TEAM: Flab-U-Less (March)
Replies
-
Daily post 19.03.19
Tracked
Calories - 64 over approx incl exercise. Ate less carbs.
Exercise - 6km walk
Goal for tomorrow: keep to low-carb1 -
Daily post: March 19th
Tracking: Yes
Calories: Under
Exercise: Yes. 40 minutes of weight training
1 -
Well, I didn't get home until about 3am this morning. Yesterday was a horrible eating on the road day without any kind of planning....and with my niece and nephew. This morning my tummy feels horrible and the scale is wondering what the hell happened??!! It was day 3 or horrid eating. I'm sorry team.
mram3582
week 3 March
PW: 228.4
CW: 232.26 -
Cdavisdeva
March week 3
PW: 145
CW: 1451 -
Daily post - Wed 20 March
Tracking - Yes
Calories - Way over....and am kicking by butt for it!!!
Exercise - Not really and again am not happy for it.
It was a weird day yesterday, think I was feeling a bit stressed...so I went back to my old habit of mindlessly eating and drinking whilst knowing the entire time I didn't really want it!
Hopefully I can get back on track today and might take the kids for a swim after school...get some laps in and hit the refresh button!! Not sure I am going to lose on my weigh in day tomorrow but can only blame myself.3 -
Daily post
20.03.19
Track: yes
Under: no
Exercise: no
No sweets: day 3
Daily quote:
Life is not measured by the breaths we take, but by the moments that take our breath away.
Vicki Corona3 -
Daily post: March 19th
Tracking: Yes
Calories: Under
Exercise: Yes
Had dinner out for a birthday. Ate a salad and no dessert! YAY me. Still sick.....2 -
Daily post: 20th March
Tracking: Yes
Calories: under
Exercise: 6.5 mile easy run.
Comment: Felt extremely tired whilst running tonight. Beautiful evening down by the sea.
5 -
Daily post 20.03.19
Tracked
Calories - 150 over, but ate less carbs
Exercise - 6km walk
Was craving for carbs all evening and that made me cranky. Hope tomorrow is better.1 -
Daily Post 3.19
Tracked: yes
Calories: over
Exercise: yes- 557 calories burned from kickboxing and calisthenics
2 -
Daily post 3/20
Track: Yes
Calories/macros: Yes, under/over in carbs
Exercise: Yes, walked for 40 minutes2 -
Daily post: March 20th
Tracking: Yes
Calories: Under
Exercise: Yes. On my way to circuit training.2 -
Daily Post: 03/20 Wednesday
Track: yes
Calories: under
Exercise: yes-finally got to see the light of day today!...and it was nice!
Daily goal: Plan my vacation to Wally World. Tomorrow-don't go to jail for punching Marty Moose in the nose.4 -
@cdavisdeva Not a gain!! unlike me.
@Stephanie20685 great day!
@JodieParko That has been me for the past 3 days. I don't know why either (I knew that I didn't need it too)-maybe the loss of my routine and my exercise time.
@mrs1spy Keep up the no sweets streak!
@lk2011 Wowzers on the Birthday willpower, but boo to the sickness!! Happy Birthday!!
@benbowers Gorgeous running spot!
@rekvar12 another nice walk though!
@sjuleesia burned it up with that kickboxing!
@Starshine15 still under and a nice walk today! I call that a win in my book!
@leni1us Have fun at circuit training!2 -
Daily Post ..March/20
Track..Yes
Cal...Under
Exercise.. Yes 75 mins water aerobics and 25 mins swimming2 -
Daily post - 18th - 20th March
Tracking: yes
Calories: even
Exercise: no
It's been a few days since I last posted as I've had to let my job rule my life this week.
One day was way over on calories, the next 2 were under so I'm about even I think.
Besides a walk earlier in the week I've done no exercise. Can't wait for this work week to be done and to get to the gym on Saturday.2 -
Sorry for being late
Username: shanteel612
Week: March week 3
Weigh in Day: Wednesday
PW=202.8 (March 13)
CW=204 (March 20)
Sigh....I have had a few bad days. Next week I am coming for you1 -
Daily Post
21st March
Tracked: No
Calories: good
Exercise : Yes (35 min Elliptical)
1 -
Daily post - Thur 21 March
Tracking - yes
Calories - under :-)
Exercise - Yes. Swimming and Tennis :-)2 -
Daily post: March 20th
Tracking: Yes
Calories: Under
Exercise: Yes
Still sick.........2
This discussion has been closed.