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TEAM: Gutbusters (June)
Replies
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@Kenyaa3, go ahead and wait until tomorrow morning to weigh. You're usually higher at night. PW=previous weight; CW=current weight. Go back to read previous posts so you see the weekly challenge we just started also. Let me know if you have any other questions. Glad you're here!
Posting early (pre-logged food):
Did I exercise for at least 20 minutes? Yes, recumbent bike, 26 minutes, 7.87 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes, by 5 minutes!!1 -
Did I exercise for at least 20 minutes? Yes - 25 minute walk outside with the kids (hot one today)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes - 5 minutes more1 -
lja860813
June Week 1
PW: 219.6
CW: 220.0
Ugh! I am up a little.. but TBH, surprised it’s not more. We went on vacation for a long weekend, and I ate WAYYY too much. 🥴1 -
Did I exercise for 20 min: yes 25 min hiitt workout
Did I stay within calorie budget: yes
Did I track everything I ate/drank: yes
Gutbusters weekly challenge:
Did I increase my exercise from yesterday: yes as I didn't get a chance to do my workout yesterday1 -
@lja860813, yes, that's not bad after a long weekend. You'll drop it and more next week!
@shalvy2007 and @allietuge ... way to go!!1 -
Username: inshapeCK
June Week 1
PW: 136.5 pounds
CW: 134.2 pounds
WOOHOO!
Down 2.3 pounds in the course of 1 week!!!!
Down 35.9 pounds from my highest weight!!
Only 4.2 pounds left to lose until I reach my goal weight of 130 pounds!2 -
Good morning! Today we’re looking for weigh-ins from:
@amybkatherine
@Colleen790
@Stimpy56
Please post using this template:
Username
June Week 1
PW:
CW:
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Awesome, @inshapeCK!! You're doing so great!1
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Username: Stimpy56
May June WK 1
SW: 249.6 Dec 2018
Previous Weight: 237.0
Current weight: 237.0
No gain or loss and I am OK with that after this work week ! Next week my work will return to normal and I can't wait.2 -
Good Morning All!
Kenyaa3
SW: 277.4
PW: 277.4
CW: 275.2
Wasn't feeling well yesterday but I'll increase my exercise today.1 -
BonnieHosk85 wrote: »@jodilynnreeves, we have your weigh-in to begin June as:Monday CW 206 GW by the end of June 190
So you are actually down three pounds this week!
Thanks1 -
Daily Check In
Did I exercise for at least 20 minutes? No, yesterday was a day of running from errand to the next.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? No
Due to health issues I will be starting my walking exercise next week. I know I will be at my first goal weight of 200 by that time.
Also unpacking a house, organizing, moving boxes here to there is untraditional exercise but right now that is about all my body can do.
I have been concentrating on my kitchen and my fish aquarium. I am redoing the stand. The actual aquarium is sitting on my island. So it is impeding me getting the kitchen done. Plus my poor fish were use to their 55 gallon mansion. And they probably feel like they got stuck in a tiny studio that is rent control in Brooklyn. They are currently in a 10 gallon.
And on a separate note do not wear your Fitbit while using a sander because I messed up something or jiggled something lose. Thankfully I have a back up fitbit.2 -
Sorry fam I was AFK yesterday so I wasn't able to update my weight.
SW:226
PW:226
CW:220.2
I was on a plateau for a while and I just did the woosh thing.2 -
@betsymoomoo, great loss!! Woosh, indeed!!
@jodilynnreeves, you do what works for you. No worries. Hope fishies get "home" soon!
@Kenyaa3, nice loss!!
@Stimpy56, glad work will be better soon!2 -
Colleen790
June week 1
PW 162.9
CW 164.01 -
Did I exercise for at least 20 minutes? Yes, recumbent bike, 30 minutes, 9.67 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes, by 4 minutes!!
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June 6, 2019 6:22PM
Did I exercise for at least 20 minutes? Yes - 30 minute brisk walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes - 5 minutes3 -
Did I exercise for at least 20 minutes? Yes, 30 minutes walking and 15 minutes dancing.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Somewhat
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? Yes, I didn’t exercise yesterday.3 -
Did I exercise for at least 20 mins: yes did a 32 min HIITT workout
Did I stay within my calories budget: yes
Did I track everything I ate/drank: yes
Gutbusters weekly challenge:
Did I increase my exercise from yesterday yes only did 25 mins yesterday3 -
Daily check-in:
June 6
Exercise: No. Pulled muscle in back.
Calories:
Tracking: Yes.
Gutbusters Weekly Challenge:
Did I increase my exercise from yesterday? No. Back still hurts with movement.1
This discussion has been closed.