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    Daily post: 12th March
    Tracking: yes
    Calories: under
    Exercise: 2 x 2 mile run easy pace
  • mram3582
    mram3582 Posts: 2,482 Member
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    @sjuleesia I hope that this bright and shiny new week will be less stressful for you!
    @empire5 & @benbowers great day for the both of you!
    @shanteel612 Wowzers!! That was a drop! Keep it up!
  • Sweetzyd
    Sweetzyd Posts: 822 Member
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    Username: cdavisdeva
    March Week 2
    PW: 145
    CW: 145

    Since I really just started logging again this week I expect to have a loss next week 😊
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