mirendybryant wrote: »

@HASWLRS
You can use the same numbers as last week. I'm sure I gained this week but I haven't weighed myself. I went to the ER this morning and had to have surgery bc I had a ruptured ectopic pregnancy and had my left tube and baby removed. I'm not sure yet when I'll be getting back on track with my steps but hoping I can get back on track with my calories as long as my emotions don't get the best of me. I'm an emotional eater and this is a hard month for me

I'm so sorry to hear this. Will be thinking of you and sending you virtual hugs. Take care of you.

7/11
Tracking: Yes
Calories: Under
Exercise: None today

I am also going to get these days out of the way cause I know what’s ahead. If anybody is familiar with Yuengling, this weekend is their breweries 190th Anniversary celebration. My company is sending me and my wife overnight for two nights to the local casino and we get to attend the festivities and concert. We also get a VIP area with an open bar and food. I know there is no way I will be under calories and I wont bother tracking. There will be lots of walking around both days, so that is a small win 🤷🏻‍♂️

Sun: yes
Mon: yes
Tue: yes
Wed: yes
Thu: no
Fri: no
Sat: no

Mini Challenge - another YES day for me!

7/7/19 - yes/yes/yes - c25k w1 d3!
7/8/19 - yes/yes/yes - walking
7/9/19 - yes/yes/yes - c25k w2 d1 AND mowed my lawn and neighbors
7/10/19 - yes/yes/no - so busy I barely ate!
7/11/19 - yes/yes/yes - c25k w2 d2 and ate 'linner' instead of lunch+dinner so low cal day

7/11/19 Mini Challenge
Tracked Yes
Under No
Exercise Yes, Bare minimum 20 minutes walking

Goals for this week:
• Gym M,T,W,F,S(work days) S✔M✔ T✔ W✔ W❌
• Elliptical: 2 days 35min, 3 days 45+ minutes(MTWFS) S✔ M✔ T✔ W✔ T❌
• 64oz Water daily(minimum) S✔ M✔ T✔ W✔ T✔
• Bedtime by 9:15 all nights but Wednesday and Saturday nights. Sat ✔ S✔ M✔ T✔ W❌
• Pre-Pack gym bag and lunch each day this week. S✔ M✔ T✔ W❌ T✔
• 10,000 daily step goal except for Sundays (I need to get better with this on my days off!) S(24,090)✔ M(15,495)✔ T(18,196)✔ W(18,463)✔ T(3,000)❌

Today was not a strong day, but I made the decision that I am putting my two weeks notice in at work. It is written, signed, and ready to be sheepishly handed over to management tomorrow. It will give me one week to move before starting this new job, as long as everything goes smoothly with the paperwork(hopefully no hiccups). If it takes a little longer, at least I will be able to take that vacation to Maine with my boyfriend during the first week of August!

I didn't meet my step goal, and I didn't stay under my calories(ridiculously unnecessary meal at BK led to skipping dinner to absorb some of those calories). I am calling tomorrow a fresh start, and hitting the gym in the morning before I head to work. I do need to cut myself some slack, but it is hard to, sometimes. I try to be pretty strict with myself!

Week: Week 2
Today: Thursday, July 11
Start weight:  216 lbs
Previous week's weight: 216.6 lbs
Current week's weight: 217 lbs. Weight is from Tuesday (last time I had a scale but at least it's this week... and a very small gain.)

3x yes

Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday yes

@mirendybryant - so so sorry to hear about your situation. Glad you’re alive,thanks be. Hugs n prayers

First the bad:

Username: EnyaGoBoom
Weigh in week: July week 2
Weigh in day: Thursday
Previous Week's weight: 218.1
Todays Weight: 223.1

It's been too long since I checked in, and I'm sorry. Things are off the wall.

I test on Monday for my HR Cert - right now I'm failing my pre-tests. Not be a lot, but I should be comfortably passing at this point.

I moved a year ago to a whole new region to be with my husband - his job takes him on the road for long stretches of time - anyway, he's in the running now for a new job in a new region which ... would be really excellent for him, but we'd be geographical bachelors again. it's not the end of the world, but it has knocked the wind out of my sails a bit.

And work is insane. HR is never dull.

Anyway. That's the less nitty, gritty version of events.

By the end of the month my goal is to be tracking my food and seeing the scale pitch downward. And be back in the water regularly.

@HASWLRS is a gem. Thank you for checking in on me. No lie, there is guilt that I bailed, but I don't feel judged and really appreciate the pings.

cmhubbard92 wrote: »

Today was not a strong day, but I made the decision that I am putting my two weeks notice in at work. It is written, signed, and ready to be sheepishly handed over to management tomorrow. It will give me one week to move before starting this new job, as long as everything goes smoothly with the paperwork(hopefully no hiccups). If it takes a little longer, at least I will be able to take that vacation to Maine with my boyfriend during the first week of August!

I didn't meet my step goal, and I didn't stay under my calories(ridiculously unnecessary meal at BK led to skipping dinner to absorb some of those calories). I am calling tomorrow a fresh start, and hitting the gym in the morning before I head to work. I do need to cut myself some slack, but it is hard to, sometimes. I try to be pretty strict with myself!

Major decisions can certainly have an impact on our ability to stick to plans, but knowing you I know you’ll get right back on track. Hoping everything works out with the new job.