FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    mrshadsall wrote: »
    mrshadsall
    pw-254
    cw-246

    Back on track! 😁

    Wow! Fabulous! 👏👏💫💫🙌🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Greg! Great 👍 loss and steps!! 🔥🔥👊👊👏👏👍👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    kdv12 wrote: »
    Flawless_K wrote: »
    Hi! Super late joining the thread (I registered on June 30). This is my first week. I am trying to do the low carb eating way (not necessarily Keto). I also do a (mostly) daily 15-20 elliptical workout and I walk for about 15-20 minutes at work. We have a huge campus with a bunch of trails.

    It's my third day and I miss sugar. But I know it can't miss me back so I am trying to divorce it. The withdrawal headaches aren't as bad as I thought they would be. I am doing a really good job at drinking water. I literally have gone over 24 hours without drinking water in the past (not proud of that)!!!

    I am really going to stick to it this time. I have alot of "whys". Most importantly, my daughter Honor. I keep visions of me wearing regular sized clothes that I actually like (not just what fits) in my head as motivation for now.

    Cheers and the best of luck to us all!

    User: Flawless_K
    Weigh in day: Monday
    Starting: 223.2 (only 5 feet)

    You sound like me. Today I am restarting low carb. Didn't make it past the third day yesterday. My vision is also to wear "regular" clothes in the same department as my daughter.

    Awesome!! I work on watching my carbs by substituting things for pasta and bread. How is the low carb plan working?
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    DDM358 wrote: »
    Username: DDM358
    Weigh in Week: Week 2
    Weigh in Day: Sunday
    Previous Weight: 196
    Today's Weight: 200

    Sorry its late
    Having a hard time dealing with my baby at college. I know she is fine and she loves it there but this empty nest syndrome is hard 😢. My kids were my whole life and now they don't need me. My emotions are all over the place and it shows in my weight.

    My sister is sending her second child off to college and she is struggling as well. Stick with taking care of yourself!! I know easier said than done! You can do it!
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    12 July 2019
    User ID: XOX_LOTSA_XOX
    WEEK#: 2
    Weigh in Day: FRIDAY
    Previous Weight: 127.1kg / 280.20lbs
    Current Weight: 126.7kg / 279.32
    Weeks Steps: 8422

    Hello awesome team members! I am cleared to go back to my biokineticist next week! Sigh, finally! Best of luck for the weekend. I feel as though I lost ‘fitness’ while being ill and look forward to get back to my usual routines!
  • steplaj
    steplaj Posts: 586 Member
    Good Morning everyone!

    Steplaj
    Friday
    304.3
  • steplaj
    steplaj Posts: 586 Member
    I hope everyone is having a fantastic summer and all is going well... I want to post a quick and fun photo challenge - POST THE BEST SUNBURN!

    If you are out in the sun a bit to long and a lobster keeps looking at you like you are a member of his family, share it... Let's face it, this is always about fitness - let's let the lighter side show.
  • runarml
    runarml Posts: 1,065 Member
    Steps

    Wednesday 7/10: 18,032
    Thursday 7/11: 7,964

    Yikes yesterday was pretty bad stepping for me. I went strawberry picking for 1.5 hours and then walked around a zoo for 3 hours but apparently that is not enough to make up for my usual walking and running! I’ll do better today, was already at 15,000 steps by 10:30 this morning.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    FRIDAY WEIGH IN CREW
    @Abowersgirl
    @holmesp603
    @MRSHADSALL
    @Navydaddjtc (Cap/Mod)[/s]
    @Shockvalue07 (Cap/Mot)
    @Steplaj
    @XOX_LOTSA_XOX
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @XOX_LOTSA_XOX ...WEIGH IN IS POSTED
    @runarml ....STEPS POSTED

    OUTSTANDING TO THE BOTH OF YOU
  • megnolia82
    megnolia82 Posts: 859 Member
    Hello everyone! On vacation for a couple days with the kids. We just came to my parents house for a visit but we have had some adventures, hiking, swimming, pioneer village and lots of walking, biking and some Pokémon go. Being in the city makes for more interesting Pokémon hunting than at home on the farm without any poke stops nearby lol.

    We head home tomorrow and will get back to normal.

    Have a great day! It’s nice and cool today after some unbearable heat lately!
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    Week 2
    Pw 138.8
    Cw 136.8

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    abowersgirl wrote: »
    Week 2
    Pw 138.8
    Cw 136.8

    @abowersgirl ..WEIGH IN POSTED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    I JUST CHECKED IN WITH @melissafeagins TO SEE HOW SHE WAS DOING... SHE IS STILL FIGHTING THE MIGRAINES, BUT THEY ARE GETTING MUCH BETTER. SHE IS HOPING THAT SHE WILL BE BACK NEXT WEEK SO THAT'S GOOD. PLEASE KEEP HER IN THOUGHTS AS YOU GO THROUGH OUT YOUR DAY TODAY AS SHE HAS BEEN FIGHTING THESE HEADACHES FOR WELL OVER A WEEK.

    qazrn41jjusr.png
    SATURDAY WEIGH IN IS
    @getfitgal123
    OKIE DOKIE THAT EASY 9c0necpb4ktq.png

    HAVE A GREAT DAY TEAM ... BE BACK LATER
    GREG
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Steps 👠 👠
    7/12 - 8,249

