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TEAM: Flab-U-Less (March)

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  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    18.03.19

    Track: yes
    Under: yes
    Exercise: yes, gym
    No sweets: and I start again - day 1
    Sorry everyone I wasn't here last week, now back home and here I am 🌞
  • benbowers
    benbowers Posts: 148 Member
    Daily post: 18th March
    Tracking: Yes
    Calories: under
    Exercise: 8.3 mile run
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
    Thanks @Stephanie20685 and @mram3582 ! :)

    Daily post 18.03

    Tracked
    Calories - 324 over
    Exercise - 5km walk

  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for Monday, 3/18
    Track: Yes
    Calories/macros: over 546!!!!!!!/over in fats and proteins
    Exercise: Yes, yard cleanup.
    Okay, so I ate this amazing keto snack of brie, blackberries and chopped pecans. Trouble is, I ate the WHOLE THING....800 calories worth. Oh, my.
  • mram3582
    mram3582 Posts: 2,482 Member
    I'm a little quiet tonight because I am trying to finish up all this training for work. My brother should be getting out of the hospital tomorrow, so it is going to be a full day. I'll be catching up with everyone tomorrow night though.
  • 12774
    12774 Posts: 1,416 Member
    Daily post March./18
    Track Yed
    Cal. Under
    Exercise Yes. Water aerobics x45 mins Swim x15 mins and high impact aerobics x 30 mins
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,915 Member
    Username: Slinky_BraveHeartBunsOfSteel
    Week: March week 3
    Weigh in day: Tuesday
    Previous: 173
    Current: 172
  • JodieParko
    JodieParko Posts: 31 Member
    Daily post Tuesday 19 March
    Track - Yes
    Cal - over :-( Prob not my best day
    Exercise - Nope. Again not my best day...but tomorrow is another day and will make an effort to get some exercise in and eat a bit healthier :-)
  • leni1us
    leni1us Posts: 870 Member
    Slowly working off the weekend in pounds. Down a pound today. This is like two steps forward one step back. I'll get there, but very slowly. Sigh!
  • lk2011
    lk2011 Posts: 153 Member
    Daily post: March 18th
    Tracking: Yes
    Calories: under
    Exercise: Yes but still sick so I didnt push to hard.

    WHY is it taking so long to get better?????????????????????????????????????????????????????????????????
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
    WEIGH-IN:

    User = @evangsimmons170
    Week = 3
    Weigh-in Day = Monday (3/18/19)
    Previous Weight = 334
    Current Weight = 338.8
  • 12774
    12774 Posts: 1,416 Member
    Daily Post..March/19
    Track ..Yes
    Cal...Under

    Exercise..Yes Treadmill x 60 mins and strength training x15 mins.
  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    19.03.19

    Track: yes
    Under: yes
    Exercise: yes, HIIT training
    No sweets: day 2
    Daily quote:
    Life is playfulness... we need to play so that we can rediscover the magical around us.
    Flora Colao
  • benbowers
    benbowers Posts: 148 Member
    Daily post: 19th March
    Tracking: Yes
    Calories: under
    Exercise: Rest day.
  • sjuleesia
    sjuleesia Posts: 34 Member
    Daily Post 3.19

    Tracking: Yes
    Calories: slightly over by 45
    Exercise: Yes- 1 hour of kickboxing
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post Tuesday, 3/19
    Track: Yes
    Calories/macros: Yes, under/ Yes, on target
    Exercise: More yard cleanup.
  • shanteel612
    shanteel612 Posts: 434 Member
    edited March 2019
    Daily post Tuesday 3/19

    Track...yes
    Calories...over by 550
    Exercise...30 min walk at lunch

    Went to buffalo wild wings for dinner and overdid it. Mfp was down so I just ate, I estimated after and know that I went over. I fully expect water weight to hinder me tomorrow
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
    Daily post 19.03.19

    Tracked
    Calories - 64 over approx incl exercise. Ate less carbs.
    Exercise - 6km walk

    Goal for tomorrow: keep to low-carb
  • leni1us
    leni1us Posts: 870 Member
    Daily post: March 19th
    Tracking: Yes
    Calories: Under
    Exercise: Yes. 40 minutes of weight training
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Cdavisdeva
    March week 3
    PW: 145
    CW: 145
  • JodieParko
    JodieParko Posts: 31 Member
    Daily post - Wed 20 March
    Tracking - Yes
    Calories - Way over....and am kicking by butt for it!!!
    Exercise - Not really and again am not happy for it.
    It was a weird day yesterday, think I was feeling a bit stressed...so I went back to my old habit of mindlessly eating and drinking whilst knowing the entire time I didn't really want it!
    Hopefully I can get back on track today and might take the kids for a swim after school...get some laps in and hit the refresh button!! Not sure I am going to lose on my weigh in day tomorrow but can only blame myself.
  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    20.03.19

    Track: yes
    Under: no
    Exercise: no
    No sweets: day 3
    Daily quote:
    Life is not measured by the breaths we take, but by the moments that take our breath away.
    Vicki Corona
  • lk2011
    lk2011 Posts: 153 Member
    Daily post: March 19th
    Tracking: Yes
    Calories: Under
    Exercise: Yes

    Had dinner out for a birthday. Ate a salad and no dessert! YAY me. Still sick.....
  • rekvar12
    rekvar12 Posts: 237 Member
    edited March 2019
    Daily post 20.03.19

    Tracked
    Calories - 150 over, but ate less carbs
    Exercise - 6km walk

    Was craving for carbs all evening and that made me cranky. Hope tomorrow is better.
  • sjuleesia
    sjuleesia Posts: 34 Member
    Daily Post 3.19

    Tracked: yes
    Calories: over
    Exercise: yes- 557 calories burned from kickboxing and calisthenics
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