TEAM: The Big Butt Theory (March)
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cmhubbard92 wrote: »cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!
Thank you! I heard the weather may warm up today, so I'm looking forward to getting out of the house for a walk in an hour or so!
You can always come down here to Florida. We have 3 seasons; chilly, hot and hotter. I have a small window of opportunity to exercise outside but that's only because I try to avoid heat strokes!! 😂
I ended up doing some gardening (more like raking, moving heavy branches, cutting down pesky plants/trees that like to take up the yard but not produce anything) instead of taking my walk. I don't think I would like Florida! I know the humidity can be brutal(as if the humidity here is any less stifling. I love warm/hot weather but can't stand humidity! I'm picky! Hahaha2 -
😀Mini Challenge😀
Date: March 25 Monday
Tracking: ✅
Calories: ✅
Exercise: ✅ (Threadmill/Strength/Walk/Yoga)
Steps: 16,460
Water: 72oz
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😀Mini Challenge😀
Date: March 26 Tues
Tracking: ✅
Calories: ✅
Exercise: ✅ (Threadmill)
Steps: 9,980
Water: 324 -
cmhubbard92 wrote: »cmhubbard92 wrote: »cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!
Thank you! I heard the weather may warm up today, so I'm looking forward to getting out of the house for a walk in an hour or so!
You can always come down here to Florida. We have 3 seasons; chilly, hot and hotter. I have a small window of opportunity to exercise outside but that's only because I try to avoid heat strokes!! 😂
I ended up doing some gardening (more like raking, moving heavy branches, cutting down pesky plants/trees that like to take up the yard but not produce anything) instead of taking my walk. I don't think I would like Florida! I know the humidity can be brutal(as if the humidity here is any less stifling. I love warm/hot weather but can't stand humidity! I'm picky! Hahaha
Raking is a hard core workout!! I could only get a quarter of my backyard done and it took me an hour which wiped me out for the rest of the day!! You get extra credit for anything more than raking.1 -
cmhubbard92 wrote: »cmhubbard92 wrote: »cmhubbard92 wrote: »3/26/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minute elliptical
It felt good to get back to the gym this morning! I made sure I took it easy, and didn't allow myself to go over 7mph(new NSV, because "easy" was 4.5-5mph when I started in November!) Thst was pretty cool to notice!
Tomorrow, if the weather is nice, I plan on taking a walk instead of going to the gym. I have been having spring fever, and want to be outside!!!
@cmhubbard92, well done on your NSV in the gym!! Yes, it has been a long winter and we are all looking for those warmer days to get outside!! I haven't done it yet myself, but soon!!
Thank you! I heard the weather may warm up today, so I'm looking forward to getting out of the house for a walk in an hour or so!
You can always come down here to Florida. We have 3 seasons; chilly, hot and hotter. I have a small window of opportunity to exercise outside but that's only because I try to avoid heat strokes!! 😂
I ended up doing some gardening (more like raking, moving heavy branches, cutting down pesky plants/trees that like to take up the yard but not produce anything) instead of taking my walk. I don't think I would like Florida! I know the humidity can be brutal(as if the humidity here is any less stifling. I love warm/hot weather but can't stand humidity! I'm picky! Hahaha
Raking is a hard core workout!! I could only get a quarter of my backyard done and it took me an hour which wiped me out for the rest of the day!! You get extra credit for anything more than raking.
It definitely is hard! It definitely kicked my *kitten*, but I still have to go to work now! I have a lot more to get done! We had on massive tree taken down last year(right next to the house). I swear it keeps producing leaves, because that whole area is flooded with leaves again! I think I may do more tomorrow! I really just want to plant flowers, but it's still too cold, and I should try to get rid of overgrown brush before I tackle other projects!2 -
prehistoricmoongoddess wrote: »Weigh in Wednesday
Starting weight: 170.0
Current weight: 154.0
Goal weight: 126.0
Last week 153.4
This week 154.0
I've no idea what happened this week - I've not been over calories but I've been as high as 155.
@prehistoricmoongoddess, I know it's frustrating, but unfortunately it's normal and it happens. (What has your sodium intake been like? Have you recently added in some weight training?) Just keep plugging away and the scales will move again!
