TEAM: Gutbusters (August)
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Exercise? 30 minutes of pool walking and water aerobics.
Under calorie budget? Yes, macros way outta whack though 😬.
Tracked everything? Yes1 -
Did I exercise for at least 20 minutes? Yes - walked around Niagara Falls for a bit
Did I stay within my calorie budget for the day? I think so - last day of vacation..ate out all day
Did I keep track of everything I ate and drank? Yes3 -
crystalbarton31
August Week 2
PW: 194.2
CW: 1932 -
CONGRATULATIONS TO OUR WEEK 1 WINNER @betsychange. - 3.00%
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!
August Week 1 is now in the books!
Great job everyone! Motivation is high typically for Week 1 and the results really show! Great job everyone!!!
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @betsychange. - 3.00%
2nd - @BB_1033. - 2.86%
3rd - @Shewhoismany. - 2.84%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.64%
2nd - The Slimsons. - 0.49%
3rd - Flab-U-Less. - 0.14%
Top 3 Individual % by Team:
The Big Butt Theory
1st - stubbornloser. - 2.48%
2nd - drea2011. - 2.21%
3rd - Tracie_Lord. - 1.72%
The Slimsons
1st - Dustyspal. - 2.46%
2nd - mrsjas2000. - 1.93%
3rd - cydneebauman. - 1.66%
Gutbusters
1st - @betsychange. - 3.00%
2nd - @BB_1033. - 2.86%
3rd - @Shewhoismany. - 2.84%
Run Track Minds
1st - Jupdyke. - 2.02%
2nd - perla4686. - 1.69%
3rd - slytherclawz. - 1.32%
Flab-U-Less
1st - MamboRumba. - 1.70%
2nd - Katchoi. - 1.66%
3rd - debbie14892. - 1.54%
Individual Top 3 Pounds Lost
1st - Dustyspal. - 7.7 lbs.
2nd - @betsychange. - 6.2 lbs.
3rd - stubbornloser. - 5.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 6.6 lbs.
The Slimsons - 30.5 lbs.
Gutbusters - 33.9 lbs.
Run Track Minds - 5.1 lbs.
Flab-U-Less - 7.2 lbs.
Overall Total Lost: 83.3 lbs4 -
I am so proud of everyone!! Gutbusters did awesome this week, as you can tell from the post above!! Congratulations, everyone!!
Thank you to all who participated in last week’s mini-challenge. I enjoyed reading about the positive traits in all of you.
This week’s mini-challenge is to post each day this week the one step you are taking to be successful this week. Are you going to increase your water intake? Will you accurately measure and weigh your food? Will you increase your exercise?
Today we’re looking for weigh-ins from:
@allietuge – (weighing in tomorrow)
@BJDavidson964
@crystalbarton31 - nice loss!
Please post using this template:
Username
August Week 1
PW:
CW:
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12sarah2015
Week2
Cw: 140.41 -
This week I’m going to try and get more exercise ☺️1
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Did I exercise for at least 20 minutes? Yes, walking Ollie with Doug, 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
@carol_shantz, good plan!!0 -
Did I exercise for at least 20 minutes? Yes. A day at Musikfest and Day 2 of Zombies, Run! C25K
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes. I think I missed some water.
This week I'm going to try to drink less coffee and more water.1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes1 -
BonnieHosk85 wrote: »I am so proud of everyone!! Gutbusters did awesome this week, as you can tell from the post above!! Congratulations, everyone!!
Thank you to all who participated in last week’s mini-challenge. I enjoyed reading about the positive traits in all of you.
This week’s mini-challenge is to post each day this week the one step you are taking to be successful this week. Are you going to increase your water intake? Will you accurately measure and weigh your food? Will you increase your exercise?
Today we’re looking for weigh-ins from:
@allietuge – (weighing in tomorrow)
@BJDavidson964
@crystalbarton31 - nice loss!
Please post using this template:
Username
August Week 1
PW:
CW:
My hardest thing is my daughter hardly eats her food so I end up eating it (eg. Toast as im on medicine that makes me hungry, plus breastfeeding). Shes below the 10th percentile for her age so shes given a lot of calorie dense foods. Really not sure how to tackle this. Ive been trying for months without success. I sometimes get husband to do and that helps. Im working some of the week but i will try and exercise more in the second half of the week. I figure Im just 1kg over my weight, so my daughters weight is way more important at this stage.1 -
Good morning! Today we’re looking for weigh-ins from:
@12Sarah2015
@audreypawdrey
@BB_1033
@DylanFatToThin
@Kenyaa
@looneycatblue
@Micheller1210
Please post using this template:
Username
August Week 2
PW:
CW:
0 -
Hey! I had gone off the radar for a couple of days -- I apologize! But that's a nice win!! Unfortunately, I think tomorrow will show that the 2nd week is something altogether different. Ah well, we are in it for the long haul. Keep counting calories, and I've stuck nicely to keto, and my blood sugar is down. just not seeing a change in the scale. We'll know more tomorrow at weigh-in.
Did I exercise for 20 minutes? Yes, but moderate walking... I think I'm going to go back to spin and ellliptical now that i've adjusted to the keto.
Did I stay within my calorie budget? Yes.
Did I keep track of everthing I ate? Yes
Thanks for the motivation, Everybody!1 -
BB_1033
August Week Two
PW 170
CW 169
I missed last week's mini challenge but as for this week's, since today makes a year ago I lost my mother in law, I've been really proud that I've pretty much put an end to emotional eating. This week has been tough though. It's hard watching our son grow knowing she only got 4 months with him and he's his dad's first child.
On a brighter note: GO TEAM! We sure knocked it out the park last week!!4 -
allietuge
August Week 2
PW: 166.8
CW: 168.8
I had ZERO control during my vacation plus my TOM is due anytime.
Back to it today!!2 -
Great work, @BB_1033 and in a new "decade"!! Sorry for the sad anniversary.
@allietuge, life happens! You had a great vacation! You'll drop that quickly!!
@betsychange, we've got this!!2 -
I am going for not exercise this week!
@BonnieHosk85 I will weigh-in first thing tomorrow! I am out of town this morning.2 -
Please post using this template:
Kenyaa3
August Week 2
PW: 269.8
CW: 269.2
My goal this week is to exercise more than my normal 30 minute walk a day.
3 -
My goal this week is three days of exercise. I'm coming for you Body Pump!1
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