    I did not hit goal of 10,000. I am in a two day golf tournament! 🙋‍♀️⛳️🏌️‍♀️ Day two today. Right now middle of the pack! Step it up Sally! 🤪😀🥳
  • getfitgal123
    getfitgal123 Posts: 267 Member
    getfitgal123
    Saturday
    Week 2 - july
    PW: 154
    CW: 153.2

    Moving back down some at least ;)
  • getfitgal123
    getfitgal123 Posts: 267 Member
    Haven't been very active on here these past 6 months.... I started a new job after losing my previous job that I loved through no fault of my own (worked for an elected official and she lost....)
    Anyways, my new job has been an extremely toxic environment (even my doctor was urging me to resign) and finally I made the decision for me to leave!!!!! I gave notice this week and I feel so relieved. I don't have anything lined up but plan to take some time off with my young kiddos and figure out what I really want to do. It sounds crazy to be so excited to leave a job, but I have been getting high-fives IRL for my courage to do so.

    Here's to new beginnings and a focus on mental and physical health! 🌈🌞🌻
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @Fitness327wk ...STEPS POSTED... I HOPE YOU AT LEAST MAKING PAR IN YOUR TOURNEY
    @getfitgal123 ...WEIGH IN SI POSTED...FOR THE JOB THING ✋5'S ✋5'S
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    7/13/19
    TRACED FOOD: ✔
    CALORIES: 1200 OUT OF 1500 ✔
    EXERCISE: OUTSIDE//LOGGING ✔
    STEPS: 13,483 AS OF THIS POSTING✔️
    WATER: ONLY 96 OZ SO FAR 👎
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    runarml wrote: »
    Steps

    Wednesday 7/10: 18,032
    Thursday 7/11: 7,964

    Yikes yesterday was pretty bad stepping for me. I went strawberry picking for 1.5 hours and then walked around a zoo for 3 hours but apparently that is not enough to make up for my usual walking and running! I’ll do better today, was already at 15,000 steps by 10:30 this morning.

    Wow, great!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    7.13 Check IN (Sat) 💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Water: Yes
    Exercise: 18 holes of golf - Day two of a golf tournament. Had fun! Placed in the middle.
    Steps: 7,700 as of 4:14 Need to step it up while making dinner. Tomorrow going for a long hike! 👍🙋‍♀️👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Looking forward to tonight’s dinner! We are grilling fresh tuna! 👩‍🍳 👨‍🍳
  • Patti705
    Patti705 Posts: 264 Member
    Steps:

    July 12 - 10,057 **glued to desk all day, had to work late so getting these in was hard


    Looks like everyone is having a good weekend!

  • NikMar
    NikMar Posts: 1,098 Member
    Limited internet connection but hopefully you'll get these steps!!
    Sun 7 Jul 10,364
    Mon 8 Jul 25,262
    Tues 9 Jul 12,684
    Wed 10 Jul 18,698
    Thurs 11 Jul 15,318
    Fri 12 Jul 21,572
    Sat 13 Jul 20,252
    I'll be looking forward to returning home for a rest!!!!
  • runarml
    runarml Posts: 1,065 Member
    Steps

    7/12: 23,826
    7/13: 17,545
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @Patti705 ..STEPS POSTED
    @NikMar ...STEPS POSTED
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
    my698wfwflwg.png


    https://community.myfitnesspal.com/en/discussion/10754335/fat2fit-weekly-results/p1?new=1
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    zxzd841o252g.png

    CONGRATS TO THIS ENTIRE TEAM FOR SMOKING THE COMPETITION!!!!!
    WE WENT FROM LAST TO FIRST IN 7 DAYS YOU GOTTA BE PROUD OF THAT !!!!!
    HERE ARE THE RESULTS FOR OUR TEAM

    PLACE TEAM PERCENTAGE
    1st Workout Warriors 0.63%
    2nd Weight No More 0.42%
    3rd Trimstones 0.36%

    PLACE TEAM LBS LOST
    1st Workout Warriors 32.9
    2nd Trimstones 20.8
    3rd Weight No More 17.4

    Workout Warriors
    PLACE INDIVIDUAL PERCENTAGE
    1st MRSHADSALL 3.15%
    2ND HAPPILY_CHAOTIC 2.41%
    3rd Abowersgirl 1.44%

    OUTSTANDING PERFORMANCE TEAM...NOT LET'S KEEP IT GOING
    WE ARE THE
    opg7me0nicks.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
    TIME FOR THE SUNDAY WEIGH IN
    letfallpxjkn.png


    TEAMMATES WEIGHING TODAY ARE
    @DDM358
    @Gutcutter500
    @Patti705
    @RubyRed427

    LET'S KEEP THIS WEEK AS STRONG AS LAST WEEK
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
    LET'S ALL OF US JOIN IN THE WEEKLY CHALLENGE BY TEAM TRIMSTONES...
    HERE IS THE LINK TO IT....

    https://community.myfitnesspal.com/en/discussion/10754251/week-3-group-challenge-from-team-trimstones-ladder-to-lose#latest

    LOOKS LIKE IT COULD A LOT FUN

    COME ON WHO IS IN IT WITH ME

    BELOW IS THE JPEG A LITTLE BIGGER FOR YOU TO SEE BETTER

    gtb4df36juet.png


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