Steph's OMAD Accountability Thread
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Wow, lots to catch up on! Sorry you haven’t had as good of sleep lately. I hope the stress settles down sweet friend. Yay on getting your adorable fur baby!
Your food looks great, as normal. And looks like you’re dropping again so woohoo!0 -
YESSSSSSSSS back on track kids, back on track
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wsandy8512 wrote: »Wow, lots to catch up on! Sorry you haven’t had as good of sleep lately. I hope the stress settles down sweet friend. Yay on getting your adorable fur baby!
Your food looks great, as normal. And looks like you’re dropping again so woohoo!
You know I'm starting to suspect the sleep issues are/were the wine - whenever I get into the habit of having a few glasses I sleep like crap (OBVVVVVVVVVVVVVVIOUSLY my few glasses is usually more than a few LMAO)...so for now I'm just going to avoid it...at least for a little while...plus it jacks up my water retention/hydration levels and sucks up calories I *should* be using to fuel my body LOL1 -
mistymeadows2005 wrote: »wsandy8512 wrote: »Wow, lots to catch up on! Sorry you haven’t had as good of sleep lately. I hope the stress settles down sweet friend. Yay on getting your adorable fur baby!
Your food looks great, as normal. And looks like you’re dropping again so woohoo!
You know I'm starting to suspect the sleep issues are/were the wine - whenever I get into the habit of having a few glasses I sleep like crap (OBVVVVVVVVVVVVVVIOUSLY my few glasses is usually more than a few LMAO)...so for now I'm just going to avoid it...at least for a little while...plus it jacks up my water retention/hydration levels and sucks up calories I *should* be using to fuel my body LOL
Yep, alcohol can definitely mess with sleep! My husband will sometimes tell me to have some wine before bed and I’m all, “Alcohol has never helped me sleep, it actually makes it hard for me to fall asleep!”
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I fall asleep just fine but toss and turn and wake up too early and am just a ZOMBIE lol0
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Congrats on your loss!
Have problem with sleep too...can never get a good night sleep. Its worse when I am a very light sleeper 
Even when one of my kids get up to go to the toilet, I will wake-up too.... 
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C'mon giiirll! You can do it! I'm soo proud of you! Awesome results.
Hard work and dedication - look where it leads.. 0 -
Today’s Date: 5/23/2019
Todays Plan: Full fast
Height: 5’ 7”
Weight Goal for the Month of May: 149
Today’s Weight: 156.2
Today’s Water Consumed: About a gallon – could be better but I’ll take it
Today’s Exercise: normal work walking
Hours slept: 7ish
Description/Photo of Meals: Nodda (a little pickle juice because I didn’t feel like I had enough salt to hydrate)
Total calories 20 (crystal light etc.)
Deficit - 2116
FRIDAY:
154.2 :grumble:
A measly 0.6 loss this week *sigh*
I should've known that was coming - more than 2 pounds the day after a 3 lb drop was unlikely AND I didn't behave myself in the LEAST this week...I really need to get back on a normal schedule this week but I CAN'T because Monday is a holiday LMAO - I'll try to behave myself Monday and at least regular OMAD *self cheers: you can dooooo ittttttt*
Getting Bubs Sunday and a long weekend AND another marathon date day with Ced tomorrow (after I run my morning errands) including End Game and catching up on the last 5 episodes of GoT that I missed So basically the best weekend ever coming up 
I'm bouts ready to break this fast...gotta hunt down some good food. There's 3500 freakin' people here, someone's got SOMETHING good...just gotta find it
Have a super Friday kiddos!
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Congrats on your loss! Have problem with sleep too...can never get a good night sleep. Its worse when I am a very light sleeper Even when one of my kids get up to go to the toilet, I will wake-up too....
I could literally sleep through a HURRICANE - but when I drink, it's not very restful sleep and I don't wake with any energy.1 -
Sounds like a nice weekend you have planned, Steph! A lot of us have been naughty this past week at some point or another. You can get back on track, we all can. Still, 154 this week! You can most definitely hit the 140s by the end of the month.
Maybe get full before you watch those last GoT episodes and have no wine in the house. 😂😂
Hugs my beautiful friend and have a great weekend!0 -
0.6 loss is still pretty dang awesome girl
Sounds like it's going to be a nice bingewatch weekend! Which reminds me that I want to rewatch all of GoT before we cancel HBO again :P lol1 -
LMFAO good call on the wine Sandy As for the food? WHO CARES! I free eat every weekend
I dunno about that 140's in May - for SURE in June - but we'll try! It'd be 4 pounds in a week LMAO - I don't think I have enough to lose to make that work 
I'm not quite as into GoT as most people that watch it are, but STILL!!! Binge-watching, eating, and a new kitten to love 1 -
Sounds like you are going to have a fantastic weekend 👍😍 Is that you GW? 140? You are almost there 😉😘0
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135-145 is my goal range getting there! 0
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You guys... Bubs the the greatest thing ever... I can't wait to show you pics Tuesday0
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You are almost there, gf1 Keep up the good work
Can't wait to see more adorable photos of Bubs... 0 -
Lmao took Tuesday off... Should have seen that necessity coming 0
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You are doing great and so close to your ultimate goal.....can't wait to see pics of the baby!
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