Thanks. I've not been tracking my sodium - I've not done any weight training either, my exercise is usually just walking. I've walked a lot today, over 11,000 steps which is unusually high for me.
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Week 4 – 3/27– Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – over 2 hour walk with my dog, then for grandson and home, earlier in day walked around the store for 20 minutes
5 -
MINI CHALLENGE
DATE: Wednesday, March 27, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes - 25 minutes of walking
Steps as of posting: 12,894
Finally have a yes to all 3. Spent most of the month too sick to exercise or care about eating right. Got tired of saying no to calories and exercise. Still not back to normal but for real getting better. Yay!
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prehistoricmoongoddess wrote: »prehistoricmoongoddess wrote: »Weigh in Wednesday
Starting weight: 170.0
Current weight: 154.0
Goal weight: 126.0
Last week 153.4
This week 154.0
I've no idea what happened this week - I've not been over calories but I've been as high as 155.
@prehistoricmoongoddess, I know it's frustrating, but unfortunately it's normal and it happens. (What has your sodium intake been like? Have you recently added in some weight training?) Just keep plugging away and the scales will move again!
Thanks. I've not been tracking my sodium - I've not done any weight training either, my exercise is usually just walking. I've walked a lot today, over 11,000 steps which is unusually high for me.
@prehistoricmoongoddess, maybe ramping up your steps is just what you need to push the needle on the scale back down!2 -
MINI CHALLENGE
DATE: Wednesday, March 27, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes - 25 minutes of walking
Steps as of posting: 12,894
Finally have a yes to all 3. Spent most of the month too sick to exercise or care about eating right. Got tired of saying no to calories and exercise. Still not back to normal but for real getting better. Yay!
@mikea2g, that is such good news, Mike!!2 -
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Wednesday
logged food: yes
under calories: yes
exercise: yes, a yoga fusion class....quite a workout!
water: 88 ounces4 -
Mini Challenge
Wed March 27th
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Total Body Circuit
Shortly after I finished my workout I got hit with a migraine. I don't get them often but this is the third one I've had since we moved! 12 hours later and it still hasn't subsided. Heading to bed soon, hoping its gone when I get up.
Is anyone else having issues using the message boards on the app??3 -
Mini Challenge
Wed March 27th
Tracking: yes
Calories: yes
Exercise: 30 min Focus T25 Total Body Circuit
Shortly after I finished my workout I got hit with a migraine. I don't get them often but this is the third one I've had since we moved! 12 hours later and it still hasn't subsided. Heading to bed soon, hoping its gone when I get up.
Is anyone else having issues using the message boards on the app??
Yes. I have been having issues with the app for several days.1 -
3/27/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 75mins yardwork
Tired tonight! Had a long night at work, looking forward to my day off tomorrow!4 -
Mini Challenge
Date: Wed, 27th:
Did I exercise for at least 20 minutes? yes, I did about an hour and a half on my treadmill, just broken up into shorter intervals throughout the day.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes5 -
March 26
Tracking- yes
Under calories-yes
Exercise- yes
March 27
Tracking- yes
Under calories- yes
Exercise- yes6 -
Mini Challenge
Date: Wed, 27th:
Did I exercise for at least 20 minutes? yes, I did about an hour and a half on my treadmill, just broken up into shorter intervals throughout the day.
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Great job!3 -
3.27.19 Tracked, under and exercised (2592 steps, but hey, made sure to move for at least 20 mins
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MARCH WK 04
Fri 22nd
Meal tracking - yes
Under calories - yes
Exercise - no time due to travelling
Sat 23rd
Meal tracking - yes, everything even my gins!
Under calories - no chance
Exercise - yes lots of dancing at the concert
Sun 24th
Meal tracking - yes
Under calories - no
Exercise - yes, 2hours walk around the coast
Mon 25th
Meal tracking - yes
under calories - no
Exercise - no, ended up in emergency doctors with double ear infection and swollen tonsils. Hoping anti biotics kick in so I can get back in the gym
Tues 26th
Meal tracking - yes
under calories - yes
exercise - no, still in too much pain, roll on Monday when I get to see the specialist at the hospital on Monday to try and sort it once and for all
Wed 27th
Meal tracking - yes
under calories - yes
exercise - no chance still in too much pain
4
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