TEAM: The Slimsons (April)
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🌼Daily Post: Saturday 6 April
🌼Track: Yes
🌼Calories: Under
🌼Exercise: Walking & rowing machine
🌼Comments: I managed to drink 80oz of water today which is great for me as most of the time I find it difficult to drink lots of water. I’ll try and aim for a little more each day. Very happy with staying under my calories again and I’m (kinda) looking forward to Monday’s weigh-in.6 -
Daily Post: Saturday , April 6th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, Body Pump, CXWorks, Body Combat, Elliptical & Walk 3 mile w/Goldie
✅ Water: 205.4 oz.
✅ Steps: 23,005 / 12.25 miles
🗣Comments/Goals: Rough gym day today.... worked hard regardless, but not feeling 100% this week, been a stressful start to April and trying not to let it ruin my efforts here. Tomorrow will be a fasting day
"WALKING 3 MILES A DAY IS EXHAUSTING-- I NEED A NAP" 😴🐾
Goldie must be one of the fittest pups around lol. So cute and fluffy 🐶 🐾
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Vicky2767
Sat
April week 1
PW 170.2
CW 172.5
I’m going on the wrong direction.
I expected this. Have been struggling this past month. But seeing all of you with your successes and even with your weaknesses has really helped. I am not the only one who struggles. We may be at different points on our journeys but we are in this together. So thank you to everyone for helping me to finally be able to refocus. I’m ready !!!!! Bring on the rest of April.
@vicky2767 I’ve been there! I was going strong in August- November and then I lost steam through the new year and started back peddling myself- now I’ve renewed my goals and commitment.
For me it was all mental. Whatever is mentally stopping you- banish it! For me I was just totally stressed out and working a lot and didn’t have extra bandwidth for commiting. The journey is different for everyone- but you can reset anytime!
I’m personally working not to fall off the wagon either. Tomorrow is a new day! Next weigh in is going to be great!!
🦸🏼♀️
Thank you. Your support and encouragement mean a lot. Xoxo1 -
Daily Post: Saturday , April 6th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, Body Pump, CXWorks, Body Combat, Elliptical & Walk 3 mile w/Goldie
✅ Water: 205.4 oz.
✅ Steps: 23,005 / 12.25 miles
🗣Comments/Goals: Rough gym day today.... worked hard regardless, but not feeling 100% this week, been a stressful start to April and trying not to let it ruin my efforts here. Tomorrow will be a fasting day
"WALKING 3 MILES A DAY IS EXHAUSTING-- I NEED A NAP" 😴🐾
It’s been a rough start to April for me too. (Just mentally not being 100% committed I guess) but I’m getting back to where I need to be. You will too. Hope you feel better. This time of year could be allergies. Your Goldie is adorable.2 -
🌼Daily Post: Saturday 6 April
🌼Track: Yes
🌼Calories: Under
🌼Exercise: Walking & rowing machine
🌼Comments: I managed to drink 80oz of water today which is great for me as most of the time I find it difficult to drink lots of water. I’ll try and aim for a little more each day. Very happy with staying under my calories again and I’m (kinda) looking forward to Monday’s weigh-in.
Great job.1 -
April 6 daily check in
Tracked yes
Calories under (stay within my macros too) yay
Exercise yes 45 min run.3 -
Daily post for Saturday.....
Track: mostly
Calories: yes, everything I ate had calories...
Exercise: I did 30 squats. Lol and laundry....
Water: 100 oz and counting
I started off the day counting all the things. Then cookies happened. And other things..... I may have eaten some feelings today... not proud of it, but tomorrow is another day.
Cookies were good though..... 😬4 -
Digger61
April Week 1
Saturday
PW: 238
CW: 232.8
Nsv My wife and i decided to go to Cuba next week and when i went to try on clothes I was able to wear a large instead of xxl6 -
Friday Check-in
Food: under, all good choices
Water: on target
Exercise yard work
Steps 11113 5 days over 100003 -
Daily Post: Saturday , April 6th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, Body Pump, CXWorks, Body Combat, Elliptical & Walk 3 mile w/Goldie
✅ Water: 205.4 oz.
✅ Steps: 23,005 / 12.25 miles
🗣Comments/Goals: Rough gym day today.... worked hard regardless, but not feeling 100% this week, been a stressful start to April and trying not to let it ruin my efforts here. Tomorrow will be a fasting day
"WALKING 3 MILES A DAY IS EXHAUSTING-- I NEED A NAP" 😴🐾
Adorable!1 -
Daily Post: April 6th
Track: Yes
Calories under goal: Yes
Exercise: 10,700 steps
Feeling better today. I started taking allergy medicine + I think the rain here yesterday helped with the pollen
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Daily Post Saturday
Track yes
Calories no over
Exercise no
Water 160oz
Goals/comments
This new pain meds had me so drowsy all day long I have to only take it at night as I could not function throughout the entire day5 -
Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise:Yes, 1 hour walking, 3 hours ropes course
Comments: The ropes course was super fun, at first my nerves were getting to me but after the first zip line and tarzan swing I got better, and by the 2nd and giant tarzan swing I just jumped off the platform to swing, super fun. I will do that again! Next up, rock climbing! I am super sore and got a little sun, but other than that, a great day!6 -
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Daily check in: 4/6
Track: Yes
Calories: Under
Exercise: No
Got some time outside with the family today. Beautiful weather. Fire tonight!1 -
Username: walk4today
April week 1
Check-in day: Saturday
PW: 239
CW:239
4 -
Daily Post: Saturday 4/6
Track: Yes
Calories: Under
Steps: 12,155
Exercise: Beautiful day to be outside. 3 mile dog walk4 -
Daily check in Saturday
Tracked? YES!
Calories under? YES!
Carbs under? YES!
Intermittent Fast? 17.5 hrs
Exercise? 13,500 Steps, 90 mins cardio
Water? 8 cups
Sleep? 8.5 hours4 -
Well done everyone, you’re all doing so well! Keep at it!
Daily check in - April 6th
Tracked: No
Under calories: No
Exercise: No
It was a pretty bad day. I hit a real slump and spent 90% of the day on my couch eating takeout food and crying. BUT unlike the past, I’m not going to let this bad day define me and stop me from carrying on altogether.
In the words of Sixx AM: “We all know that accidents can happen and it’s alright, we all fall off the wagon sometimes. It’s not your whole life, it’s only one day, you haven’t thrown everything away.”
So back at it today, no blame, no worries.6 -
Daily Post: Sat, 4/6
Track: Yes
Calories: Over
Exercise: Walked 30mins
Goals/Day/Comments: Ate Bad 😪2
This discussion has been closed.