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TEAM: Flab-U-Less (June)

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  • mram3582
    mram3582 Posts: 2,482 Member
    @KristiRTT @cruise4me @starshine15 @LenGray Everyone had a wonderful day today! Keep it going!
    @LenGray that sounds delicious
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/19 Wednesday
    Track: yes
    Calories: over
    Exercise: no
    Daily goal: choose the destructor. Tomorrow- toast up some marshmellows.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: June 19th
    Track: Yes
    Calories: Under
    Exercise: 20 minutes of strength training & 15 min. walk
    Water 52 ounces
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    Daily post - 6/19
    Tracking: yes
    Calories: yes, under
    Exercise: yes, 20 minutes of dancing.

    I was barely under my calories today but I hope I've lost a little bit of weight for tomorrow! We shall see!
  • empire5
    empire5 Posts: 256 Member
    Daily post - 19th June
    Tracking: yes
    Calories: over by 40
    Exercise: 45 minute circuit class
  • Lawanda0124
    Lawanda0124 Posts: 25 Member
    Daily post - Monday-Thursday
    Tracking: yes
    Calories: under
    Exercise: 50 minute circuit class and 40 minute walk daily
    Sw 239
    Thursday weigh in cw 237
  • mram3582
    mram3582 Posts: 2,482 Member
    @Lawanda0124 & @slgibbs1987 Congrats you two! Keep it going!
  • Ldenzel
    Ldenzel Posts: 91 Member
    Daily post - 6/19
    Tracking: yes
    Calories: yes, under
    Exercise: no
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post - 6/19
    Tracking: yes
    Calories: under
    Exercise: 30 min walking.
    Comments: I managed to stay below my limit despite a super stressful day at work and with my naughty puppy who chews everything. Perhaps I should work out more when I'm stressed, I read that can help.
  • KristiRTT
    KristiRTT Posts: 346 Member
    @slgibbs1987 Enjoy Florida!! Its my happy place! We live for FL in 7 weeks and staying in Cocoa Beach for 10 glorious days! Obviously Im a little excited.
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 6/19
    Tracking: Yes
    Under: Yes
    Exercise: No...I am so sore from my first day of powerlifting...not sure how day 2 is going to go later on this evening.
  • colinwendy91
    colinwendy91 Posts: 17 Member
    colinwendy91
    June Week 3
    PW:181.2
    CW:182

    I am upset about this results but I really need to get it together. I have to try to log all my meals, I have no problem logging breakfast and lunch because I am at work. Once I get home and get going with my 3 kids I completely forget to log and I think I am eating more than I realize. My goal for this upcoming week is to log everything, and exercise everyday for at least 30 mins. I did do a really good job with water intake this week so that's the only good thing.
  • LenGray
    LenGray Posts: 842 Member
    Daily Post 6/20
    Track: Yes
    Calories: Under, by 7
    Exercise: 40 minutes of strength training :)

    Comments: Turns out that when you pre-log a workout, it doesn't post in your timeline. Logging it ahead of time gave me the push I needed to get it done, though, so I'm including pre-logging exercise as one of my healthy habits!
  • 12774
    12774 Posts: 1,416 Member
    Daily Post ..6/20
    Track...Yes
    Cal...Under
    Exercise..Yes..Today was the last day of my 8 week swim class. I have accomplished my goal of swimming in the deep pool. Will continue to practice and then register for the final class in fall.
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/20
    Yes
    Under
    30 min spin class- and cleaning my house.

    I am heading to the beach for the weekend! Time with family and sand is what my heart and head need!!! I will try to be good, but who knows what temptations are in store this weekend. I am going to do a 30 min weight training class before we leave tomorrow morning so I at least burned some calories before sitting in the car for 4 hours!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 6/20
    Track: Yes
    Calories: Under
    Exercise: No

    It needs to stop raining here in PA, USA!!!
  • mram3582
    mram3582 Posts: 2,482 Member
    @colinwendy91 Great goals! Have you tried meal prepping or pre-logging for easy reach dinners? That is what I have to do for my lunches.
    @LenGray & @12774 great day for the both of you!
    @KristiRTT Have fun at the beach and great job pre-planning!
    @Starshine15 I shall sing you a nautical navigational song: "row, row, row your boat..."
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/20 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Feed Shelob. Tomorrow-feed Shelob again...
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily post Thursday 6/20

    Track...yes
    Calories...under
    Exercise...yes
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