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TEAM: Flab-U-Less (March)

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  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post March 14
    Track: Yes
    Calories/Macros: Yes, under/ Slightly over in carbs
    Exercise: Yes, 20 min. walk
  • shanteel612
    shanteel612 Posts: 434 Member
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    Daily post Thursday 3/14
    Track...no
    Calories...probably over
    Exercise...gym and 14000 steps

    NSV...I went to a restaurant with no nutrition information. I was kind of myself because I got something I wanted but I listen to my Hunger cues and check my fullness so I didn't eat all of it.
  • empire5
    empire5 Posts: 256 Member
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    Daily post - 14th March
    Tracking: yes
    Calories: over by 60
    Exercise: 45 minute walk, lots of hills
  • mram3582
    mram3582 Posts: 2,482 Member
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    @lk2011 I'm actually glad that you're not still on vacation...it would suck to be horribly sick on vacation...I'd rather be sick at work. Enjoy the show tonight too-I'm sure it will be amazing!
    @Slinky_BraveHeartBunsOfSteel Hope your operation makes it all better!
    @Stephanie20685 super duper workout trooper!
    @shanteel612 Nice day yesterday and great job resisting the whole shabang today!
    @benbowers & @Starshine15 another great day for the both of you!
    @rekvar12 Rut Row....Yeah, I hate the carb crave crash! Routines make all the difference, but can also hinder you when you can't follow them. It just throws you all off for days!
  • mram3582
    mram3582 Posts: 2,482 Member
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    @empire5 Nice walk!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 03/14 Thursday
    Track: yes
    Calories: under
    Exercise: no-I got lucky and had to work 14hrs instead of a my regular 12 because of some drunk dumba$$ deciding to destroy our historic 150yrs old covered bridge by driving through the support beams.
    Daily goal: Battle cat needs a bath. Tomorrow-we get to do it all over again! Hopefully.
  • Sweetzyd
    Sweetzyd Posts: 822 Member
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    Daily Post: Thursday
    Track: Yes
    Exercise:
    Calories: Under
    Day/Goals: Looking to lose these last 10 pounds to get to my goal weight by summer!
  • sjuleesia
    sjuleesia Posts: 34 Member
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    Daily Post 3.14.19

    Track: Yes
    Calories: over by 64 calories
    Exercise: Kickboxing for 60 mins. 572 calories burned
  • spinnerkind
    spinnerkind Posts: 91 Member
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    Weekly weigh in (Friday)
    Name: spinnerkind

    PW: 81.1.Kg (178.8 lbs)
    Cw: 80 kg (178.6 lbs)

    After the vacation I think that's ok. Glad I brought my running shoes with me though, otherwise it would probably look much worse

    I also met the dietician this week and I am going to see her for 2 months or so- maybe that helps as well :smile:
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    I forgot to post this last night. It wasn't the best day. :/

    Daily Post: March 14th
    Track: No
    Calories: Nope, it was PIE day.
    Exercise: 40 min walk
    Today's water intake: 30 ounces

    Happy Friday everyone!
  • DaffyGirl88
    DaffyGirl88 Posts: 4,552 Member
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    User name: suezq72760
    Week: March 2
    PW: 149.4
    CW: 149.2

    Better than nothing. 😊
  • mram3582
    mram3582 Posts: 2,482 Member
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    Every single person has had an awesome weigh in this morning! We're really moving it up folks! Keep up all the amazing work!!
  • lk2011
    lk2011 Posts: 153 Member
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    User name: lk2011
    March week 2
    PW: 172.4
    CW: 171
  • rekvar12
    rekvar12 Posts: 237 Member
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    Daily post 15 March

    Tracked
    Calories - 131 under net, although went overboard on carbs
    Exercise - 9km walk
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Hi @mram3582 could I please miss my weight in day this week. I'm away for 4 days to Geneva and can't find a scale in the hotel :(
  • benbowers
    benbowers Posts: 148 Member
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    Daily post: 15th March
    Tracking: yes
    Calories: under
    Exercise: None! It was a rest day!😁
  • Starshine15
    Starshine15 Posts: 457 Member
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    Daily post for Friday, 3/15
    Track: Yes
    Calories/macros: Yes, under/Yes, in target range
    Exercise: No
  • Gideon737101
    Gideon737101 Posts: 8 Member
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    Gideon737101
    PW 207.6
    CW 207.6
    Weigh in day Friday. Sorry missed yesterday
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